Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-06 | Union Canal Tunnel Park | 8000m | — | — | — | -0.128 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Messiah Home Course | 8000m | 31:27.3 | 109th · 10th on team | 96.2 | -0.090 | ★CR CSR |
| 2024-10-25 | Union Canal Tunnel Park | 8000m | 29:33.3 | 33rd · 3rd on team | 97.9 | -0.128 | ★PR ★CR SR CSR RSR |
| 2024-10-19 | DREAM Park | 8000m | 30:18.6 | 242nd · 10th on team | 94.5 | -0.138 | ★CR CSR |
| 2024-10-05 | Lehigh University | 8000m | 29:57.7 | 106th · 7th on team | 96.3 | -0.129 | ★CR CSR RSR |
| 2024-09-14 | Stockton University | 8000m | 29:54.8 | 109th · 7th on team | 95.5 | -0.143 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:55.8 | 230th · 1st on team | 109.1 | -0.069 | ★CR CSR |
| 2023-10-20 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:35.9 | 27th · 2nd on team | 105.6 | -0.069 | CSR |
| 2023-10-14 | Neshaminy HS | 5000m | 18:09.8 | 4th · 1st on team | 113.3 | -0.014 | ★CR CSR RSR |
| 2023-10-11 | Tyler State Park | 5000m | 18:52.2 | 20th · 1st on team | 108.4 | -0.034 | ★CR CSR |
| 2023-10-07 | Souderton HS | 5000m | 17:52.8 | 44th · 1st on team | 111.4 | -0.059 | ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:39.1 | 96th · 1st on team | 105.4 | -0.069 | CSR |
| 2023-09-09 | Mill Street | 5000m | 17:53.7 | 12th · 1st on team | 110.7 | -0.060 | SR CSR RSR |
| 2023-08-31 | Neshaminy HS | 5000m | 20:23.5 | 14th · 1st on team | 102.5 | -0.014 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:55.7 | 289th · 4th on team | 104.4 | -0.069 | |
| 2022-10-08 | William Tennent HS | 5000m | 19:13.6 | 118th · 4th on team | 104.7 | -0.053 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:07 | 140th · 4th on team | 108.1 | -0.069 | CR CSR |
| 2022-09-24 | Parkview Cross Country Course | 5000m | 19:11 | 129th · 3rd on team | 108.9 | -0.010 | ★CR CSR |
| 2022-09-17 | The George School | 5000m | 18:07.6 | 39th · 3rd on team | 111.7 | -0.048 | ★CR CSR |
| 2022-09-10 | Mill Street | 5000m | 17:49 | 25th · 2nd on team | 112.6 | -0.060 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Blue Jay Tune-Up | 3ksteeple | 11:47.05 | 7th · 2nd on team | — | -0.043 | |
| 2026-04-17 | 2026 Paul Donahue Invitational | 1500m | 4:38.15 | 76th · 2nd on team | 93.5 | -0.048 | ★PR SR RSR |
| 2026-04-11 | Messiah Invitational | 3ksteeple | 11:29.89 | 26th · 4th on team | — | -0.035 | SR |
| 2026-03-20 | Stockton Invite | 3000m | 10:20.78 | 23rd · 3rd on team | 91.5 | -0.043 | SR RSR |
| 2026-02-19 | Keogh Invitational | 3000m | 10:36.47 | 30th · 5th on team | 90.2 | -0.041 | SR RSR |
| 2026-02-07 | Blue and White Invite | 1mile | 5:29.85 | 38th · 1st on team | 87.2 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | Middle Atlantic (MAC) Outdoor Championships | 3ksteeple | 11:07.56 | 27th · 4th on team | — | -0.038 | |
| 2025-04-26 | Blue Jay Tune Up | 3ksteeple | 10:45.26 | 3rd · 1st on team | — | -0.043 | ★PR SR |
| 2025-04-12 | Oscar Moore Invitational | 1500m | 4:47.85 | 45th · 5th on team | 91.4 | -0.038 | PR SR |
| 2025-04-04 | 42nd Millersville Metrics | 3ksteeple | 11:01.64 | 14th · 3rd on team | — | -0.038 | PR SR |
| 2025-03-28 | Danny Curran Invitational | 5000m | 16:51.87 | 93rd · 4th on team | 96.3 | -0.048 | ★PR SR |
| 2025-03-22 | Stockton Invite | 800m | 2:14.99 | 26th · 2nd on team | 94.3 | -0.043 | SR |
| 2025-02-21 | Keogh Invitational | 1mile | 5:01.12 | 19th · 2nd on team | 95.1 | -0.041 | SR |
| 2025-02-08 | Blue & White Invite | 3000m | 9:49.01 | 26th · 1st on team | 97.2 | -0.038 | SR RSR |
| 2025-01-31 | Seamus McElligott | 1mile | 5:03.2 | 31st · 5th on team | 94.5 | -0.041 | SR RSR |
| 2025-01-25 | Coach I Open | 5000m | 17:48.13 | 22nd · 1st on team | 93.0 | -0.038 | SR |
| 2025-01-18 | Alvernia Winter Invite | 1mile | 5:14.7 | 34th · 5th on team | 90.9 | -0.042 | |
| 2024-12-13 | Meet results → | Men's 3000 Meters | 9:55.92 | 13th · 4th on team | — | — | ★PR SR |
| 2024-12-06 | Diplomat Open | 1mile | 5:05.93 | 20th · 4th on team | 93.9 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | Montgomery Memorial Meet | 3200m | 10:51.83 | 3rd · 1st on team | 110.3 | -0.043 | |
| 2024-04-26 | UD Invite | 3200m | 10:37.97 | 2nd · 1st on team | 112.5 | -0.043 | |
| 2024-04-26 | UD Invite | 1600m | 4:52.38 | 8th · 1st on team | 113.6 | -0.043 | |
| 2024-04-20 | Neshaminy Track Classic | 3200m | 10:37.02 | 4th · 1st on team | 112.4 | -0.047 | SR |
| 2024-04-16 | CRN v Bensalem Meet | 3200m | 11:32.8 | 7th · 1st on team | 104.1 | -0.042 | SR |
| 2024-04-16 | CRN v Bensalem Meet | 1600m | 4:52.11 | 5th · 1st on team | 114.0 | -0.042 | SR |
| 2024-04-06 | Council Rock Kiwanis Invitational | 5000m | 17:32.1 | 8th · 1st on team | 111.8 | -0.038 | PR SR |
| 2024-02-09 | TFCAGP Last Chance | 1mile | 4:46.07 | 17th · 1st on team | 118.2 | -0.046 | ★PR ★R SR RSR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 4:47.38 | 4th · 1st on team | 115.7 | -0.053 | PR SR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 800m | 2:09.92 | 58th · 2nd on team | 114.2 | -0.053 | ★PR SR |
| 2024-01-26 | T&FCAofGP #6 rescheduled | 3000m | 9:40.23 | 6th · 1st on team | 117.5 | -0.027 | ★PR SR RSR |
| 2024-01-14 | Kristian Marche Memorial Invite | 800m | 2:10.12 | 54th · 1st on team | 114.4 | -0.050 | PR SR |
| 2024-01-10 | Bears Invitational | 3000m | 9:47.59 | 6th · 1st on team | 114.6 | -0.046 | PR SR RSR |
| 2024-01-06 | TFCAofGP #4 | 3000m | 9:52.92 | 15th · 1st on team | 113.7 | -0.046 | PR SR RSR |
| 2023-12-28 | Robert J Burdette Indoor Classic | 1mile | 4:58.65 | 14th · 1st on team | 113.3 | -0.046 | PR SR RSR |
| 2023-12-16 | TFCAofGP Meet #1 | 3000m | 10:14.12 | 21st · 1st on team | 109.8 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | S.O.L. National Conference - Patriot Division Championships | 1600m | 4:42.19 | 15th · 3rd on team | 117.9 | -0.042 | ★PR R SR RSR |
| 2023-05-13 | S.O.L. National Conference - Patriot Division Championships | 3200m | 10:17.87 | 9th · 1st on team | 116.2 | -0.042 | ★PR SR |
| 2023-05-06 | Neshaminy Invitational | 3200m | 10:21.72 | 2nd · 1st on team | 114.9 | -0.047 | |
| 2023-05-04 | Montgomery Memorial Meet | 3200m | 10:18.48 | 6th · 1st on team | 116.4 | -0.043 | PR SR |
| 2023-04-21 | Twin Valley Invitational | 3200m | 10:26.59 | 11th · 1st on team | 116.5 | -0.037 | PR R SR RSR |
| 2023-04-18 | CRN v Bensalem Boys Meet | 3200m | 11:01.23 | 5th · 2nd on team | 110.1 | -0.039 | |
| 2023-04-15 | The Bensalem Invitational | 1600m | 4:49.38 | 7th · 2nd on team | 114.6 | -0.042 | PR R SR RSR |
| 2023-04-13 | Neshaminy Track Classic | 3200m | 10:47.47 | 5th · 1st on team | 112.1 | -0.042 | PR SR RSR |
| 2023-04-13 | Neshaminy Track Classic | 1600m | 4:55.78 | 6th · 2nd on team | 113.2 | -0.042 | PR R SR RSR |
| 2023-04-06 | Jim Kelly Invitational | 3200m | 11:28.45 | 9th · 1st on team | 104.8 | -0.041 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-07 | NJ Varsity Classic | 800m | 2:21.74 | 97th · 3rd on team | 105.8 | -0.050 | PR R SR RSR |