Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-28 | Van Courtlandt Park | 5000m | 48:10.3 | 158th · 6th on team | — | +0.045 | ★CR CSR |
| 2025-09-28 | Van Courtlandt Park | 5000m | 48:10.3 | 9th · 6th on team | 45.5 | +0.045 | |
| 2025-09-12 | Green Lane Fields | 5000m | 41:27 | 54th · 8th on team | 50.5 | -0.001 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-20 | Van Cortlandt Park | 6000m | — | — | — | +0.012 | ★PR ★CR SR CSR |
| 2024-10-17 | Lincolin Unversity XC Course | 4000m | 31:35.9 | 27th · 8th on team | 53.4 | — | ★PR ★CR SR CSR |
| 2024-10-06 | Van Cortlandt Park | 5000m | 42:28.9 | 138th · 7th on team | 52.3 | +0.045 | ★CR CSR |
| 2024-09-20 | 293 Green Ln | 5000m | 37:43.7 | 73rd · 8th on team | 56.1 | +0.006 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-14 | Vassar Farm & Ecological Preserve | 5000m | 40:57.1 | 99th · 6th on team | 53.5 | +0.031 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | CCSU Invitational | 200m | 32.94 | 30th · 5th on team | — | -0.034 | |
| 2026-04-16 | Lincoln University Invitational | javelin | 12.73m | — | — | -0.003 | |
| 2026-04-16 | Meet results → | Women's Javelin | 12.73m | — | — | — | |
| 2026-04-16 | Lincoln University Invitational | 200m | 30.23 | 10th · 3rd on team | — | -0.003 | ★PR SR |
| 2026-04-16 | Lincoln University Invitational | 100m | 14.25 | 6th · 2nd on team | — | -0.003 | ★PR SR |
| 2026-04-11 | Meet results → | Women's Javelin | 13.16m | — | — | — | |
| 2026-04-11 | Bison Invitational | javelin | 13.16m | — | — | -0.028 | |
| 2026-04-11 | Meet results → | Women's Javelin | 13.16m | — | — | — | |
| 2026-04-11 | Bison Invitational | 100m | 14.84 | 33rd · 3rd on team | — | -0.028 | PR SR |
| 2026-04-10 | Delaware Invitational | javelin | FS | — | — | -0.025 | |
| 2026-04-10 | Delaware Invitational | 100m | 16.39 | 32nd · 4th on team | — | -0.025 | SR |
| 2026-04-09 | Meet results → | Women's Javelin | FOUL | — | — | — | |
| 2026-04-04 | Meet results → | Women's Javelin | 10.80m | — | — | — | |
| 2026-04-04 | Springfield College Classic | javelin | 10.80m | — | — | -0.033 | |
| 2026-04-04 | Springfield College Classic | 200m | 32.54 | 43rd · 3rd on team | — | -0.033 | SR |
| 2026-01-10 | Wesleyan Winter Invitational | 60m | 9.73 | 35th · 5th on team | — | -0.036 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Meet results → | Women's Javelin | 11.67m | — | — | — | |
| 2025-04-17 | Lincoln University Invite | shot | 5.55m | — | — | -0.039 | |
| 2025-04-17 | Meet results → | Women's Long Jump | 2.50m | — | — | — | |
| 2025-04-17 | Meet results → | Women's Shot Put | 5.55m | — | — | — | |
| 2025-04-17 | Meet results → | Women's Triple Jump | FOUL | — | — | — | |
| 2025-04-17 | Meet results → | Women's Javelin | 11.63m | — | — | — | |
| 2025-04-17 | Lincoln University Invite | javelin | 11.63m | — | — | -0.039 | |
| 2025-04-17 | Lincoln University Invite | tj | FOUL | — | — | -0.039 | |
| 2025-04-17 | Lincoln University Invite | lj | 2.50m | — | — | -0.039 | |
| 2025-04-17 | Lincoln University Invite | 100m | 15.45 | 12th · 4th on team | — | -0.039 | |
| 2025-04-15 | Meet results → | Women's Javelin | 9.72m | — | — | — | |
| 2025-04-15 | Misericordia Invitational | javelin | 9.72m | — | — | -0.028 | |
| 2025-04-11 | Meet results → | Women's Javelin | 11.74m | — | — | — | |
| 2025-04-11 | Silfen Invitational | javelin | 11.74m | — | — | -0.035 | |
| 2025-04-11 | Silfen Invitational | 200m | 34.61 | 70th · 7th on team | — | -0.035 | |
| 2025-04-11 | Silfen Invitational | 100m | 16.1 | 44th · 1st on team | — | -0.035 | |
| 2025-04-05 | Meet results → | Women's Javelin | 11.44m | — | — | — | |
| 2025-04-05 | Meet results → | Women's Javelin | 11.44m | — | — | — | |
| 2025-04-05 | Bison Invite | javelin | 11.44m | — | — | -0.028 | |
| 2025-04-05 | Bison Invite | 100m | 15.85 | 31st · 5th on team | — | -0.028 | |
| 2025-04-05 | Bison Invite | 200m | 34.62 | 15th · 4th on team | — | -0.028 | |
| 2025-03-29 | Lafayette Open | 200m | 31.88 | 29th · 2nd on team | — | -0.014 | PR SR |
| 2025-03-29 | Lafayette Open | 100m | 15.02 | 26th · 2nd on team | — | -0.014 | PR SR |
| 2025-02-22 | Utica Fast Trax Invite | 300m | 56.36 | 14th · 1st on team | — | -0.040 | ★PR SR |
| 2025-02-22 | Utica Fast Trax Invite | 60m | 9.61 | 31st · 5th on team | — | -0.040 | ★PR SR |
| 2025-02-22 | Utica Fast Trax Invite | 200m | 33.42 | 32nd · 2nd on team | — | -0.040 | SR |
| 2025-02-15 | Kane Invitational | 60m | 10.04 | 39th · 5th on team | — | -0.035 | |
| 2025-02-15 | Kane Invitational | 400m | 1:33.5 | 34th · 4th on team | — | -0.035 | |
| 2025-02-15 | Kane Invitational | 200m | 35.27 | 39th · 3rd on team | — | -0.035 | |
| 2025-02-02 | DeSchriver Invitational | 55m | 8.97 | 23rd · 5th on team | — | -0.034 | |
| 2025-02-02 | DeSchriver Invitational | 200m | 33.92 | 12th · 2nd on team | — | -0.034 | SR |
| 2025-01-25 | Southern Maine Husky Invitational | 55m | 9.09 | 38th · 7th on team | — | -0.040 | |
| 2025-01-25 | Southern Maine Husky Invitational | 200m | 35.19 | 26th · 4th on team | — | -0.040 | |
| 2025-01-18 | Coast Guard Winter Invitational | lj | DNS | — | — | -0.040 | |
| 2025-01-18 | Coast Guard Winter Invitational | 200m | 35.53 | 25th · 3rd on team | — | -0.040 | |
| 2025-01-18 | Coast Guard Winter Invitational | 600m | 2:44.35 | 20th · 1st on team | — | -0.040 | ★PR SR |
| 2025-01-11 | Sutherland Invite | 400m | 1:28.81 | 8th · 3rd on team | — | -0.041 | ★PR SR |
| 2025-01-11 | Sutherland Invite | 200m | 34.56 | 17th · 2nd on team | — | -0.041 | SR |
| 2024-12-13 | Kadish Elm City | 55m | 8.93 | 33rd · 4th on team | — | -0.041 | SR |
| 2024-12-13 | Kadish Elm City | 200m | 34.87 | 34th · 3rd on team | — | -0.041 | SR |
| 2024-12-07 | Youree Spence-Garcia Invitational | 60m | 9.72 | 51st · 5th on team | — | -0.043 | SR |
| 2024-12-07 | Youree Spence-Garcia Invitational | 300m | 58.73 | 37th · 5th on team | — | -0.043 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Ramapo Last Chance | 100m | 15.56 | 14th · 3rd on team | — | -0.029 | |
| 2024-05-10 | Ramapo Last Chance | 200m | 33.37 | 13th · 2nd on team | — | -0.029 | |
| 2024-05-02 | East Coast Outdoor Championships | 200m | 32.98 | 23rd · 5th on team | — | -0.028 | SR |
| 2024-05-02 | East Coast Outdoor Championships | 100m | 15.13 | 25th · 6th on team | — | -0.028 | PR SR |
| 2024-04-26 | WCU Tune Up | 200m | 34.39 | 18th · 1st on team | — | -0.029 | |
| 2024-04-26 | WCU Tune Up | 100m | 16.05 | 19th · 3rd on team | — | -0.029 | |
| 2024-04-20 | Rider Invite | 200m | 33.45 | 53rd · 4th on team | — | -0.029 | SR |
| 2024-04-20 | Rider Invite | 100m | 15.76 | 39th · 5th on team | — | -0.029 | PR SR |
| 2024-04-13 | TCNJ Invitational | 100m | 16.1 | 21st · 1st on team | — | -0.031 | |
| 2024-04-13 | TCNJ Invitational | 200m | 34.53 | 69th · 3rd on team | — | -0.031 | |
| 2024-03-29 | Towson Spring Invitational | 100m | 16.02 | 74th · 3rd on team | — | -0.025 | PR SR |
| 2024-03-29 | Towson Spring Invitational | 200m | 34.45 | 61st · 3rd on team | — | -0.025 | |
| 2024-02-18 | 2024 East Coast Conference Indoor Championships | 60m | 9.91 | 35th · 3rd on team | — | -0.043 | |
| 2024-02-18 | 2024 East Coast Conference Indoor Championships | 200m | 34.29 | 28th · 3rd on team | — | -0.043 | SR |
| 2024-02-02 | NYU DIII Invitational | 60m | 9.8 | 36th · 2nd on team | — | -0.041 | |
| 2024-02-02 | NYU DIII Invitational | 200m | 35.23 | 70th · 2nd on team | — | -0.041 | |
| 2024-01-27 | Wesleyan Indoor Invite | 60m | 10 | 41st · 3rd on team | — | -0.036 | |
| 2024-01-27 | Wesleyan Indoor Invite | 200m | 34.75 | 40th · 5th on team | — | -0.036 | SR |
| 2024-01-12 | Spartan Invitational | 60m | 9.65 | 64th · 2nd on team | — | -0.043 | |
| 2024-01-12 | Spartan Invitational | 200m | 35.7 | 76th · 3rd on team | — | -0.043 | SR |
| 2023-12-09 | Joe Handelman Invitational | 60m | 9.76 | 24th · 3rd on team | — | -0.045 | |
| 2023-12-09 | Joe Handelman Invitational | 300m | 59.61 | 24th · 5th on team | — | -0.045 | PR SR |
| 2023-12-02 | Youree Spence-Garcia Invitational | 60m | 9.65 | 51st · 3rd on team | — | -0.043 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-24 | PSAL Brooklyn Borough Championships | 200m | 31.92 | 56th · 3rd on team | — | -0.033 | PR SR |
| 2022-02-13 | PSAL Brooklyn Borough Championships | 55m | 8.75 | 67th · 4th on team | — | -0.041 | ★PR SR |
| 2021-12-10 | PSAL Night of Sprints | 55m | 8.97 | 70th · 1st on team | — | -0.041 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-09 | PSAL Brooklyn Borough Championships | 55m | 9.04 | 101st · 8th on team | — | -0.041 | PR SR |
| 2020-01-20 | PSAL Martin Luther King Jr Relays | 55m | 9.16 | 220th · 8th on team | — | -0.041 | PR SR |