Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Green Hill Park | 5000m | 28:48.6 | 88th · 4th on team | — | -0.003 | ★PR ★CR SR CSR |
| 2025-10-22 | Waynesboro HS | 5000m | 32:11.7 | 43rd · 5th on team | 79.0 | +0.031 | ★CR SR CSR RSR |
| 2025-10-01 | Stuarts Draft | 5000m | — | — | — | +0.028 | ★CR CSR |
| 2025-09-20 | Jackson River Sports Complex | 5000m | 32:24.9 | 186th · 6th on team | 74.6 | -0.011 | SR CSR RSR |
| 2025-09-13 | Wilson Memorial HS XC Course | 5000m | 33:53.4 | 80th · 5th on team | 74.2 | +0.015 | CSR |
| 2025-09-06 | Green Hill Park | 5000m | 33:10.1 | 180th · 3rd on team | 74.2 | -0.003 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Fort Defiance HS | 5000m | 34:22.2 | 50th · 5th on team | 76.8 | +0.065 | ★CR CSR |
| 2024-09-21 | Jackson River Sports Complex | 5000m | 31:05.7 | 160th · 6th on team | 79.0 | -0.011 | PR ★CR R SR CSR RSR |
| 2024-09-14 | Wilson Memorial HS XC Course | 5000m | 33:45.1 | 74th · 5th on team | 74.4 | +0.015 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-17 | VHSL Region 1B/2B Indoor Track & Field Championships | 3200m | 17:28.17 | 5th · 2nd on team | 85.3 | -0.027 | |
| 2026-01-10 | Walt Cormack Memorial | 3200m | 17:07.36 | 8th · 2nd on team | 87.0 | -0.027 | ★PR SR |
| 2026-01-03 | ECE ROANOKE - AROUND THE WORLD INVITATIONAL | 1000m | 4:24.51 | 50th · 3rd on team | 91.4 | -0.030 | SR RSR |
| 2025-12-20 | ECE ROANOKE - WINTER WONDERLAND HOLIDAY HAT | 500m | 1:51.89 | 51st · 4th on team | — | -0.030 | |
| 2025-12-13 | Liberty Christmas HS Invitational | 500m | 1:43.92 | 69th · 4th on team | — | -0.033 | SR |
| 2025-12-06 | Liberty Flames HS Invitational | 500m | 1:49.02 | 89th · 2nd on team | — | -0.033 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | VHSL Region 2B Championships | 800m | 2:59.84 | 16th · 2nd on team | — | -0.028 | ★PR SR |
| 2025-05-22 | Shenandoah District Championship | 300mh | 59.93 | 8th · 3rd on team | — | -0.025 | ★PR SR |
| 2025-05-08 | Wilson Memorial Meet 2 | 100mh | 21.16 | 13th · 2nd on team | — | -0.025 | ★PR SR |
| 2025-02-01 | Bulldog Invitational | 1000m | 4:11.8 | 83rd · 3rd on team | 94.4 | -0.036 | ★PR ★R SR RSR |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | 300m | 53.67 | 97th · 6th on team | — | -0.031 | |
| 2024-12-14 | East Coast Elite - Roanoke | 300m | 52.87 | 67th · 8th on team | — | -0.030 | ★PR SR |
| 2024-12-07 | Liberty Flames HS Invitational | 500m | 1:40.91 | 58th · 2nd on team | — | -0.036 | ★PR SR |