Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Haverford College | 6437m | 26:43.3 | 61st · 5th on team | 82.8 | -0.007 | ★PR ★CR SR CSR |
| 2025-09-06 | Union Canal Tunnel Park | 8000m | 33:28.7 | 127th · 12th on team | 84.2 | +0.009 | ★CR SR CSR |
| 2025-08-30 | Rose Tree Park | 5000m | 20:33.5 | 47th · 14th on team | 85.4 | +0.037 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-14 | Stockton University | 8000m | 32:43.9 | 34th · 5th on team | 86.3 | -0.001 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Van Cortlandt Park | 4023m | 17:43.2 | 92nd · 2nd on team | 97.4 | +0.043 | ★PR ★CR SR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:51.4 | 276th · 8th on team | 100.0 | -0.009 | PR ★CR SR CSR |
| 2021-09-29 | Rose Tree Park | 5000m | 21:48.9 | 47th · 2nd on team | 100.4 | +0.037 | PR CR ★R SR CSR RSR |
| 2021-09-21 | Rose Tree Park | 5000m | 23:01.9 | 117th · 10th on team | 93.8 | +0.037 | PR CR R SR CSR RSR |
| 2021-09-11 | Cherokee HS | 3200m | 14:22.5 | 250th · 9th on team | 90.3 | +0.012 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-21 | Coopertown School | 5000m | 24:10.9 | 26th · 6th on team | 85.5 | -0.012 | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 24:02.5 | 951st · 16th on team | 85.3 | -0.009 | PR CR R SR CSR RSR |
| 2019-09-07 | Cherokee Challenge | 3200m | 15:35.8 | 373rd · 10th on team | 81.9 | +0.007 | PR ★CR SR CSR RSR |
| 2019-08-23 | Spring Ford HS | 4828m | 25:11 | 232nd · 19th on team | 80.3 | +0.025 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-06 | William Tennent HS | 5000m | 24:30.2 | 95th · 4th on team | 84.2 | -0.004 | PR ★CR R SR CSR RSR |
| 2018-09-22 | Tyler State Park | 5000m | 26:17.8 | 197th · 16th on team | 80.8 | +0.021 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | TCNJ Lions Invite | 5000m | 18:36.85 | 12th · 2nd on team | 88.9 | -0.031 | |
| 2026-04-17 | 2026 Paul Donahue Invitational | 5000m | 18:25.96 | 134th · 6th on team | 89.1 | -0.039 | ★PR SR |
| 2026-04-04 | Ursinus Springfest | 5000m | 19:02.97 | 18th · 2nd on team | 86.8 | -0.032 | |
| 2026-03-27 | Danny Curran Invitational | 1500m | 4:56.69 | 128th · 9th on team | 88.5 | -0.037 | ★PR SR |
| 2026-02-19 | Keogh Invitational | 3000m | 11:15.09 | 34th · 2nd on team | 85.4 | -0.035 | |
| 2026-02-07 | Frank Colden Invitational | 5000m | 18:30.41 | 11th · 2nd on team | 89.6 | -0.039 | PR SR |
| 2026-01-31 | PLEX Shootout | 3000m | 10:41.1 | 31st · 1st on team | 89.7 | -0.037 | ★PR SR RSR |
| 2026-01-18 | Collegeville Collegiate Classic | 3000m | 11:05.68 | 15th · 4th on team | 86.2 | -0.039 | PR SR |
| 2025-12-06 | Bow Tie Invitational | 5000m | 19:02.08 | 17th · 1st on team | 86.9 | -0.039 | PR SR RSR |