Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Aiken Steeplechase Racecourse | 5000m | 17:01.8 | 15th · 2nd on team | 118.7 | -0.007 | ★CR CSR |
| 2025-11-01 | Greer High School XC Course | 5000m | 17:40 | 71st · 4th on team | 111.4 | -0.032 | CSR |
| 2025-10-25 | Landrum HS | 5000m | 17:22 | 11th · 5th on team | 118.4 | +0.017 | CSR |
| 2025-10-11 | The Farm | 5000m | 17:36 | 103rd · 2nd on team | 116.7 | +0.008 | ★CR CSR |
| 2025-10-04 | Woodmont High School | 5000m | 16:47.9 | 42nd · 3rd on team | 117.8 | -0.029 | ★CR CSR |
| 2025-08-30 | Milliken & Company | 5000m | 16:45.6 | 62nd · 2nd on team | 123.3 | +0.014 | ★CR SR CSR |
| 2025-08-23 | Jackson Park | 5000m | — | — | — | +0.025 | CR SR CSR |
| 2025-08-23 | Jackson Park | 5000m | 16:49.4 | 8th · 2nd on team | 123.5 | +0.025 | ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-22 | The Farm XC Course & Event Venue | 5000m | 17:09 | 16th · 2nd on team | 120.3 | +0.009 | ★CR CSR |
| 2024-11-16 | Hilton Field | 5000m | 17:50.8 | 13th · 4th on team | 112.4 | -0.021 | ★CR CSR |
| 2024-11-09 | Riverside HS | 5000m | 16:19.4 | 29th · 1st on team | 122.8 | -0.020 | ★PR ★CR R SR CSR RSR |
| 2024-11-02 | Greer High School XC Course | 5000m | 16:29.6 | 26th · 2nd on team | 119.9 | -0.032 | PR ★CR SR CSR |
| 2024-10-26 | Landrum HS | 5000m | 17:07 | 5th · 3rd on team | 121.4 | +0.017 | ★CR R CSR RSR |
| 2024-10-19 | Greer High School XC Course | 5000m | 16:34.2 | 16th · 2nd on team | 119.6 | -0.032 | PR CR SR CSR |
| 2024-10-12 | Newberry College XC Course | 5000m | 17:10.6 | 71st · 2nd on team | 121.1 | +0.016 | PR ★CR R SR CSR RSR |
| 2024-09-14 | Landrum HS | 5000m | 18:13.8 | 14th · 5th on team | 114.3 | +0.017 | PR CR R SR CSR RSR |