Racecast

Selena Murphy

Sacajawea (WA) · 8 · FWMSDistrict FINALS · Compare head to head

Athlete rating 106.0 2026 TF season
Best race 109.1 TF
Races 41
Seasons 3 2024 — 2026

RankedNation #29413·WA #1137·Team #72 ?

Training paces & VO2max → critical speed 8:35/mi, fitted from 15 races in 2025

Rating scale ?

Cross Country

2025 XC 98.1

Sacajawea (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-09 Sacajawea Park 3218m 15:45 2nd · 2nd on team 100.5 -0.135 RSR
2025-10-07 Kilo MS 3218m 15:42 2nd · 2nd on team 100.2 -0.152 ★CR CSR
2025-09-30 Sequoyah Middle School 3218m 16:43 7th · 6th on team 90.9 -0.177 CSR
2025-09-25 Sacajawea Park 3218m 15:40 3rd · 1st on team 100.5 -0.135 SR CSR RSR
2025-09-23 Sacajawea Park 3218m 16:21 4th · 1st on team 98.5 -0.135 SR CSR RSR

2024 XC 98.0

Sacajawea (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-22 Thomas Jefferson HS 3218m 15:49 21st · 5th on team 96.7 -0.170 ★CR CSR
2024-10-15 Sacajawea Park 3218m 15:39 5th · 3rd on team 101.5 -0.135 ★PR ★CR R SR CSR RSR
2024-10-08 Evergreen Middle School 3218m 16:36 8th · 7th on team 96.7 -0.138 ★CR CSR
2024-10-03 Sacajawea Park 3218m 16:11 4th · 3rd on team 99.1 -0.135 PR CR SR CSR
2024-10-01 Lakota Middle School 3218m 16:33 8th · 3rd on team 98.6 -0.125 ★CR CSR
2024-09-26 Sacajawea Park 3218m 16:17 9th · 3rd on team 99.1 -0.135 PR CR R SR CSR RSR
2024-09-24 Sequoyah Middle School 3218m 16:29 3rd · 3rd on team 94.1 -0.177 PR ★CR R SR CSR RSR

Track & Field

2026 TF 102.5

Sacajawea (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-06-03 Federal Way MS Track FINALS @ FWMF hj 3-10.00 — — -0.038
2026-06-03 Federal Way MS Track FINALS @ FWMF 1600m 7:07.89 1st · 1st on team 102.4 -0.038
2026-06-03 Federal Way MS Track FINALS @ FWMF 800m 3:03.94 1st · 1st on team 107.6 -0.038 ★PR SR
2026-05-26 Federal Way MS Track #8 - Lakota / Sacajawea / Evergreen @ FWMF hj 3-08.00 — — -0.038
2026-05-26 Federal Way MS Track #8 - Lakota / Sacajawea / Evergreen @ FWMF 1600m 7:11.46 1st · 1st on team 101.6 -0.038
2026-05-26 Federal Way MS Track #8 - Lakota / Sacajawea / Evergreen @ FWMF 800m 3:19.87 1st · 1st on team 99.1 -0.038
2026-05-18 Federal Way MS Track #6 - Sacajawea / Illahee / Sequoyah @ FWMF hj 3-08.00 — — -0.038
2026-05-18 Federal Way MS Track #6 - Sacajawea / Illahee / Sequoyah @ FWMF 800m 3:22.68 1st · 1st on team 97.7 -0.038
2026-05-18 Federal Way MS Track #6 - Sacajawea / Illahee / Sequoyah @ FWMF 1600m 6:55.21 1st · 1st on team 105.6 -0.038
2026-05-05 Federal Way MS Track #4 - Sacajawea / Evergreen / Kilo @ TJHS hj 3-10.00 — — -0.027
2026-05-05 Federal Way MS Track #4 - Sacajawea / Evergreen / Kilo @ TJHS 800m 3:15.81 1st · 1st on team 102.3 -0.027 SR
2026-05-05 Federal Way MS Track #4 - Sacajawea / Evergreen / Kilo @ TJHS 1600m 6:46.34 1st · 1st on team 109.1 -0.027 ★PR ★R SR RSR
2026-04-27 Federal Way MS Track #1 - Sacajawea / TAF/SGH / Kilo / Lakota@ TJHS hj 3-10.00 — — -0.027
2026-04-27 Federal Way MS Track #1 - Sacajawea / TAF/SGH / Kilo / Lakota@ TJHS 1600m 7:10.17 1st · 1st on team 103.1 -0.027 SR RSR
2026-04-27 Federal Way MS Track #1 - Sacajawea / TAF/SGH / Kilo / Lakota@ TJHS 800m 3:28.09 2nd · 1st on team 96.2 -0.027 SR

2025 TF 103.8

Sacajawea (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-06-04 Federal Way MS Track Finals @ FWMF hj 3-10.00 — — -0.038
2025-06-04 Federal Way MS Track Finals @ FWMF 800m 3:05.75 3rd · 2nd on team 106.5 -0.038 PR SR
2025-06-04 Federal Way MS Track Finals @ FWMF 1600m 6:46.99 1st · 1st on team 107.3 -0.038 PR R SR RSR
2025-05-19 Federal Way MS Track #6 - Illahee / Sacajawea / Sequoyah @ FWMF hj 3-08.00 — — -0.038
2025-05-19 Federal Way MS Track #6 - Illahee / Sacajawea / Sequoyah @ FWMF 1600m 6:59.97 1st · 1st on team 104.9 -0.038
2025-05-19 Federal Way MS Track #6 - Illahee / Sacajawea / Sequoyah @ FWMF 800m 3:17.16 1st · 1st on team 101.3 -0.038
2025-05-13 Federal Way MS Track #5 - Sacajawea / Sequoyah / Lakota @ Thomas Jefferson HS hj 4-00.00 — — -0.027
2025-05-13 Federal Way MS Track #5 - Sacajawea / Sequoyah / Lakota @ Thomas Jefferson HS 800m 3:17.32 1st · 1st on team 102.0 -0.027
2025-05-06 Federal Way MS Track #4 - Sacajawea / Lakota / Kilo / TAF/SGH hj 3-10.00 — — -0.027
2025-05-06 Federal Way MS Track #4 - Sacajawea / Lakota / Kilo / TAF/SGH 1600m 6:56.12 1st · 1st on team 106.7 -0.027 PR R SR RSR
2025-05-06 Federal Way MS Track #4 - Sacajawea / Lakota / Kilo / TAF/SGH 800m 3:20.26 1st · 1st on team 100.1 -0.027
2025-04-28 Federal Way MS Track #1 - Sacajawea / Evergreen / Kilo @ FWMF hj 3-08.00 — — -0.038
2025-04-28 Federal Way MS Track #1 - Sacajawea / Evergreen / Kilo @ FWMF 800m 3:17.05 2nd · 2nd on team 101.0 -0.038 PR SR RSR
2025-04-28 Federal Way MS Track #1 - Sacajawea / Evergreen / Kilo @ FWMF 1600m 7:00.08 1st · 1st on team 104.6 -0.038 PR R SR RSR