Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Sunken Meadow State Park | 5000m | 19:58.4 | 14th · 6th on team | 110.7 | +0.065 | ★CR CSR RSR |
| 2025-10-18 | Delaware Park Rose Garden | 5000m | 19:47.6 | 44th · 7th on team | 106.2 | +0.011 | ★PR ★CR SR CSR |
| 2025-09-27 | Roberts Wesleyan College | 5000m | 20:00.8 | 46th · 9th on team | 103.6 | +0.005 | PR ★CR SR CSR |
| 2025-09-13 | Hamilton | 4000m | 15:37.4 | 27th · 8th on team | 106.3 | -0.005 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | College of Brockport | 5000m | 20:57.9 | 42nd · 11th on team | 100.8 | +0.024 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-14 | Daemen | 5000m | 21:21.6 | 24th · 6th on team | 99.0 | +0.006 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | VVS High School | 5000m | 21:06.5 | 27th · 2nd on team | 121.2 | +0.034 | ★CR CSR |
| 2023-11-04 | Sandfordville Elementary XC Course | 5000m | 20:15.4 | 5th · 2nd on team | 123.4 | +0.015 | PR ★CR ★R SR CSR RSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 16:50.7 | 45th · 2nd on team | 120.9 | +0.050 | ★PR ★CR SR CSR |
| 2023-10-07 | Central Park | 2m | 17:54.9 | 5th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2023-09-30 | Genessee Valley Park | 4828m | 19:38.6 | 24th · 2nd on team | 121.1 | -0.007 | ★PR ★CR R SR CSR RSR |
| 2023-09-23 | Bowdoin Park | 5000m | 21:28.8 | 29th · 2nd on team | 120.9 | +0.060 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | Van Cortlandt Park | 4023m | 18:51.6 | 105th · 2nd on team | 109.5 | +0.050 | SR CSR |
| 2022-09-24 | Bowdoin Park | 5000m | 25:00.6 | 71st · 1st on team | 104.9 | +0.060 | CSR |
| 2022-09-10 | Vernon Verona-Sherrill HS | 5000m | 22:55.3 | 11th · 2nd on team | 116.6 | +0.055 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Chenango Valley State Park | 5000m | 21:59.3 | 40th · 1st on team | 117.0 | +0.027 | ★CR CSR |
| 2021-11-04 | Bear Mountain State Park | 5000m | 21:47.9 | 1st · 1st on team | 114.8 | -0.000 | PR ★CR SR CSR |
| 2021-10-27 | Bear Mountain State Park | 4828m | 22:08 | 41st · 1st on team | 114.3 | +0.034 | ★CR CSR |
| 2021-10-16 | Saratoga Spa Park | 4828m | 22:18.9 | 23rd · 1st on team | 110.7 | +0.010 | ★CR CSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 17:45.8 | 3rd · 1st on team | 117.5 | +0.050 | PR CR R SR CSR RSR |
| 2021-10-02 | Genessee Valley Park | 4828m | 21:20.5 | 32nd · 1st on team | 113.6 | -0.007 | PR CR SR CSR |
| 2021-09-25 | Bowdoin Park | 5000m | 23:14 | 42nd · 1st on team | 114.6 | +0.060 | PR CR R SR CSR RSR |
| 2021-09-18 | Chenago Valley State Park | 5000m | 23:51.2 | 182nd · 1st on team | 109.2 | +0.027 | PR ★CR SR CSR |
| 2021-09-18 | Chenango Valley State Park | 5000m | 23:51.2 | 182nd · 1st on team | 109.4 | +0.042 | CR CSR |
| 2021-09-10 | Bear Mountain State Park | 4828m | 22:20.1 | 14th · 1st on team | 113.5 | +0.034 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | Harrison Dillard Twilight | 5000m | 18:52.7 | 26th · 4th on team | 105.6 | -0.041 | ★PR SR |
| 2026-04-30 | East Coast Conference Outdoor Track & Field Championships | 5000m | 19:01.68 | 6th · 4th on team | 105.9 | -0.031 | PR SR |
| 2026-04-24 | RIT Bill Q Invitational | 1500m | 5:04.92 | 14th · 2nd on team | 106.1 | -0.032 | SR |
| 2026-04-12 | Brockport Multi and Invitational | 5000m | 19:02.36 | 2nd · 2nd on team | 107.8 | -0.014 | PR SR RSR |
| 2026-04-04 | Geneseo Early Season Invite | 1500m | 5:08.9 | 34th · 9th on team | 105.0 | -0.030 | SR |
| 2026-04-04 | Geneseo Early Season Invite | 800m | 2:34.44 | 47th · 10th on team | 102.3 | -0.030 | ★PR SR |
| 2026-02-15 | East Coast Indoor Championship | 3000m | 11:01.36 | 7th · 4th on team | 105.2 | -0.053 | |
| 2026-01-30 | 2026 YSU Mid-Major Invitational | 1000m | 3:14.05 | 8th · 1st on team | 105.0 | -0.033 | ★PR SR RSR |
| 2026-01-30 | 2026 YSU Mid-Major Invitational | 3000m | 11:01.3 | 21st · 3rd on team | 105.3 | -0.033 | ★PR SR RSR |
| 2026-01-23 | RIT Friday Invitational | 1000m | 3:18.03 | 10th · 4th on team | 103.8 | -0.038 | PR SR RSR |
| 2026-01-17 | Brockport Saturday Night Rust Buster | 1mile | 5:38.45 | 15th · 7th on team | 103.2 | -0.046 | ★PR SR RSR |
| 2025-12-05 | Youngstown State Icebreaker | 3000m | 11:24.77 | 15th · 5th on team | 101.5 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | East Coast Conference Outdoor Track & Field Championships | 1500m | 5:25.33 | 8th · 4th on team | 99.4 | -0.031 | |
| 2025-04-19 | University of Rochester Alumni Invitational | 1500m | 5:16.41 | 27th · 6th on team | 102.6 | -0.039 | SR |
| 2025-04-12 | Brockport Multi & Invitational | 1500m | 5:18.94 | 13th · 3rd on team | 103.1 | -0.014 | SR RSR |
| 2025-04-04 | Geneseo Early | 1500m | 5:22.17 | 45th · 9th on team | 100.9 | -0.026 | SR |
| 2025-03-19 | Roberts Wesleyan Redhawk Invitational | 3000m | 11:53.33 | 11th · 8th on team | 97.9 | -0.031 | SR |
| 2025-02-16 | East Coast Conference Championship | 1000m | 3:29.71 | 13th · 4th on team | 95.5 | -0.053 | SR |
| 2025-02-16 | East Coast Conference Championship | 1mile | 5:49.46 | 8th · 3rd on team | 98.2 | -0.053 | |
| 2025-02-07 | Brockport Invite | 1mile | 5:50.97 | 18th · 2nd on team | 99.4 | -0.046 | |
| 2025-01-24 | RIT January Friday Meet | 1mile | 5:48.54 | 11th · 5th on team | 100.9 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-31 | Section 9 State Qualifier | 1500m | 5:07.83 | 16th · 1st on team | 121.8 | -0.043 | |
| 2024-05-31 | Section 9 State Qualifier | 1500m | 5:07.83 | 5th · 1st on team | 121.8 | -0.043 | |
| 2024-05-24 | Section 9 Class B & D Championship | 800m | 2:38.4 | 7th · 2nd on team | 115.7 | -0.036 | |
| 2024-05-24 | Section 9 Class B & D Championship | 3000m | 11:38.59 | 4th · 3rd on team | 117.4 | -0.036 | |
| 2024-05-18 | OCIAA Championship | 1500m | 5:04.04 | 13th · 2nd on team | 122.1 | -0.049 | ★PR SR RSR |
| 2024-05-04 | Tri-Valley Invitational | pv | DNS | — | — | -0.046 | |
| 2024-05-04 | Tri-Valley Invitational | 1500m | 5:10.99 | 4th · 3rd on team | 120.2 | -0.046 | PR SR |
| 2024-04-26 | Iron Duke Relays | pv | DNS | — | — | -0.050 | |
| 2024-04-26 | Iron Duke Relays | 800m | 2:38 | 7th · 2nd on team | 113.7 | -0.050 | SR |
| 2024-04-20 | Race results → | 3000m | 11:21.55 | 7th · 1st on team | — | — | |
| 2024-02-23 | OCIAA Divisional Championship (2 4 6) | 1500m | 5:32.72 | 2nd · 2nd on team | 113.5 | -0.048 | |
| 2024-02-23 | OCIAA Divisional Championship (2 4 6) | 1500m | 5:32.72 | 9th · 2nd on team | 113.5 | -0.048 | |
| 2024-02-23 | OCIAA Divisional Championship (2 4 6) | 3000m | 11:26.5 | 3rd · 2nd on team | 118.6 | -0.048 | |
| 2024-02-23 | OCIAA Divisional Championship (2 4 6) | 3000m | 11:26.5 | 5th · 2nd on team | 118.6 | -0.048 | |
| 2024-02-23 | OCIAA Divisional Championship (2 4 6) | 1000m | 3:18.92 | 2nd · 2nd on team | 119.4 | -0.048 | PR SR |
| 2024-02-17 | Section 9 State Qualifier | 3000m | 11:16.03 | 8th · 2nd on team | 121.6 | -0.050 | RSR |
| 2024-02-09 | Section 9 Class B Championship | 1000m | 3:21.1 | 4th · 2nd on team | 118.2 | -0.048 | SR |
| 2024-02-09 | Section 9 Class B Championship | 1500m | 5:19.38 | 4th · 2nd on team | 118.2 | -0.048 | SR |
| 2024-02-09 | Section 9 Class B Championship | 3000m | 11:14.26 | 2nd · 2nd on team | 120.8 | -0.048 | SR RSR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 5:38.53 | 37th · 2nd on team | 119.1 | -0.053 | PR SR RSR |
| 2024-01-12 | OCIAA Developmental B - Friday | 3000m | 11:24 | 5th · 2nd on team | 119.0 | -0.048 | SR RSR |
| 2024-01-12 | OCIAA Developmental B - Friday | 1000m | 3:22.42 | 5th · 2nd on team | 117.4 | -0.048 | SR |
| 2023-12-22 | Westhill Invitational | 600m | 1:51.61 | 13th · 1st on team | — | -0.028 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NYSPHSAA - NY State Championships | 3000m | 11:07.1 | 35th · 1st on team | 118.9 | -0.066 | PR SR RSR |
| 2023-06-02 | Section 9 State Qualifier | 3000m | 11:41.53 | 5th · 1st on team | 115.3 | -0.049 | SR |
| 2023-05-13 | Middletown Invitational | 800m | 2:35.7 | 6th · 1st on team | 116.0 | -0.049 | PR SR |
| 2023-05-13 | Middletown Invitational | 1500m | 5:14.12 | 8th · 2nd on team | 118.9 | -0.049 | SR RSR |
| 2023-05-10 | Goshen Dual Meet #5 | 800m | 2:48.74 | 2nd · 1st on team | 107.3 | -0.047 | SR |
| 2023-05-10 | Goshen Dual Meet #5 | 400m | 1:10.16 | 2nd · 1st on team | — | -0.047 | ★PR SR |
| 2023-02-25 | Section 9 Indoor Qualifier | 1500m | 5:19.56 | 8th · 1st on team | 117.1 | -0.050 | SR |
| 2023-02-10 | Section 9 Class B Championships | 1500m | 5:25.36 | 4th · 1st on team | 116.3 | -0.048 | RSR |
| 2023-02-10 | Section 9 Class B Championships | 1000m | 3:20.83 | 3rd · 1st on team | 118.6 | -0.048 | PR SR RSR |
| 2023-01-29 | Section 9 Invitational | 1500m | 5:23.89 | 12th · 1st on team | 115.5 | -0.050 | SR RSR |
| 2023-01-29 | Section 9 Invitational | 1000m | 3:30.83 | 16th · 1st on team | 111.5 | -0.050 | PR SR |
| 2023-01-20 | OCIAA Divisional 2/4/6 | 3000m | 11:56.25 | 2nd · 1st on team | 113.8 | -0.048 | SR RSR |
| 2023-01-20 | OCIAA Divisional 2/4/6 | 600m | 1:57.97 | 1st · 1st on team | — | -0.048 | |
| 2023-01-20 | OCIAA Divisional 2/4/6 | 1500m | 5:31.11 | 1st · 1st on team | 114.3 | -0.048 | SR RSR |
| 2023-01-07 | Ocean Breeze Freedom Games | 1600m | 5:56.29 | 47th · 1st on team | 112.6 | -0.053 | ★PR SR RSR |
| 2023-01-07 | Ocean Breeze Freedom Games | 600m | 1:54.69 | 38th · 1st on team | — | -0.053 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | Section 9 State Qualifier | 1500m | 5:13.71 | 8th · 1st on team | 120.1 | -0.043 | R RSR |
| 2022-06-03 | Section 9 State Qualifier | 1500m | 5:13.71 | 4th · 1st on team | 120.1 | -0.043 | |
| 2022-06-03 | Section 9 State Qualifier | 3000m | 11:25.52 | 2nd · 1st on team | 118.8 | -0.043 | PR SR |
| 2022-06-03 | Section 9 State Qualifier | 3000m | 11:25.52 | 4th · 1st on team | 118.8 | -0.043 | |
| 2022-05-25 | Section 9 Class C/D Championship | 800m | 2:36.4 | 4th · 1st on team | 116.2 | -0.047 | PR SR RSR |
| 2022-05-25 | Section 9 Class C/D Championship | 3000m | 11:26.71 | 2nd · 1st on team | 118.8 | -0.047 | PR R SR RSR |
| 2022-05-25 | Section 9 Class C/D Championship | 1500m | 5:13.38 | 3rd · 1st on team | 120.0 | -0.047 | PR R SR RSR |
| 2022-04-29 | Iron Duke Relays | 800m | 2:42.3 | 4th · 1st on team | 112.2 | -0.050 | PR SR |
| 2022-04-29 | Iron Duke Relays | 1500m | 5:25.07 | 2nd · 1st on team | 115.7 | -0.050 | PR SR RSR |
| 2022-04-23 | Gander Invitational | 1500m | 5:33.5 | 2nd · 1st on team | 112.5 | -0.047 | PR SR RSR |
| 2022-04-16 | Goshen Coliseum Classic | 3000m | 12:28.33 | 7th · 1st on team | 108.6 | -0.047 | SR |
| 2022-04-09 | New Paltz Early Bird Invitational | 800m | 2:45.36 | 6th · 1st on team | 110.5 | -0.043 | PR SR |
| 2022-04-09 | New Paltz Early Bird Invitational | 400m | 1:11.11 | 7th · 1st on team | — | -0.043 | PR SR |
| 2022-04-09 | New Paltz Early Bird Invitational | 1500m | 5:44.14 | 3rd · 1st on team | 109.7 | -0.043 | |
| 2022-01-30 | OCIAA Invitational | 1000m | 3:33.65 | 13th · 1st on team | 110.5 | -0.050 | PR SR |
| 2022-01-30 | Section 9 Invitational | 1000m | 3:33.65 | 13th · 1st on team | 110.5 | -0.050 | |
| 2022-01-30 | Section 9 Invitational | 1500m | 5:34.57 | 7th · 1st on team | 112.3 | -0.050 | PR SR RSR |
| 2022-01-30 | OCIAA Invitational | 1500m | 5:34.57 | 7th · 1st on team | 112.3 | -0.050 | |
| 2022-01-08 | Ocean Breeze Freedom Games | 1600m | 6:03.51 | 40th · 1st on team | 110.8 | -0.053 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | Goshen Coliseum Classic | 3000m | 12:13.91 | 14th · 1st on team | 113.2 | -0.036 | PR R SR RSR |