Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | John Hunt Park Championship Soccer Stadium | 6000m | 21:24 | 99th · 3rd on team | 117.5 | -0.003 | ★PR ★CR SR CSR |
| 2025-10-31 | North Florida | 5000m | 17:38.7 | 28th · 5th on team | 119.1 | +0.023 | ★PR ★CR SR CSR RSR |
| 2025-10-17 | Harry Pritchard Running Course | 5868m | 21:30.9 | 56th · 2nd on team | 118.6 | +0.025 | ★PR ★CR SR CSR RSR |
| 2025-09-26 | Apalachee Regional Park | 6000m | 22:29.9 | 38th · 4th on team | 113.8 | +0.020 | ★CR SR CSR RSR |
| 2025-08-29 | UNF Golf Complex at the Hayt Learning Center | 5000m | 19:13.7 | 37th · 9th on team | 109.8 | +0.028 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Lake Minnola Trail Park | 5000m | 19:13.7 | 37th · 9th on team | 110.4 | +0.021 | ★CR CSR |
| 2024-11-15 | Apalachee Regional Park | 6000m | 23:19.6 | 176th · 6th on team | 111.0 | +0.020 | CR CSR |
| 2024-11-02 | Cecil Field | 5000m | 19:00.6 | 55th · 10th on team | 108.4 | -0.013 | ★CR CSR |
| 2024-09-27 | Gans Creek Recreation Area | 6000m | 22:24.9 | 185th · 5th on team | 113.4 | +0.013 | PR ★CR SR CSR |
| 2024-09-13 | University of North Florida | 5000m | 18:44.6 | 5th · 2nd on team | 114.5 | +0.023 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | John Hunt Cross Country Park | 5000m | 19:09.4 | 65th · 63rd on team | 133.5 | +0.000 | ★CR CSR |
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 18:59.7 | 5th · 2nd on team | 134.3 | +0.029 | ★CR SR CSR RSR |
| 2023-10-28 | Norris Penrose Event Center | 5000m | 19:48.9 | 20th · 3rd on team | 131.5 | +0.067 | CSR |
| 2023-10-20 | Monument Valley Park | 5000m | 19:52.2 | 5th · 3rd on team | 129.3 | +0.031 | ★CR CSR |
| 2023-10-07 | Cole Park | 5000m | 19:40.3 | 1st · 1st on team | 131.6 | +0.047 | ★CR SR CSR RSR |
| 2023-09-23 | Rio Rancho HS | 5000m | 19:54.1 | 5th · 2nd on team | 129.9 | +0.049 | ★CR SR CSR RSR |
| 2023-09-09 | Cattails Golf Course | 5000m | 19:55.6 | 5th · 3rd on team | 126.4 | +0.012 | |
| 2023-09-07 | Cattails Golf Course | 5000m | 19:55.6 | 5th · 3rd on team | 126.4 | +0.012 | CR SR CSR |
| 2023-08-25 | Norris Penrose Event Center | 5000m | 20:16.4 | 33rd · 3rd on team | 128.8 | +0.067 | SR CSR RSR |
| 2023-08-18 | Hollydot Golf Course | 5000m | 22:13.1 | 5th · 3rd on team | 118.6 | +0.064 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Coyote Run Golf Course at Leisure World | 5000m | 19:11.6 | 70th · 2nd on team | 133.8 | +0.029 | CR CSR |
| 2022-10-29 | Norris Penrose Event Center | 5000m | 18:45.7 | 7th · 2nd on team | 140.6 | +0.067 | ★CR ★R SR CSR RSR |
| 2022-10-20 | Monument Valley Park | 5000m | 19:53.7 | 4th · 2nd on team | 129.2 | +0.031 | CR SR CSR |
| 2022-10-07 | Hillcrest Golf Club | 5000m | 20:05.5 | 3rd · 2nd on team | 128.8 | +0.040 | ★CR SR CSR |
| 2022-10-01 | Salida High School | 5000m | 20:55.2 | 6th · 2nd on team | 128.9 | +0.092 | ★CR SR CSR |
| 2022-09-16 | Great Park | 4828m | 17:39.7 | 23rd · 1st on team | 133.5 | -0.024 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Shalimar Country Club | 5000m | 19:16.3 | 85th · 2nd on team | 130.9 | +0.005 | ★CR CSR |
| 2021-10-30 | Norris Penrose Event Center | 5000m | 20:09.7 | 19th · 4th on team | 132.8 | +0.067 | CR CSR |
| 2021-10-22 | VIX Ranch Park | 5000m | 19:58.2 | 8th · 4th on team | 130.1 | +0.039 | ★CR CSR |
| 2021-10-02 | Alamosa High School | 5000m | 20:46.5 | 1st · 1st on team | 125.4 | +0.041 | ★CR CSR |
| 2021-09-24 | Links Golf Course | 5000m | 18:38 | 45th · 2nd on team | 135.2 | +0.007 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Cattails Golf Course | 5000m | 20:14.4 | 19th · 4th on team | 126.1 | +0.012 | CR SR CSR RSR |
| 2021-09-03 | Norris Penrose Event Center | 5000m | 21:39.3 | 8th · 5th on team | 122.2 | +0.067 | CR SR CSR RSR |
| 2021-08-27 | Parque de Vida | 5000m | 22:04 | 4th · 4th on team | 121.9 | +0.072 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-10 | Kincaid Park | 5000m | 19:35.7 | 11th · 1st on team | 128.7 | +0.008 | PR ★CR R SR CSR RSR |
| 2020-09-26 | Fairbanks Golf Course | 5000m | 19:52.4 | 3rd · 1st on team | 123.2 | -0.029 | PR ★CR R SR CSR RSR |
| 2020-09-19 | Chena Lakes Flood Control | 5000m | 20:46 | 2nd · 1st on team | 120.7 | -0.001 | PR ★CR R SR CSR RSR |
| 2020-08-22 | Birch Hill Recreation Area | 5000m | 22:08.8 | 9th · 2nd on team | 118.4 | +0.034 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | 2026 ASUN Outdoor Track & Field Championships | 10-km | 36:54.2 | 7th · 2nd on team | 114.2 | -0.029 | |
| 2026-05-16 | 2026 ASUN Outdoor Track & Field Championships | 5000m | 17:55.07 | 17th · 4th on team | 112.7 | -0.029 | |
| 2026-05-02 | 2026 East Coast Relays | 1500m | 4:32.93 | 11th · 2nd on team | 119.0 | -0.029 | ★PR SR RSR |
| 2026-04-18 | Bryan Clay Invitational | 10-km | 34:45.25 | 4th · 1st on team | 118.8 | -0.048 | ★PR SR RSR |
| 2026-03-21 | UCF Black & Gold Challenge | 10-km | 35:25.42 | 1st · 1st on team | 118.1 | -0.036 | PR SR RSR |
| 2026-02-28 | ASUN Conference TF | 3000m | 9:58.64 | 10th · 1st on team | 117.7 | -0.041 | RSR |
| 2026-02-28 | ASUN Conference TF | 5000m | 17:01.51 | 5th · 1st on team | 117.4 | -0.041 | ★PR SR |
| 2026-02-07 | Visit Gainesville Indoor Classic | 3000m | 9:57.08 | 6th · 4th on team | 115.1 | -0.046 | ★PR SR RSR |
| 2026-01-24 | Alachua County Sports and Event Center Invitational and Multi | 5000m | 17:27.35 | 1st · 1st on team | 113.7 | -0.046 | PR SR |
| 2026-01-16 | 2026 Jimmy Carnes Track and Field D1 University Invite | 3000m | 10:12.37 | 8th · 3rd on team | 114.5 | -0.046 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | 2025 ASUN Outdoor Track & Field Championship | 10-km | 38:06.6 | 5th · 1st on team | 110.8 | -0.031 | |
| 2025-05-02 | East Coast Relays | 5000m | 17:43.84 | 11th · 2nd on team | 114.3 | -0.031 | PR SR RSR |
| 2025-04-18 | Meet results → | Women's 5000 Meters | 18:16.45 | 27th · 3rd on team | — | — | ★PR SR |
| 2025-04-18 | Georgia Tech Invitational | 5000m | 18:16.44 | 27th · 3rd on team | 110.5 | -0.033 | |
| 2025-04-05 | Embry-Riddle Running Elements Classic - Collegiate and Open | 5000m | 17:55.5 | 4th · 2nd on team | 113.4 | -0.027 | RSR |
| 2025-03-21 | UCF Black and Gold Invite | 10-km | 38:01.76 | 4th · 2nd on team | 110.8 | -0.030 | PR SR |
| 2025-03-07 | River City Relays | 5000m | 17:44.93 | 2nd · 2nd on team | 113.1 | -0.031 | PR SR RSR |
| 2025-02-07 | Celebration Pointe Indoor Classic | 3000m | 10:24.23 | 9th · 5th on team | 112.0 | -0.046 | PR SR RSR |
| 2025-01-18 | Jimmy Carnes College | 3000m | 10:55.3 | 36th · 5th on team | 106.7 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | COLORADO STATE CHAMPIONSHIPS | 1600m | 5:21.05 | 14th · 3rd on team | 130.5 | -0.011 | RSR |
| 2024-05-18 | COLORADO STATE CHAMPIONSHIPS | 3200m | 11:50.68 | 9th · 3rd on team | 127.3 | -0.011 | |
| 2024-05-18 | COLORADO STATE CHAMPIONSHIPS | 800m | 2:25.73 | 16th · 3rd on team | 129.2 | -0.011 | ★PR SR |
| 2024-05-10 | HOKA St. Vrain Invitational | 1600m | 5:18.46 | 37th · 1st on team | 130.1 | -0.015 | ★PR SR RSR |
| 2024-05-10 | HOKA St. Vrain Invitational | 3200m | 11:43.53 | 19th · 1st on team | 126.8 | -0.015 | |
| 2024-04-20 | Ron Keller Invitational | 400m | 1:05.38 | 8th · 2nd on team | — | +0.009 | ★PR SR |
| 2024-04-20 | Ron Keller Invitational | 3200m | 11:58.68 | 2nd · 2nd on team | 127.7 | +0.009 | |
| 2024-04-11 | Classical Academy Titan Invitational | 1600m | 5:26.77 | 5th · 2nd on team | 129.8 | +0.005 | RSR |
| 2024-03-23 | 84th NIKE Chandler Rotary Invitational | 3200m | 11:21.1 | 16th · 3rd on team | 128.8 | -0.035 | SR RSR |
| 2024-03-23 | 84th NIKE Chandler Rotary Invitational | 1600m | 5:21.19 | 14th · 1st on team | 126.7 | -0.035 | PR SR |
| 2024-02-10 | Great Southwest Indoor | 1mile | 6:03.14 | 9th · 1st on team | 114.4 | -0.025 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | Colorado 3A State Championships | 3200m | 11:52.81 | 12th · 4th on team | 125.8 | -0.011 | |
| 2023-05-20 | Colorado 3A State Championships | 1600m | 5:31.54 | 18th · 4th on team | 125.8 | -0.011 | |
| 2023-04-28 | IML League Meet/Panther Invitational | 1600m | 5:47.73 | 3rd · 3rd on team | 123.6 | +0.015 | |
| 2023-04-15 | Mullen Invitational | 1600m | 5:26.79 | 7th · 3rd on team | 127.9 | -0.014 | PR SR |
| 2023-04-08 | Thunder-Storm Invitational | 3200m | 11:47.54 | 7th · 3rd on team | 128.0 | -0.006 | |
| 2023-04-08 | Thunder-Storm Invitational | 1600m | 5:43.93 | 6th · 2nd on team | 121.9 | -0.006 | |
| 2023-03-25 | 83rd Chandler Rotary T&F Classic | 3200m | 11:19.56 | 12th · 2nd on team | 129.8 | -0.028 | ★PR SR RSR |
| 2023-03-25 | 83rd Chandler Rotary T&F Classic | 1600m | 5:27.51 | 25th · 3rd on team | 125.3 | -0.028 | PR SR |
| 2023-03-11 | The Banana Belt Classic | 1600m | 5:50.49 | 5th · 2nd on team | 120.0 | -0.011 | |
| 2023-02-11 | Great Southwest Indoor Classic | 1600m | 5:32.48 | 1st · 1st on team | 124.4 | -0.025 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Friday Night Lights Cyclone Invitational | 3200m | 12:07.28 | 4th · 1st on team | 126.1 | -0.011 | SR |
| 2022-05-07 | Terry Alley Invitational | 1600m | 5:56.84 | 1st · 1st on team | 120.9 | +0.014 | |
| 2022-05-06 | The Pueblo Twilight | 3200m | 12:23.84 | 15th · 4th on team | 121.8 | -0.011 | |
| 2022-04-30 | Centauri Invitational | 1600m | 5:44.81 | 3rd · 3rd on team | 124.0 | +0.006 | |
| 2022-04-14 | High Altitude Challenge | 800m | 2:35.31 | 7th · 3rd on team | 125.5 | +0.020 | SR |
| 2022-04-09 | Mullen Invitational | 3200m | 12:18.73 | 7th · 1st on team | 122.4 | -0.014 | SR RSR |
| 2022-04-09 | Mullen Invitational | 1600m | 5:31.16 | 15th · 2nd on team | 126.6 | -0.014 | PR SR RSR |
| 2022-03-19 | Larry Pickering Centennial Invitational | 1600m | 5:50.51 | 4th · 1st on team | 119.9 | -0.011 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-06 | Brian Young Invitational by Schools | 3200m | 12:02.45 | 4th · 1st on team | 125.7 | -0.023 | |
| 2021-06-06 | Brian Young Invitational by Schools | 1600m | 5:42.61 | 9th · 2nd on team | 122.0 | -0.023 | |
| 2021-06-05 | Brian Young Invitational | 3200m | 12:02.45 | 4th · 1st on team | 125.2 | -0.023 | |
| 2021-06-05 | Brian Young Invitational | 1mile | 5:44.61 | 9th · 3rd on team | 121.8 | -0.023 | ★PR SR |
| 2021-05-29 | ASAA Division 1 State Championships | 3200m | 11:29.88 | 7th · 1st on team | 129.2 | -0.034 | PR R SR RSR |
| 2021-05-22 | Region VI Championship | 3200m | 11:35.21 | 3rd · 1st on team | 128.0 | -0.037 | PR SR RSR |
| 2021-05-22 | Region VI Championship | 1600m | 5:38.35 | 5th · 1st on team | 121.9 | -0.037 | |
| 2021-05-15 | Region VI West Valley 2021-05-14/15 | 3200m | 11:51.73 | 2nd · 1st on team | 125.3 | -0.033 | PR SR RSR |
| 2021-05-15 | Region VI West Valley 2021-05-14/15 | 800m | 2:32.93 | 4th · 2nd on team | 121.1 | -0.033 | |
| 2021-05-08 | Region VI Invitational 2021-05-08 | 1600m | 5:33.39 | 5th · 2nd on team | 123.3 | -0.033 | PR SR RSR |
| 2021-05-01 | North Pole Invitational 2021-05-01 | 3200m | 12:21.2 | 1st · 1st on team | 121.5 | -0.024 | PR SR RSR |
| 2021-05-01 | North Pole Invitational 2021-05-01 | 800m | 2:31.95 | 3rd · 2nd on team | 123.1 | -0.024 | PR SR RSR |