Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | DREAM Park | 8000m | 27:46 | 94th · 5th on team | 101.2 | -1.7% | ★PR ★CR SR CSR |
| 2025-11-01 | Delaware Valley | 8000m | 28:44.3 | 74th · 5th on team | 101.6 | +1.7% | ★CR CSR RSR |
| 2025-10-18 | Green Hill Park | 8000m | 30:10.1 | 164th · 9th on team | 93.5 | -1.8% | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:16 | 87th · 3rd on team | 99.8 | -2.2% | PR ★CR SR CSR RSR |
| 2025-09-20 | Delaware Valley University | 8000m | 29:40.8 | 54th · 5th on team | 98.2 | +1.8% | ★CR CSR RSR |
| 2025-09-06 | Union Canal Tunnel Park | 8000m | 28:56.8 | 49th · 4th on team | 97.8 | -1.3% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Stockton University | 8000m | 28:34.6 | 102nd · 4th on team | 98.7 | -2.3% | ★CR CSR |
| 2024-11-02 | Messiah Home Course | 8000m | 29:24.2 | 72nd · 3rd on team | 100.0 | +2.0% | ★CR CSR RSR |
| 2024-10-19 | DREAM Park | 8000m | 28:32.4 | 203rd · 4th on team | 99.8 | -1.7% | PR CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 29:11.9 | 79th · 3rd on team | 98.2 | -0.8% | ★CR CSR RSR |
| 2024-09-28 | Messiah Home Course | 8000m | 30:30.6 | 60th · 3rd on team | 97.1 | +3.0% | CR CSR |
| 2024-09-14 | Stockton University | 8000m | 28:58.4 | 91st · 3rd on team | 98.0 | -2.3% | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Holmdel Park | 5000m | 17:45 | 62nd · 1st on team | 120.0 | +2.0% | ★CR ★R CSR RSR |
| 2023-10-28 | Thompson Park | 5000m | 18:51.7 | 33rd · 3rd on team | 112.4 | -0.4% | |
| 2023-10-19 | Thompson Park | 5000m | 17:57.6 | 22nd · 1st on team | 116.9 | 0.0% | ★CR CSR |
| 2023-10-06 | Robbinsville HS | 5000m | 17:38.3 | 11th · 1st on team | 115.3 | -3.3% | ★PR ★CR SR CSR |
| 2023-09-30 | Holmdel Park | 5000m | 18:14 | 53rd · 1st on team | 117.0 | +1.6% | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Thompson Park | 5000m | 18:44.8 | 42nd · 1st on team | 111.9 | -0.4% | |
| 2022-10-20 | Thompson Park | 5000m | 18:47 | 55th · 1st on team | 112.2 | 0.0% | |
| 2022-10-13 | Robinsville | 5000m | 18:24 | 38th · 1st on team | 112.4 | -2.3% | PR ★CR R SR CSR RSR |
| 2022-09-24 | Thompson Park | 5000m | 18:38.4 | 20th · 1st on team | 112.3 | -0.4% | PR CR R SR CSR RSR |
| 2022-09-17 | Robinsville | 5000m | 18:53.7 | 38th · 1st on team | 109.5 | -2.3% | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Thompson Park | 5000m | 19:58.3 | 73rd · 3rd on team | 106.9 | -0.4% | |
| 2021-10-22 | TBD | 5000m | 19:45.5 | 87th · 4th on team | 108.5 | — | ★CR CSR |
| 2021-10-12 | Washington Crossing Park | 5000m | 20:17.6 | 65th · 3rd on team | 103.9 | -1.5% | ★CR CSR |
| 2021-10-02 | Holmdel Park | 5000m | 20:20 | 133rd · 2nd on team | 108.2 | +2.0% | CR CSR |
| 2021-09-25 | Thompson Park | 5000m | 19:30 | 25th · 1st on team | 109.9 | -0.9% | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Thompson Park | 5000m | 20:38.2 | 68th · 6th on team | 104.0 | -0.4% | PR CR R SR CSR RSR |
| 2020-10-01 | Mercer County Park | 5000m | 20:44 | 19th · 4th on team | 103.4 | -0.4% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Middle Atlantic (MAC) Outdoor Championships | 3ksteeple | 10:28.48 | 16th · 4th on team | — | -0.1% | ★PR SR |
| 2026-05-02 | Middle Atlantic (MAC) Outdoor Championships | 10-km | 35:00.99 | 24th · 2nd on team | 97.6 | -0.1% | |
| 2026-04-17 | 2026 Paul Donahue Invitational | 5000m | 16:49.74 | 113th · 1st on team | 97.1 | -1.3% | ★PR SR |
| 2026-04-11 | Messiah Invitational | 3ksteeple | 10:37.9 | 10th · 2nd on team | — | -0.1% | PR SR |
| 2026-03-27 | Danny Curran Invitational | 10-km | 34:11.03 | 45th · 2nd on team | 99.0 | -1.1% | ★PR SR |
| 2026-03-20 | Stockton Invite | 1500m | 4:31.46 | 17th · 7th on team | 96.6 | -0.8% | ★PR SR |
| 2026-02-19 | Keogh Invitational | 3000m | 9:40.02 | 18th · 4th on team | 98.9 | -0.9% | |
| 2026-01-31 | Widener Schuylkill Showdown | 5000m | 17:24.64 | 23rd · 1st on team | 93.8 | -1.6% | |
| 2026-01-24 | Coach "I" Invitational | 1mile | 4:49.95 | 28th · 4th on team | 99.2 | -0.7% | ★PR SR |
| 2026-01-17 | Alvernia Winter Invitational | 3000m | 9:30.78 | 17th · 1st on team | 100.4 | -1.0% | ★PR SR RSR |
| 2025-12-05 | Diplomat Open | 5000m | 16:56.38 | 22nd · 2nd on team | 97.8 | -0.7% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Blue Jay Tune Up | 3ksteeple | 10:50.56 | 5th · 3rd on team | — | -1.0% | PR SR |
| 2025-04-12 | Oscar Moore Invitational | 5000m | 17:11.5 | 19th · 1st on team | 96.3 | -0.2% | PR SR RSR |
| 2025-03-28 | Danny Curran Invitational | 10-km | 36:38.57 | 61st · 2nd on team | 92.1 | -1.3% | PR SR |
| 2025-03-22 | Stockton Invite | 1500m | 4:38.94 | 28th · 5th on team | 94.1 | -0.8% | PR SR |
| 2025-02-21 | Keogh Invitational | 3000m | 10:14.73 | 12th · 2nd on team | 93.0 | -0.9% | |
| 2025-01-18 | Alvernia Winter Invite | 3000m | 9:57.25 | 12th · 1st on team | 95.5 | -1.0% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals Central Groups 2 and 3 | 3200m | 11:35.62 | 26th · 3rd on team | 102.9 | -1.5% | |
| 2024-04-20 | Mercer County Relays | 400mh | 1:09.83 | 23rd · 2nd on team | — | -0.5% | ★PR SR |
| 2024-04-13 | Fast Times at Cherokee High | 1600m | 5:03.06 | 8th · 2nd on team | 110.2 | -1.6% | |
| 2024-02-06 | Race results → | 1600m | 4:52.71 | 4th · 2nd on team | 114.6 | — | ★PR SR |
| 2024-01-21 | Mercer County Championships | 3200m | 10:22.71 | 6th · 1st on team | 115.6 | -0.9% | ★PR SR RSR |
| 2023-12-27 | SJTCA Winter Meet #5 | 3200m | 10:34.13 | 12th · 1st on team | 113.6 | -0.9% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals Central Groups 2 and 3 | 1600m | 5:11.85 | 35th · 3rd on team | 106.4 | -1.5% | |
| 2023-06-03 | NJSIAA Sectionals Central Groups 2 and 3 | 3200m | 11:41.19 | 26th · 1st on team | 101.8 | -1.5% | |
| 2023-05-20 | Mercer County Championships | 3200m | 11:11.93 | 24th · 1st on team | 105.6 | -1.5% | |
| 2023-05-20 | Mercer County Championships | 1600m | 5:13.53 | 40th · 3rd on team | 105.4 | -1.5% | |
| 2023-02-04 | NJSIAA Sectional Championships - Central Group 2&3 | 3200m | 11:03.89 | 11th · 1st on team | 108.5 | -0.9% | |
| 2023-01-22 | Mercer County Championships | 1600m | 5:06.48 | 20th · 1st on team | 108.8 | -0.9% | PR SR RSR |
| 2023-01-22 | Mercer County Championships | 3200m | 10:54.73 | 13th · 1st on team | 110.0 | -0.9% | PR SR RSR |
| 2022-12-27 | SJTCA Winter Meet #2 | 1600m | 5:13.92 | 12th · 1st on team | 106.8 | -0.9% | SR RSR |
| 2022-12-27 | SJTCA Winter Meet #2 | 800m | 2:25.23 | 22nd · 3rd on team | 103.6 | -0.9% | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals Central Groups 2 and 3 | 1600m | 5:15.73 | 36th · 2nd on team | 105.6 | -1.8% | |
| 2022-06-04 | NJSIAA Sectionals Central Groups 2 and 3 | 3200m | 11:28.47 | 22nd · 1st on team | 104.9 | -1.8% | |
| 2022-05-28 | Mercer County Championships | 1600m | 5:12.05 | 27th · 2nd on team | 107.0 | -1.5% | PR SR |
| 2022-05-28 | Mercer County Championships | 3200m | 11:32.93 | 25th · 1st on team | 104.4 | -1.5% | |
| 2022-05-21 | CVC Invitational | 1600m | 5:15.91 | 27th · 2nd on team | 105.8 | -1.3% | PR SR |
| 2022-05-14 | Hopewell Valley Freshman/Sophomore Invitational | 3200m | 11:22.34 | 4th · 1st on team | 105.5 | -1.2% | |
| 2022-05-12 | Mercer Coaches Classic | 1500m | 4:53.74 | 25th · 1st on team | 104.9 | -1.9% | PR SR |
| 2022-05-03 | CVC Showdown #2 | 1600m | 5:16.35 | 32nd · 3rd on team | 105.0 | -1.5% | PR SR |
| 2022-04-19 | CVC Showdown #1 | 3200m | 11:40.58 | 24th · 2nd on team | 103.4 | -1.5% | |
| 2022-04-11 | Steinert vs. Hamilton HS West Dual Meet | 3200m | 11:57 | 1st · 1st on team | 100.9 | -1.1% | |
| 2022-04-11 | Steinert vs. Hamilton HS West Dual Meet | 1600m | 5:24.8 | 3rd · 2nd on team | 103.1 | -1.1% | |
| 2022-02-19 | Race results → | 3200m | 11:13.49 | 20th · 1st on team | 108.4 | — | PR SR RSR |
| 2022-02-06 | CVC Batch Meet | 1600m | 5:20.97 | 19th · 2nd on team | 104.6 | -0.8% | |
| 2022-02-06 | CVC Batch Meet | 3200m | 11:32.19 | 10th · 1st on team | 104.8 | -0.8% | PR SR |
| 2022-01-22 | Mercer County Championships | 800m | 2:32.47 | 42nd · 3rd on team | 98.7 | -0.9% | PR SR |
| 2022-01-22 | Mercer County Championships | 1600m | 5:18.56 | 31st · 2nd on team | 105.3 | -0.9% | PR SR RSR |
| 2021-12-27 | SJTCA Winter Meet #2 | 1600m | 5:26.41 | 20th · 1st on team | 103.4 | -0.9% | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | NJSIAA Sectionals Central Groups 2 and 3 | 3200m | 12:33.48 | 25th · 3rd on team | 97.4 | -1.5% | |
| 2021-05-11 | Robbinsville vs. Steinert | 3200m | 12:28.9 | 3rd · 2nd on team | 97.3 | -1.5% | |
| 2021-05-04 | WWP-South vs. Steinert Dual Meet | 1600m | 5:33.8 | 8th · 3rd on team | 100.8 | -1.1% | PR SR |
| 2021-04-24 | CVC Showdown | 3200m | 11:41.18 | 38th · 3rd on team | 104.2 | -1.3% | PR R SR RSR |
| 2021-04-20 | Hamilton West vs. Steinert Dual Meet | 3200m | 12:31 | 2nd · 2nd on team | 97.4 | -1.1% | PR SR RSR |