Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Sunken Meadow State Park | 8000m | 30:08.5 | 32nd · 16th on team | 96.2 | +0.036 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Delaware Park Rose Garden | 8000m | 30:11.2 | 113th · 16th on team | 94.0 | +0.013 | PR ★CR SR CSR RSR |
| 2025-09-13 | Hamilton | 5000m | 17:55.3 | 87th · 16th on team | 93.8 | -0.025 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-28 | Matt St. James Cross Country Trails | 8000m | 30:17.6 | 246th · 18th on team | 93.1 | +0.004 | PR ★CR SR CSR RSR |
| 2024-09-14 | Daemen | 8000m | 32:21.1 | 45th · 17th on team | 90.3 | +0.034 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | Harrison Dillard Twilight | 3ksteeple | 10:20.68 | 18th · 1st on team | — | -0.039 | ★PR SR |
| 2026-04-30 | East Coast Conference Outdoor Track & Field Championships | 3ksteeple | 10:27.53 | 2nd · 2nd on team | — | -0.028 | |
| 2026-04-19 | University of Rochester Alumni Invitational | 3ksteeple | 10:27.61 | 5th · 1st on team | — | -0.037 | |
| 2026-04-12 | Brockport Multi and Invitational | 1500m | 4:37.28 | 59th · 9th on team | 97.6 | -0.007 | SR |
| 2026-04-04 | Geneseo Early Season Invite | 3ksteeple | 10:24.58 | 10th · 1st on team | — | -0.024 | PR SR |
| 2026-02-06 | Utica Blue & Orange Invitational | 3000m | 9:47.55 | 46th · 1st on team | 97.6 | -0.040 | ★PR SR |
| 2026-01-30 | 2026 YSU Mid-Major Invitational | 1mile | 4:47.97 | 46th · 4th on team | 99.2 | -0.032 | ★PR SR RSR |
| 2026-01-23 | RIT Friday Invitational | 1mile | 4:58.27 | 57th · 7th on team | 96.7 | -0.034 | |
| 2026-01-17 | Brockport Saturday Night Rust Buster | 3000m | 9:56.83 | 27th · 3rd on team | 96.1 | -0.040 | PR SR |
| 2025-12-05 | Nazareth Alumni Opener | 1mile | 4:54.22 | 11th · 2nd on team | 97.0 | -0.043 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Harrison Dillard Twilight | 3ksteeple | 10:47.44 | 18th · 2nd on team | — | -0.039 | |
| 2025-05-01 | East Coast Conference Outdoor Track & Field Championships | 3ksteeple | 10:25.34 | 3rd · 2nd on team | — | -0.028 | PR SR |
| 2025-04-19 | University of Rochester Alumni Invitational | 3ksteeple | 10:51.26 | 5th · 1st on team | — | -0.037 | PR SR |
| 2025-04-12 | Brockport Multi & Invitational | 1500m | 4:26.87 | 18th · 3rd on team | 101.0 | -0.007 | ★PR SR RSR |
| 2025-04-04 | Geneseo Early | 1500m | 4:36.18 | 71st · 10th on team | 96.2 | -0.022 | PR SR |
| 2025-02-07 | Brockport Invite | 1mile | 4:54.11 | 28th · 6th on team | 97.3 | -0.040 | PR SR RSR |
| 2025-01-24 | RIT January Friday Meet | 1000m | 2:52.95 | 18th · 5th on team | 96.9 | -0.034 | ★PR SR RSR |
| 2025-01-17 | Brockport Friday Night Rust Buster | 1mile | 5:02.66 | 51st · 13th on team | 94.5 | -0.040 | PR SR RSR |
| 2024-12-06 | Houghton December | 1mile | 5:13.53 | 26th · 4th on team | 92.0 | -0.033 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | Section 5 Class B5 Championships | 1600m | 5:25.53 | 9th · 1st on team | 103.7 | -0.031 | |
| 2024-05-19 | PPL Championships | 3ksteeple | 13:37.58 | 1st · 1st on team | — | -0.012 | |
| 2024-05-19 | PPL Championships | 1600m | 5:44.4 | 4th · 2nd on team | 99.8 | -0.012 | |
| 2024-05-10 | Lancer Invitational | 3ksteeple | 12:05.67 | 15th · 1st on team | — | -0.040 | SR |
| 2024-05-03 | Wayne Invitational | 1600m | 5:15.34 | 20th · 1st on team | 106.9 | -0.031 | SR RSR |
| 2024-05-03 | Wayne Invitational | 3200m | 12:18.87 | 16th · 1st on team | 98.6 | -0.031 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | Section V Class A2-B5 Championships | 3200m | 11:39.34 | 6th · 1st on team | 106.8 | -0.009 | ★PR SR |
| 2023-05-27 | Section V Class A2-B5 Championships | 3ksteeple | 11:22.38 | 2nd · 1st on team | — | -0.009 | PR SR |
| 2023-05-15 | Wayne-Finger Lakes County Champs | 3ksteeple | 11:48.49 | 1st · 1st on team | — | -0.012 | PR SR |
| 2023-05-15 | Wayne-Finger Lakes County Champs | 1600m | 5:12.1 | 1st · 1st on team | 110.4 | -0.012 | ★PR ★R SR RSR |