Rayyan Shariff
East Brunswick (NJ) · 9 · GMCNJ D4NJSIAA CENTRAL D4GREATER MIDDLESEX · Compare head to head
Athlete rating
109.8
2025 TF season
Races
13
Seasons
2
2024 — 2025
RankedNation #55062·NJ #1543·NJ D4 #505·NJSIAA CENTRAL #415·NJSIAA CENTRAL D4 #507·GMC #129·Team #26
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Training paces
& VO2max →
critical speed
7:04/mi, fitted from
13 races in 2024
Cross Country
2024 XC
105.0
East Brunswick (NJ) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2024-11-06 |
Oak Ridge Park
|
5000m |
19:52 |
58th
· 5th on team |
102.8 |
-0.036 |
★CR
CSR
|
| 2024-10-30 |
Thompson Park
|
5000m |
19:43 |
19th
· 1st on team |
105.3 |
-0.016 |
|
| 2024-10-26 |
Thompson Park
|
5000m |
21:45.1 |
35th
· 9th on team |
94.5 |
-0.026 |
|
| 2024-10-11 |
Thompson Park
|
5000m |
19:31.7 |
17th
· 6th on team |
105.8 |
-0.016 |
★PR
★CR
SR
CSR
|
| 2024-10-05 |
Holmdel Park
|
3218m |
12:31 |
16th
· 3rd on team |
112.8 |
+0.077 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2024-09-21 |
Ocean Breeze Athletic Complex
|
3000m |
10:57.8 |
13th
· 2nd on team |
106.5 |
-0.034 |
★PR
★CR
SR
CSR
|
| 2024-09-14 |
Van Cortlandt Park
|
2500m |
9:27.7 |
12th
· 3rd on team |
107.6 |
+0.030 |
★PR
★CR
R
SR
CSR
RSR
|
