Melissa Verano

2025 XC 94.4

East Brunswick (NJ) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-10-25	Thompson Park	5000m	26:00	30th · 11th on team	97.1	-0.016	★CR CSR RSR
2025-10-04	Holmdel Park	5000m	28:40	102nd · 6th on team	91.1	+0.004	★CR CSR
2025-09-20	Greystone XC Course	5000m	26:23	97th · 5th on team	93.8	-0.040	★CR CSR
2025-09-12	Ocean County Park	5000m	25:16	73rd · 3rd on team	95.8	-0.061	★PR ★CR SR CSR RSR

2024 XC 92.7

East Brunswick (NJ) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-10-26	Thompson Park	5000m	—	—	—	-0.026	PR CR SR CSR
2024-10-05	Holmdel Park	3218m	18:34	113th · 7th on team	94.1	+0.077	★PR ★CR R SR CSR RSR
2024-09-21	Ocean Breeze Athletic Complex	3000m	15:28.6	53rd · 7th on team	93.4	-0.034	★PR ★CR R SR CSR RSR
2024-09-14	Van Cortlandt Park	2500m	13:55.3	78th · 7th on team	90.6	+0.030	★PR ★CR R SR CSR RSR

2026 TF 103.1

East Brunswick (NJ) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-05-26	Cherokee Night Racer #2	1600m	6:13.34	49th · 11th on team	107.1	-0.051	★PR SR
2026-05-12	East Brunswick Sprint Series #1	800m	2:46.47	19th · 10th on team	107.7	-0.053	★PR ★R SR RSR
2026-04-18	East Brunswick Invitational	1600m	6:21.69	16th · 4th on team	104.7	-0.053	PR R SR RSR
2026-04-02	Cherokee 3200	3200m	13:51.02	75th · 9th on team	104.0	-0.051	★PR R SR RSR
2026-02-07	Purple Champions HS Invitational	1600m	6:44.81	15th · 2nd on team	99.3	-0.050
2026-01-19	NJ Conference Clash	1600m	6:43.87	85th · 7th on team	99.1	-0.053	PR SR
2025-12-19	Essex County Track Coaches Assn. Season Opener Invite	800m	2:59.56	29th · 1st on team	100.2	-0.053	PR SR RSR

2025 TF 98.9

East Brunswick (NJ) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-05-19	GMC Track Coaches Freshman Championships	3200m	14:30.5	9th · 3rd on team	100.5	-0.042	PR R SR RSR
2025-02-19	NJ JV-Novice Invitational	1600m	6:50.83	66th · 9th on team	97.3	-0.053	PR R SR RSR