Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Fox Run Golf Course | 8000m | 27:08.1 | 35th · 17th on team | 104.4 | +0.014 | ★CR CSR RSR |
| 2025-10-11 | Sioux Center, Iowa | 8000m | 26:59 | 38th · 13th on team | 102.5 | -0.000 | ★PR ★CR SR CSR |
| 2025-10-04 | Adams Nature Preserve | 8000m | 27:15 | 44th · 7th on team | 102.9 | -0.013 | PR ★CR SR CSR RSR |
| 2025-09-13 | Dordt XC Course | 8000m | 28:25.3 | 33rd · 20th on team | 98.1 | -0.003 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Eugene T. Mahoney State Park | 8000m | 30:51 | 305th · 29th on team | 91.1 | +0.002 | ★CR CSR |
| 2024-10-12 | Dordt Course | 8000m | 28:25.6 | 114th · 27th on team | 98.5 | -0.003 | PR ★CR SR CSR RSR |
| 2024-09-28 | Wayne | 8000m | 31:07.6 | 41st · 25th on team | 93.0 | +0.030 | ★CR CSR |
| 2024-09-14 | Dordt Course | 8000m | 29:42.9 | 57th · 26th on team | 94.2 | -0.003 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-10 | Cameron High School | 5000m | 16:40.7 | 5th · 2nd on team | 121.7 | -0.003 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 18:19.7 | 45th · 2nd on team | 116.5 | +0.046 | ★CR CSR |
| 2023-09-19 | Norwood Golf Course | 5000m | 18:44.6 | 6th · 2nd on team | 115.8 | +0.061 | ★CR CSR |
| 2023-09-12 | UWBC Campus | 5000m | 17:27.5 | 27th · 2nd on team | 118.1 | +0.021 | PR ★CR R SR CSR RSR |
| 2023-08-24 | Chequamegon Bay Golf Club | 5000m | 18:17 | 7th · 2nd on team | 116.5 | +0.050 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | GPAC Championships | 3ksteeple | 9:47.57 | 4th · 2nd on team | — | -0.023 | ★PR SR |
| 2026-04-22 | Mount Marty Twilight | 3ksteeple | 10:25.03 | 2nd · 1st on team | — | -0.021 | |
| 2026-04-16 | Northwestern Invite | 1500m | 4:21.24 | 12th · 9th on team | 103.6 | -0.007 | ★PR SR |
| 2026-04-06 | Concordia Invite | 3ksteeple | 10:17.42 | 7th · 5th on team | — | -0.025 | PR SR |
| 2026-02-13 | SDSU Indoor Classic | 3000m | 9:08.11 | 49th · 2nd on team | 104.5 | -0.033 | ★PR SR RSR |
| 2026-02-06 | Wildcat Invite | 3000m | 9:17.51 | 9th · 2nd on team | 103.1 | -0.030 | PR SR |
| 2026-01-31 | Mark Schuck Open & Multi | 1000m | 2:47.1 | 30th · 6th on team | 100.1 | -0.036 | ★PR SR |
| 2026-01-31 | Mark Schuck Open & Multi | 1mile | 4:36.79 | 28th · 8th on team | 104.0 | -0.036 | ★PR SR RSR |
| 2026-01-24 | Dennis Young Indoor Classic | 1mile | 4:38.89 | 5th · 2nd on team | 103.2 | -0.036 | PR SR RSR |
| 2026-01-24 | Dennis Young Classic | 1mile | 4:38.89 | 5th · 2nd on team | 103.2 | -0.036 | |
| 2026-01-10 | Dordt Open | 3000m | 9:31.33 | 10th · 4th on team | 101.1 | -0.033 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-23 | Mt. Marty Twilight Meet | 5000m | 16:30.22 | 17th · 3rd on team | 100.9 | -0.024 | ★PR SR |
| 2025-04-16 | Red Raider Invite | 1500m | 4:23.3 | 17th · 7th on team | 101.6 | -0.017 | PR SR |
| 2025-04-12 | University of South Dakota Challenge | 1500m | 4:27.35 | 32nd · 10th on team | 99.8 | -0.022 | PR SR |
| 2025-04-04 | USD Early Bird | 5000m | 16:51.6 | 53rd · 11th on team | 98.7 | -0.032 | PR SR |
| 2025-02-14 | GPAC Championships | 1mile | 4:42.09 | 15th · 7th on team | 102.1 | -0.034 | RSR |
| 2025-01-31 | SDSU D2 Open | 1mile | 4:41.09 | 25th · 3rd on team | 101.4 | -0.033 | PR SR RSR |
| 2025-01-25 | Jim Emmerich Alumni Invitational | 1mile | 4:45.54 | 35th · 11th on team | 99.8 | -0.033 | PR SR RSR |
| 2025-01-17 | Mount Marty Invitational | 1mile | 4:52.64 | 14th · 8th on team | 98.4 | -0.034 | PR SR RSR |