Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Van Cortlandt Park | 8000m | 26:01.6 | 50th · 6th on team | 110.4 | -0.125 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:08.6 | 38th · 1st on team | 112.8 | -0.142 | ★CR SR CSR RSR |
| 2025-09-05 | Moakely Course - Cornell's Robert Trent Jones Golf | 5000m | 16:28.7 | 13th · 12th on team | 110.3 | -0.090 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Princeton | 8000m | 25:56.4 | 85th · 12th on team | 108.9 | -0.146 | ★CR CSR |
| 2024-10-25 | Cornell University | 5000m | 15:12.7 | 5th · 2nd on team | 118.3 | -0.102 | ★PR ★CR SR CSR |
| 2024-10-18 | Princeton | 8000m | — | — | — | -0.146 | CR CSR |
| 2024-10-05 | Lehigh University | 8000m | 25:00.2 | 19th · 1st on team | 115.4 | -0.129 | ★PR ★CR SR CSR |
| 2024-09-28 | Matt St. James Cross Country Trails | 8000m | 25:39.3 | 25th · 11th on team | 111.6 | -0.135 | PR ★CR SR CSR |
| 2024-09-14 | Cornell University | 6437m | 20:49.9 | 5th · 5th on team | 119.2 | -0.066 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | VVS High School | 5000m | 15:56 | 2nd · 1st on team | 129.8 | -0.019 | PR ★CR SR CSR |
| 2023-11-03 | Sunken Meadow State Park | 5000m | 16:09.6 | 1st · 1st on team | 129.6 | -0.006 | ★CR CSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 12:42.2 | 1st · 1st on team | 129.4 | -0.004 | ★PR ★CR SR CSR |
| 2023-09-30 | Holmdel Park | 5000m | 16:08 | 1st · 1st on team | 130.7 | +0.002 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Bowdoin Park | 5000m | 16:37.7 | 16th · 1st on team | 129.8 | +0.018 | PR ★CR SR CSR RSR |
| 2022-11-12 | Vernon Verona-Sherrill HS | 5000m | 16:45 | 13th · 1st on team | 127.9 | +0.003 | ★CR CSR RSR |
| 2022-11-04 | Sunken Meadow State Park | 5000m | 16:44.8 | 2nd · 1st on team | 125.6 | -0.006 | PR CR SR CSR |
| 2022-10-25 | Sunken Meadow State Park | 5000m | 17:00.1 | 2nd · 1st on team | 124.8 | -0.006 | PR CR SR CSR |
| 2022-10-15 | Saratoga State Park | 4828m | 15:52.6 | 8th · 1st on team | 124.7 | -0.037 | ★PR ★CR SR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 13:12.1 | 3rd · 1st on team | 126.3 | -0.004 | PR CR SR CSR RSR |
| 2022-09-10 | Sunken Meadow State Park | 5000m | 17:30.9 | 2nd · 1st on team | 122.5 | -0.006 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Sunken Meadow State Park | 5000m | 17:18 | 8th · 2nd on team | 123.1 | -0.006 | PR CR SR CSR |
| 2021-10-28 | Sunken Meadow State Park | 5000m | 17:24 | 9th · 2nd on team | 122.7 | -0.006 | PR CR SR CSR |
| 2021-10-16 | Saratoga Spa Park | 4828m | 16:14.2 | 20th · 2nd on team | 124.1 | -0.037 | PR ★CR SR CSR RSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 13:51.8 | 14th · 1st on team | 122.2 | -0.004 | PR CR SR CSR RSR |
| 2021-09-18 | Sunken Meadow State Park | 5000m | 17:50.3 | 1st · 1st on team | 119.5 | -0.006 | PR CR SR CSR RSR |
| 2021-09-11 | Sunken Meadow State Park | 5000m | 18:11.5 | 1st · 1st on team | 118.3 | -0.006 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-19 | Smithfield High School | 3000m | 11:27.3 | 56th · 2nd on team | 127.0 | -0.044 | ★PR ★CR SR CSR |
| 2017-11-05 | Gardiner County Park | 3000m | 11:40 | 4th · 2nd on team | 129.7 | -0.008 | PR ★CR SR CSR |
| 2017-10-15 | Van Cortlandt Park | 3000m | 12:00.9 | 10th · 2nd on team | 130.2 | +0.025 | SR CSR RSR |
| 2017-09-30 | Van Cortlandt Park | 3000m | 12:22.9 | 13th · 3rd on team | 126.1 | +0.025 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-20 | Saratoga State Park | 2735m | 12:24 | 8th · 2nd on team | 122.1 | — | ★PR ★CR SR CSR |
| 2016-11-06 | Wantagh Park | 2655m | 10:22.3 | 4th · 3rd on team | 141.6 | — | ★PR ★CR SR CSR |
| 2016-09-25 | Van Cortlandt Park | 3000m | 11:55.1 | 2nd · 1st on team | 144.6 | +0.025 | PR ★CR ★R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-22 | Deerfield Park | 3000m | 12:11.8 | 32nd · 1st on team | 129.9 | -0.050 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-04 | Cornell Big Red Invitational | 5000m | 14:40.36 | 1st · 1st on team | 112.2 | -0.031 | RSR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 5000m | 14:32.98 | 19th · 4th on team | 111.2 | -0.045 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 3000m | 8:44.4 | 53rd · 1st on team | 127.0 | -0.049 | SR |
| 2024-06-16 | New Balance Nationals Outdoor | 2miles | 9:25.7 | 55th · 1st on team | 127.2 | -0.049 | SR |
| 2024-06-08 | NYSPHSAA New York Outdoor State Championship | 3200m | 9:01.99 | 2nd · 1st on team | 132.8 | -0.043 | ★PR SR RSR |
| 2024-05-31 | Section XI State Qualifier | 3200m | 9:46.08 | 8th · 1st on team | 124.3 | -0.030 | |
| 2024-05-31 | Section XI State Qualifier | 1600m | 4:30.24 | 7th · 1st on team | 124.8 | -0.030 | |
| 2024-05-23 | Section 11 County 2A Championships | 1600m | 4:30.95 | 1st · 1st on team | 122.6 | -0.046 | |
| 2024-05-11 | 56th Annual Glenn D. Loucks Games | 3200m | 9:07.29 | 9th · 1st on team | 129.1 | -0.058 | PR SR RSR |
| 2024-05-04 | Saint Anthony's Invitational | 1600m | 4:20.18 | 6th · 1st on team | 126.2 | -0.056 | ★PR SR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 5000m | 15:40.03 | 18th · 1st on team | 123.4 | -0.050 | PR SR |
| 2024-03-02 | NYSPHSAA Indoor Championship | 3200m | 9:29.09 | 21st · 1st on team | 127.8 | -0.053 | |
| 2024-02-16 | North Shore Pre-Nationals Invitational | 1mile | 4:32.69 | 11th · 1st on team | 122.4 | -0.050 | ★PR SR |
| 2024-02-13 | Section XI State Qualifier Meet | 3200m | 9:29.98 | 3rd · 1st on team | 127.3 | -0.035 | |
| 2024-02-03 | Section XI Boys Large School Team Championships | 3200m | 9:27.83 | 1st · 1st on team | 127.8 | -0.035 | SR RSR |
| 2024-01-21 | Section 11 Boys League Champs | 1600m | 4:36.95 | 1st · 1st on team | 121.2 | -0.035 | |
| 2024-01-21 | Section 11 Boys League Champs | 3200m | 9:50.86 | 1st · 1st on team | 122.8 | -0.035 | |
| 2024-01-14 | Molloy Stanner Games | 3200m | 9:50.33 | 6th · 1st on team | 123.7 | -0.050 | SR |
| 2023-12-28 | Section XI Pole Vault, Weight Throw, and Distance Meet | 3200m | 9:55.66 | 1st · 1st on team | 121.6 | -0.037 | SR |
| 2023-12-23 | North Shore HS Invitational | 1600m | 4:20.61 | 2nd · 1st on team | 127.4 | -0.050 | PR SR RSR |
| 2023-12-09 | Nassau Coaches Invitational | 1000m | 2:41.77 | 4th · 1st on team | 119.2 | -0.053 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 3000m | 8:42.5 | 8th · 8th on team | 127.0 | -0.049 | ★PR SR |
| 2023-06-18 | New Balance Nationals Outdoor | 2miles | 9:16.45 | 7th · 7th on team | 128.8 | -0.049 | ★PR SR |
| 2023-06-10 | NYSPHSAA - NY State Championships | 3200m | 9:37.32 | 24th · 1st on team | 121.8 | -0.066 | |
| 2023-06-02 | Section XI State Qualifier | 1600m | 4:35.02 | 13th · 1st on team | 123.0 | -0.030 | |
| 2023-06-02 | Section XI State Qualifier | 3200m | 9:13.35 | 2nd · 1st on team | 132.2 | -0.030 | PR SR RSR |
| 2023-05-13 | North Shore Invitational | 1600m | 4:23.79 | 1st · 1st on team | 124.2 | -0.058 | PR SR |
| 2023-05-06 | St. Anthony's Invitational 2023 | 3200m | 9:27.91 | 1st · 1st on team | 125.1 | -0.056 | PR SR |
| 2023-04-12 | Port Jefferson Steeple Fest Plus | 3ksteeple | 10:05.41 | 3rd · 1st on team | — | — | ★PR SR |
| 2023-03-04 | NYSPHSAA Indoor State Championships | 3200m | 9:37.09 | 20th · 1st on team | 126.1 | -0.053 | |
| 2023-02-17 | North Shore Pre-National Invitational | 1mile | 4:34.32 | 25th · 1st on team | 121.9 | -0.050 | PR SR |
| 2023-02-13 | Section XI State Qualifier Meet | 3200m | 9:34.6 | 3rd · 1st on team | 126.4 | -0.035 | PR SR |
| 2023-02-13 | Section XI State Qualifier Meet | 1600m | 4:49.5 | 12th · 1st on team | 116.1 | -0.035 | |
| 2023-02-05 | Section XI Boys Large School Team Championships | 3200m | 9:35.2 | 1st · 1st on team | 126.2 | -0.035 | PR SR |
| 2023-02-05 | Section XI Boys Large School Team Championships | 1600m | 4:33.08 | 4th · 1st on team | 123.1 | -0.035 | PR SR |
| 2023-01-21 | Section 11 Boys League Champs | 3200m | 10:01.5 | 1st · 1st on team | 120.7 | -0.035 | |
| 2023-01-21 | Section 11 Boys League Champs | 1600m | 4:42.24 | 1st · 1st on team | 119.1 | -0.035 | SR |
| 2023-01-15 | Molloy Stanner Games | 3200m | 9:38.11 | 4th · 1st on team | 126.4 | -0.050 | PR SR RSR |
| 2023-01-11 | Millrose Games Trials - HS | 1500m | 4:21.43 | 32nd · 1st on team | 117.9 | -0.050 | ★PR SR |
| 2023-01-11 | Millrose Games Trials - HS | 1mile | 4:39.9 | 31st · 1st on team | 119.4 | -0.050 | PR SR |
| 2022-12-26 | North Shore HS Invitational | 3200m | 9:53.81 | 7th · 1st on team | 123.8 | -0.050 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | Section 11 State Qualifier | 1600m | 4:37.66 | 10th · 1st on team | 122.0 | -0.030 | PR SR |
| 2022-06-03 | Section 11 State Qualifier | 3200m | 9:50.38 | 7th · 1st on team | 123.8 | -0.030 | PR SR RSR |
| 2022-05-24 | Section XI County A Championships | 3200m | 9:59.67 | 4th · 1st on team | 120.8 | -0.046 | |
| 2022-05-13 | Don Bohlinger Invitational | 1600m | 4:42.35 | 6th · 1st on team | 117.6 | -0.049 | PR SR |
| 2022-04-30 | Bob Pratt Invitational | 1600m | 4:47.9 | 1st · 1st on team | 116.7 | -0.038 | |
| 2022-04-30 | Bob Pratt Invitational | 400m | 58.78 | 34th · 2nd on team | — | -0.038 | ★PR SR |
| 2022-04-23 | Sauquoit Valley Red Raider Relays | 3200m | 9:53.97 | 4th · 1st on team | 123.0 | -0.033 | PR SR RSR |
| 2022-04-19 | Deer Park Invitational | 1600m | 4:49.63 | 6th · 1st on team | 119.3 | -0.021 | |
| 2022-04-02 | Longwood Track Classic | 400m | 1:02.44 | 34th · 4th on team | — | -0.039 | PR SR |
| 2022-02-18 | North Shore Pre-National Invite | 1mile | 4:40.24 | 24th · 2nd on team | 120.0 | -0.050 | PR SR |
| 2022-02-14 | Section XI State Qualifier Meet | 3200m | 10:03.43 | 8th · 1st on team | 121.1 | -0.035 | PR SR |
| 2022-01-28 | Section XI Last Chance Meet | 1000m | 2:54.41 | 15th · 1st on team | 113.1 | -0.035 | PR SR |
| 2022-01-16 | Stanner Games | 1600m | 4:44.91 | 17th · 2nd on team | 117.2 | -0.050 | |
| 2022-01-14 | Section 11 Frosh/Soph Champs | 1600m | 4:43.72 | 1st · 1st on team | 119.2 | -0.035 | PR SR |
| 2021-12-30 | North Shore HS Invitational | 3200m | 10:06.96 | 8th · 2nd on team | 122.4 | -0.050 | PR SR RSR |
| 2021-12-11 | St. Anthony's Developmental #1 | 1000m | 2:58.56 | 10th · 3rd on team | 110.9 | -0.036 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-18 | Suffolk County Sectional Championship | 3200m | 10:17.73 | 12th · 1st on team | 119.3 | -0.038 | |
| 2021-06-08 | Section 11 Division 2 Boys | 3200m | 10:11.94 | 7th · 2nd on team | 122.0 | -0.026 | PR SR RSR |
| 2021-06-08 | Section 11 Division 2 Boys | 3ksteeple | 11:02.19 | 8th · 3rd on team | — | -0.026 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-01-27 | YMCA Youth Series Meet #2 | 1500m | 5:18.2 | 13th · 3rd on team | 116.1 | -0.048 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-22 | Icahn Stadium - New York Relays Youth Division | 800m | 2:41.09 | 17th · 3rd on team | 110.7 | -0.050 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-19 | USATF Northeast Zone Youth Indoor Championships (Hershey Nationals qualifier) | 1500m | 5:34.38 | 8th · 2nd on team | 123.5 | -0.053 | SR RSR |
| 2017-02-19 | USATF Northeast Zone Youth Indoor Championships (Hershey Nationals qualifier) | 800m | 2:55.24 | 27th · 2nd on team | 117.2 | -0.053 | PR SR |
| 2017-02-05 | YMCA Youth Series #2 | 1500m | 5:35.8 | 12th · 3rd on team | 123.4 | -0.048 | SR RSR |
| 2016-12-27 | Ocean Breeze Holiday Festival | 600m | 2:08.48 | 20th · 2nd on team | — | -0.053 | ★PR SR |
| 2016-12-27 | Ocean Breeze Holiday Festival | 1mile | 6:03.04 | 8th · 1st on team | 122.9 | -0.053 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-19 | USATF Long Island Association Junior Olympic Championships | 1500m | 5:32.13 | 3rd · 2nd on team | 121.1 | -0.077 | PR SR RSR |