Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Gans Creek Recreation Area | 10000m | 30:30.6 | 202nd · 4th on team | 116.1 | +0.025 | ★PR ★CR SR CSR |
| 2025-11-14 | Panorama Farms | 10000m | 30:56.7 | 53rd · 4th on team | 116.1 | +0.051 | PR ★CR SR CSR |
| 2025-10-31 | EP Tom Sawyer State Park | 8000m | 24:05.9 | 66th · 4th on team | 116.7 | -0.000 | ★CR SR CSR |
| 2025-10-17 | Zimmer Championship Cross Country Course | 8000m | 24:46.2 | 136th · 4th on team | 115.2 | +0.013 | ★CR CSR |
| 2025-10-03 | Sydney R. Marovitz Golf Course | 8000m | 25:25.2 | 84th · 7th on team | 110.2 | -0.003 | CSR |
| 2025-09-12 | John Hunt Cross Country Course | 8000m | 24:09.9 | 23rd · 2nd on team | 118.9 | -0.003 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Winthrop University | 10000m | 31:55.2 | 76th · 2nd on team | 113.5 | +0.049 | PR ★CR SR CSR |
| 2024-11-01 | WakeMed Soccer Park | 8000m | 24:07 | 91st · 2nd on team | 114.7 | -0.020 | ★CR SR CSR |
| 2024-10-04 | Sydney R. Marovitz Golf Course | 8000m | 24:17 | 61st · 3rd on team | 115.0 | -0.003 | ★CR SR CSR RSR |
| 2024-09-13 | John Hunt Cross Country Park | 8000m | 25:03 | 56th · 6th on team | 111.6 | -0.003 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Fort Vancouver National Historic Site | 8000m | 26:08.1 | 82nd · 6th on team | 110.5 | +0.024 | ★CR CSR |
| 2023-11-03 | Phil Moore Park | 8000m | 23:34.7 | 3rd · 2nd on team | 122.4 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-21 | Riverside Park | 8000m | 25:18 | 21st · 2nd on team | 113.1 | +0.004 | PR ★CR R SR CSR RSR |
| 2023-10-06 | McAlpine Greenway Park | 8000m | 26:35.4 | 84th · 5th on team | 105.1 | -0.001 | PR ★CR SR CSR |
| 2023-09-15 | John Hunt Cross Country Park | 8000m | 27:20.6 | 185th · 12th on team | 103.1 | -0.003 | PR CR SR CSR |
| 2023-09-01 | Berea College | 6000m | 19:21.4 | 7th · 6th on team | 108.2 | -0.000 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-18 | Bryan Clay Invitational | 1500m | 3:50.06 | 132nd · 3rd on team | 112.6 | -0.051 | SR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 5000m | 14:11.62 | 128th · 3rd on team | 113.7 | -0.053 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | ACC Outdoor Championships | 1500m | 3:47.66 | 40th · 1st on team | 115.3 | -0.037 | |
| 2025-05-02 | Meet results → | Men's 1500 Meters | 3:47.53 | 11th · 1st on team | — | — | ★PR SR |
| 2025-04-27 | UL Jim Freeman /Clark Wood Open | 800m | 1:54.14 | 22nd · 2nd on team | 111.6 | -0.038 | ★PR SR |
| 2025-04-18 | Bryan Clay Invitational | 1500m | 3:46.71 | 83rd · 1st on team | 114.2 | -0.051 | SR |
| 2025-04-04 | Stanford Invitational | 5000m | 14:07.01 | 16th · 1st on team | 115.7 | -0.045 | ★PR SR |
| 2025-03-03 | Atlantic Coast Conference Indoor Championships | 1mile | 4:05.48 | 24th · 1st on team | 115.2 | -0.045 | |
| 2025-03-03 | Atlantic Coast Conference Indoor Championships | 3000m | 8:12.53 | 36th · 2nd on team | 116.9 | -0.045 | RSR |
| 2025-02-14 | David Hemery Valentine Invitational | 3000m | 8:07.52 | 108th · 2nd on team | 116.6 | -0.057 | ★PR SR |
| 2025-01-31 | PNC Lenny Lyles TF Invitational | 1mile | 4:02.5 | 5th · 2nd on team | 116.7 | -0.045 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-24 | NAIA Outdoor Championships | 1500m | 3:55.77 | 27th · 5th on team | 112.0 | -0.031 | |
| 2024-05-24 | NAIA Outdoor Championships | 5000m | 14:59.72 | 33rd · 5th on team | 110.2 | -0.031 | |
| 2024-05-06 | Mid-South | 1500m | 3:53.91 | 2nd · 2nd on team | 112.7 | -0.032 | |
| 2024-04-20 | Virginia Challenge | 1500m | 3:45.24 | 7th · 1st on team | 115.8 | -0.044 | ★PR SR |
| 2024-04-05 | Meet results → | Men's 800 Meters | 1:55.07 | 15th · 1st on team | — | — | ★PR SR |
| 2024-04-05 | Meet results → | Men's Mile | 4:07.46 | 3rd · 1st on team | — | — | ★PR SR |
| 2024-03-30 | Raleigh Relays | 5000m | 14:12.07 | 91st · 2nd on team | 116.3 | -0.039 | PR SR RSR |
| 2024-03-02 | NAIA Indoor Championships | 3000m | 8:38.62 | 22nd · 6th on team | 109.7 | -0.036 | |
| 2024-03-02 | NAIA Indoor Championships | 3000m | 8:19.38 | 3rd · 2nd on team | 113.9 | -0.036 | |
| 2024-02-16 | Mid South Indoor 2024 | 1mile | 4:24.32 | 2nd · 2nd on team | 107.1 | -0.045 | |
| 2024-02-16 | Mid South Indoor 2024 | 3000m | 8:24.07 | 3rd · 2nd on team | 114.1 | -0.045 | |
| 2024-02-10 | Music City Challenge | 3000m | 8:12.94 | 4th · 2nd on team | 114.3 | -0.045 | PR SR RSR |
| 2024-01-27 | PNC Lenny Lyles Invitational | 1mile | 4:11.48 | 8th · 1st on team | 112.5 | -0.045 | PR SR RSR |
| 2024-01-19 | Meet results → | Men's 3000 Meters | 8:16.83 | 1st · 1st on team | — | — | ★PR SR |