Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | University of AR XC course | 10000m | 31:19.4 | 37th · 3rd on team | 112.6 | +0.4% | ★CR SR CSR |
| 2025-10-31 | Northwestern State University | 8000m | 23:17.4 | 5th · 2nd on team | 120.4 | -2.8% | ★CR SR CSR RSR |
| 2025-10-17 | Watts Cross Country Course | 8000m | 24:16.7 | 63rd · 4th on team | 115.1 | -2.7% | ★CR SR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 8000m | 24:20.5 | 38th · 2nd on team | 117.3 | -1.6% | ★CR SR CSR RSR |
| 2025-09-05 | The University of Texas at Arlington | 5000m | 15:31.9 | 23rd · 5th on team | 110.4 | -1.6% | ★PR ★CR SR CSR |
| 2025-08-29 | Texas A&M - Corpus Christi | 6000m | 19:28 | 2nd · 2nd on team | 111.5 | +1.5% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Zimmer Championship Cross Country Course | 10000m | 30:16.3 | 153rd · 1st on team | 119.0 | +1.9% | ★CR CSR |
| 2024-11-15 | Texas A&M University | 10000m | 29:38.2 | 8th · 1st on team | 121.7 | +2.1% | ★PR ★CR ★R SR CSR RSR |
| 2024-11-01 | Lake Oaks Parkway, New Orleans, LA | 8000m | 24:47.4 | 4th · 1st on team | 119.8 | +3.2% | ★CR CSR |
| 2024-10-18 | Dale Watts '71 XC Course | 8000m | 23:06.4 | 15th · 1st on team | 120.7 | -3.5% | ★PR ★CR R SR CSR RSR |
| 2024-10-04 | Notre Dame Burke Memorial Golf Course | 8000m | 23:39.3 | 2nd · 1st on team | 119.0 | -1.6% | PR ★CR R SR CSR RSR |
| 2024-09-13 | Hermann Park | 5200m | 15:40.5 | 2nd · 1st on team | 117.5 | +0.6% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Southland Outdoor | 5000m | 14:56.64 | 10th · 1st on team | 110.3 | -1.1% | |
| 2025-05-15 | Southland Outdoor | 10-km | 31:23.65 | 7th · 2nd on team | 109.5 | -1.1% | ★PR SR |
| 2025-05-03 | Texas A&M Alumni Muster Invitational | 5000m | 14:44.46 | 4th · 2nd on team | 114.0 | +1.8% | |
| 2025-04-18 | Michael Johnson Invite | 5000m | 14:36.39 | 5th · 1st on team | 114.2 | -0.5% | |
| 2025-03-02 | Southland Conference Indoor Championships | 5000m | 14:22.49 | 3rd · 1st on team | 113.2 | -1.7% | ★PR SR |
| 2025-03-02 | Southland Conference Indoor Championships | 3000m | 8:18.21 | 4th · 1st on team | 115.1 | -1.7% | ★PR SR RSR |
| 2025-02-07 | Charlie Thomas Invitational | 3000m | 8:21.14 | 2nd · 1st on team | 114.0 | -2.0% | PR SR RSR |
| 2025-01-24 | Ted Nelson Invitational | 1mile | 4:19.34 | 13th · 2nd on team | 108.2 | -2.0% | ★PR SR RSR |