Racecast

Pascale Kirby

Mirror Lake (AK) · 7 · Compare head to head

Athlete rating 126.9 2026 TF season
Best race 137.8 XC
Races 34
Seasons 3 2024 — 2026

RankedNation #2892·AK #7·Team #2 ?

Training paces & VO2max → critical speed 7:01/mi, fitted from 12 races in 2025

Rating scale ?

Cross Country

2025 XC 131.9

Mirror Lake (AK) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-09-20 Chugiak High School, Beach Lake Trails 5000m 20:27.9 4th · 1st on team 137.6 -0.047 ★PR ★CR SR CSR RSR
2025-09-08 Kincaid Park 3000m 12:36.7 1st · 1st on team 130.6 -0.033 ★CR SR CSR RSR
2025-09-03 Bartlett High School 3000m 12:45.8 2nd · 1st on team 127.4 -0.042 SR CSR RSR

2024 XC 127.2

Mirror Lake (AK) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-07 Kincaid Park 3000m 13:08.7 2nd · 2nd on team 125.9 -0.033 CR CSR
2024-09-25 Chugiak High School, Beach Lake Trails 3000m 13:35 7th · 5th on team 127.0 +0.008 ★CR CSR
2024-09-21 Chugiak High School, Beach Lake Trails 5000m 23:23 16th · 8th on team 121.4 -0.047 PR CR SR CSR
2024-09-16 Kincaid Park 1609m 7:43.1 13th · 7th on team 118.6 +0.052 ★PR ★CR SR CSR
2024-09-09 Service HS 3000m 12:13.4 4th · 2nd on team 132.4 -0.056 ★CR CSR
2024-09-04 Bartlett High School 3000m 11:57.4 3rd · 2nd on team 137.8 -0.042 ★PR ★CR ★R SR CSR RSR

Track & Field

2026 TF 123.9

Mirror Lake (AK) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-04 ASD MS Championships 1600m 5:41.09 2nd · 1st on team 128.0 -0.042 ★PR SR
2026-05-04 ASD MS Championships 400m 1:09.88 8th · 3rd on team — -0.042
2026-05-04 ASD MS Championships 400m 1:06.64 2nd · 1st on team — -0.042
2026-04-29 MLMS, Romig, Rilke Schule 1600m 5:50.87 1st · 1st on team 125.0 -0.038
2026-04-29 MLMS, Romig, Rilke Schule 800m 2:45.62 1st · 1st on team 119.6 -0.038
2026-04-23 Gruening, Clark, MLMS 100mh 21.28 4th · 4th on team — -0.035 ★PR SR
2026-04-23 Gruening, Clark, MLMS 1600m 5:52.22 1st · 1st on team 124.9 -0.035
2026-04-13 Girdwood, MLMS, Begich 1600m 5:48 1st · 1st on team 125.1 -0.045
2026-04-13 Girdwood, MLMS, Begich 800m 2:43.57 1st · 1st on team 120.2 -0.045 ★PR SR
2026-04-06 Clark, Mears, MLMS 400m 1:06.49 1st · 1st on team — -0.045 ★PR SR
2026-04-06 Clark, Mears, MLMS 1600m 5:44.91 1st · 1st on team 126.2 -0.045 PR SR
2026-04-06 Clark, Mears, MLMS 800m 2:47.08 1st · 1st on team 117.7 -0.045 PR SR
2026-03-27 Russ Edwards Big C Relays 2026 1mile 5:42.55 3rd · 1st on team 128.3 -0.042 ★PR SR RSR

2025 TF 117.1

Mirror Lake (AK) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-05 ASD Middle School Championships 400m 1:15.72 12th · 3rd on team — -0.047
2025-05-05 ASD Middle School Championships 1600m 6:03.8 1st · 1st on team 119.8 -0.047
2025-05-05 ASD Middle School Championships 400m 1:11.46 2nd · 1st on team — -0.047 PR SR
2025-04-30 MLMS, Gruening 200m 32.75 5th · 4th on team — -0.038 ★PR SR
2025-04-30 MLMS, Gruening 1600m 6:01.3 1st · 1st on team 121.3 -0.038 PR SR RSR
2025-04-30 MLMS, Gruening 400m 1:13.37 1st · 1st on team — -0.038 PR SR
2025-04-22 Clark, MLMS, Girdwood 400m 1:17.47 2nd · 2nd on team — -0.039
2025-04-22 Clark, MLMS, Girdwood 1600m 6:14.2 2nd · 2nd on team 116.7 -0.039 PR SR RSR
2025-04-10 MLMS, Romig 1600m 6:17.9 1st · 1st on team 115.4 -0.042 PR SR RSR
2025-04-10 MLMS, Romig 400m 1:15.05 3rd · 1st on team — -0.042
2025-04-03 Wendler, Begich, MLMS 400m 1:14.66 1st · 1st on team — -0.042 PR SR
2025-04-03 Wendler, Begich, MLMS 1600m 6:28.5 1st · 1st on team 112.3 -0.042 PR SR RSR