Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Sunken Meadow State Park | 8000m | 29:31 | 24th · 12th on team | 98.2 | +0.036 | ★CR CSR |
| 2025-10-18 | Delaware Park Rose Garden | 8000m | 28:04.5 | 73rd · 8th on team | 101.1 | +0.013 | ★CR CSR RSR |
| 2025-09-27 | Roberts Wesleyan College | 8000m | 27:39.7 | 94th · 10th on team | 100.9 | +0.003 | ★CR SR CSR RSR |
| 2025-09-13 | Hamilton | 5000m | 16:53.5 | 59th · 12th on team | 99.5 | -0.025 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Haggin Oaks Golf Course | 10000m | 33:37.7 | 241st · 5th on team | 106.6 | +0.041 | ★PR ★CR SR CSR |
| 2024-11-09 | Matt St. James Cross Country Trails | 10000m | 33:44.2 | 58th · 7th on team | 103.8 | +0.016 | PR ★CR SR CSR |
| 2024-10-26 | Daemen | 8000m | 27:06.8 | 12th · 8th on team | 106.9 | +0.034 | ★PR ★CR SR CSR RSR |
| 2024-10-12 | Lewis University | 8000m | 27:09.14 | 301st · 7th on team | 105.6 | +0.015 | PR ★CR SR CSR RSR |
| 2024-10-12 | Lewis University Cross Country Course | 7998m | 27:13.8 | 301st · 7th on team | 104.3 | +0.015 | ★PR ★CR SR CSR |
| 2024-09-28 | Matt St. James Cross Country Trails | 8000m | 27:31.1 | 119th · 9th on team | 102.4 | +0.004 | PR ★CR SR CSR RSR |
| 2024-09-14 | Daemen | 8000m | 29:15.8 | 22nd · 10th on team | 99.8 | +0.034 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Laverne Gibson Course | 5000m | 16:23.4 | 23rd · 5th on team | 128.6 | +0.029 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-28 | Boardman HS | 5000m | 17:07.6 | 83rd · 1st on team | 123.2 | +0.033 | |
| 2023-10-21 | Lorain County Community College | 5000m | 16:35.8 | 8th · 1st on team | 127.9 | +0.030 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Boardman HS | 5000m | 16:54.1 | 49th · 1st on team | 125.5 | +0.033 | ★CR SR CSR |
| 2023-09-09 | Brecksville HS | 5000m | 17:06.4 | 8th · 1st on team | 127.6 | +0.071 | ★CR R SR CSR RSR |
| 2023-09-02 | Lorain County Community College | 5000m | 17:33.2 | 9th · 1st on team | 121.2 | +0.030 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Lorain County Community College | 5000m | 17:48.1 | 39th · 1st on team | 120.2 | +0.030 | CSR |
| 2022-10-08 | Ella Canavan Elementary | 5000m | 17:32.4 | 79th · 1st on team | 118.7 | +0.012 | ★CR SR CSR |
| 2022-09-17 | Boardman HS | 5000m | 17:46.1 | 90th · 1st on team | 121.1 | +0.033 | CR SR CSR RSR |
| 2022-09-10 | Brecksville HS | 5000m | 18:28.8 | 23rd · 1st on team | 119.7 | +0.071 | CR CSR RSR |
| 2022-09-03 | Lorain County Community College | 5000m | 18:13.4 | 27th · 1st on team | 115.9 | +0.030 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Lorain County Community College | 5000m | 17:17.7 | 33rd · 1st on team | 124.2 | +0.030 | CR R CSR RSR |
| 2021-10-16 | Buckeye Local HS | 5000m | 16:49.3 | 11th · 1st on team | 123.8 | -0.007 | PR ★CR R SR CSR RSR |
| 2021-10-09 | Ella Canavan Elementary | 5000m | 17:57.7 | 79th · 1st on team | 118.6 | +0.012 | CR CSR |
| 2021-10-02 | Cuyahoga Valley National Park | 5000m | 19:21.3 | 9th · 1st on team | 120.6 | +0.121 | ★CR R CSR RSR |
| 2021-09-25 | Valley Forge High School | 5000m | 17:22.9 | 10th · 1st on team | 115.4 | -0.044 | PR ★CR SR CSR |
| 2021-09-18 | Boardman HS | 5000m | 18:41.7 | 142nd · 1st on team | 117.0 | +0.033 | PR CR R SR CSR RSR |
| 2021-09-11 | Brecksville HS | 5000m | 19:14.5 | 36th · 1st on team | 116.6 | +0.071 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Lorain County Community College | 5000m | 19:47.1 | 56th · 2nd on team | 109.0 | +0.030 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | Harrison Dillard Twilight | 5000m | 17:23.19 | 115th · 6th on team | 94.4 | -0.039 | SR |
| 2026-04-30 | East Coast Conference Outdoor Track & Field Championships | 10-km | 35:44.98 | 6th · 2nd on team | 95.9 | -0.028 | ★PR SR |
| 2026-04-19 | University of Rochester Alumni Invitational | 1500m | 4:38.6 | 37th · 4th on team | 95.3 | -0.037 | |
| 2026-04-12 | Brockport Multi and Invitational | 1500m | 4:39.28 | 61st · 11th on team | 96.9 | -0.007 | |
| 2026-04-04 | Geneseo Early Season Invite | 1500m | 4:28.58 | 54th · 11th on team | 99.0 | -0.024 | ★PR SR RSR |
| 2026-04-04 | Geneseo Early Season Invite | 800m | 2:16.78 | 82nd · 17th on team | 94.5 | -0.024 | ★PR SR |
| 2026-01-30 | 2026 YSU Mid-Major Invitational | 1mile | 5:03.63 | 70th · 7th on team | 94.1 | -0.032 | |
| 2026-01-23 | RIT Friday Invitational | 1mile | 5:01.52 | 60th · 8th on team | 95.7 | -0.034 | |
| 2026-01-17 | Brockport Saturday Night Rust Buster | 1mile | 4:54.57 | 27th · 8th on team | 97.3 | -0.040 | SR RSR |
| 2025-12-05 | Youngstown State Icebreaker | 3000m | 9:55.36 | 24th · 6th on team | 95.9 | -0.032 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | East Coast Conference Outdoor Track & Field Championships | 5000m | 17:12.48 | 7th · 4th on team | 96.4 | -0.028 | ★PR SR |
| 2025-04-19 | University of Rochester Alumni Invitational | 1500m | 4:37.67 | 53rd · 5th on team | 95.5 | -0.037 | PR SR |
| 2025-04-12 | Brockport Multi & Invitational | 1500m | 4:39.7 | 27th · 6th on team | 96.4 | -0.007 | PR SR |
| 2025-02-16 | East Coast Conference Championship | 3000m | 9:42.78 | 14th · 7th on team | 98.8 | -0.043 | |
| 2025-02-07 | Brockport Invite | 3000m | 9:24.52 | 7th · 2nd on team | 101.1 | -0.040 | |
| 2025-01-24 | RIT January Friday Meet | 1mile | 4:48.07 | 18th · 5th on team | 99.9 | -0.034 | ★PR SR |
| 2025-01-17 | Brockport Friday Night Rust Buster | 1mile | 4:50.37 | 37th · 10th on team | 98.5 | -0.040 | |
| 2024-12-06 | GVSU Holiday Open | 3000m | 9:10.56 | 8th · 3rd on team | 102.7 | -0.040 | ★PR SR RSR |
| 2024-12-06 | GVSU Holiday Open | 1mile | 4:48.41 | 44th · 9th on team | 98.1 | -0.040 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-30 | Bill Dodd Invitational | 1600m | 4:53.19 | 7th · 1st on team | 116.2 | -0.017 | SR RSR |
| 2024-03-30 | Bill Dodd Invitational | 3200m | 10:28.88 | 2nd · 1st on team | 117.1 | -0.017 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | OHSAA Division 1 District - Brunswick | 1600m | 4:38.69 | 9th · 1st on team | 121.8 | -0.026 | ★PR SR RSR |
| 2023-05-19 | OHSAA Division 1 District - Brunswick | 3200m | 10:27.65 | 9th · 1st on team | 116.9 | -0.026 | ★PR SR |
| 2023-04-14 | Fairview Warrior Relays | 1600m | 4:40.66 | 3rd · 1st on team | 120.5 | -0.029 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | OHSAA D1 Northeast District - Brunswick | 3200m | 11:01.5 | 12th · 1st on team | 110.6 | -0.035 | |
| 2022-05-20 | OHSAA D1 Northeast District - Brunswick | 1600m | 5:05.21 | 32nd · 2nd on team | 111.1 | -0.035 | |
| 2022-05-20 | OHSAA D1 Northeast District - Brunswick | 1600m | 4:52.81 | 19th · 1st on team | 115.8 | -0.035 | PR SR RSR |
| 2022-04-22 | Brookside Invitational | 3200m | 11:05.29 | 10th · 1st on team | 110.6 | -0.029 | |
| 2022-04-22 | Brookside Invitational | 1600m | 5:00.65 | 10th · 1st on team | 113.2 | -0.029 | SR RSR |
| 2022-04-04 | Bay Rockets Invitational | 3200m | 10:58.19 | 7th · 1st on team | 111.3 | -0.034 | SR RSR |
| 2022-04-04 | Bay Rockets Invitational | 1600m | 5:03.79 | 8th · 1st on team | 111.6 | -0.034 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-21 | OHSAA D1 Northeast District - Brunswick | 1600m | 5:04.64 | 20th · 2nd on team | 111.7 | -0.035 | |
| 2021-05-21 | OHSAA D1 Northeast District - Brunswick | 3200m | 11:11.97 | 16th · 2nd on team | 110.0 | -0.035 | |
| 2021-05-13 | Great Lakes Conference Championships | 3200m | 10:54.8 | 12th · 2nd on team | 115.1 | -0.017 | PR R SR RSR |
| 2021-05-13 | Great Lakes Conference Championships | 1600m | 4:57.15 | 8th · 2nd on team | 116.7 | -0.017 | PR R SR RSR |
| 2021-04-28 | Valley Forge HS Triangular | 3200m | 11:31.22 | 3rd · 2nd on team | 110.4 | -0.004 | R RSR |
| 2021-04-28 | Valley Forge HS Triangular | 1600m | 5:14.24 | 5th · 2nd on team | 111.9 | -0.004 | PR R SR RSR |
| 2021-04-23 | Brookside Invitational | 3200m | 11:29.86 | 14th · 2nd on team | 106.7 | -0.039 | PR SR RSR |
| 2021-04-23 | Brookside Invitational | 1600m | 5:21.05 | 18th · 2nd on team | 105.7 | -0.039 | PR SR |
| 2021-04-09 | Midview Shiwreck Invitational | 1600m | 5:34.37 | 13th · 2nd on team | 102.9 | -0.026 | PR SR RSR |
| 2021-04-09 | Midview Shiwreck Invitational | 3200m | 12:18.25 | 13th · 2nd on team | 101.5 | -0.026 | PR SR |