Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Gans Creek Recreation Area | 6000m | 23:21.5 | 317th · 9th on team | 108.8 | +0.007 | SR CSR |
| 2025-09-12 | John Hunt Cross Country Course | 5000m | 19:05.6 | 216th · 8th on team | 111.7 | +0.002 | ★CR SR CSR RSR |
| 2025-08-29 | University of Tennessee | 4828m | 18:46.4 | 21st · 8th on team | 111.6 | +0.044 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Texas A&M University | 6000m | 22:04.8 | 158th · 11th on team | 112.9 | -0.019 | ★PR ★CR SR CSR |
| 2024-10-18 | Newman Golf Course | 6000m | 22:15.4 | 11th · 3rd on team | 114.8 | -0.000 | ★CR CSR RSR |
| 2024-09-27 | Gans Creek Recreation Area | 6000m | 22:11 | 23rd · 1st on team | 114.0 | +0.007 | PR ★CR SR CSR RSR |
| 2024-09-13 | John Hunt Cross Country Park | 5000m | 18:37.2 | 125th · 12th on team | 112.5 | +0.002 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 19:13 | 105th · 3rd on team | 132.5 | +0.029 | ★CR CSR |
| 2023-10-28 | Norris Penrose Event Center | 5000m | 19:05.6 | 28th · 3rd on team | 136.3 | +0.068 | ★CR R CSR RSR |
| 2023-09-30 | Clackamas Community College | 5000m | 18:47.9 | 22nd · 3rd on team | 132.6 | +0.004 | ★CR CSR |
| 2023-09-09 | Heritage High School | 5000m | 18:31.5 | 35th · 4th on team | 135.8 | +0.001 | R SR CSR RSR |
| 2023-08-26 | Cherry Creek State Park | 5000m | 18:35.8 | 6th · 3rd on team | 134.9 | +0.037 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | John Hunt Cross Country Park | 5000m | 19:30.1 | 100th · 4th on team | 128.6 | +0.002 | CSR |
| 2022-10-29 | Norris Penrose Event Center | 5000m | 20:07 | 75th · 5th on team | 131.4 | +0.068 | CR CSR |
| 2022-10-20 | Arapahoe County Fairgrounds | 5000m | 20:28 | 11th · 4th on team | 129.0 | +0.060 | |
| 2022-10-13 | Arapahoe County Fairgrounds | 5000m | 19:57.1 | 11th · 4th on team | 131.4 | +0.060 | CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 19:59.2 | 48th · 5th on team | 128.8 | +0.040 | ★CR CSR |
| 2022-09-10 | Heritage High School | 5000m | 18:17.7 | 29th · 4th on team | 132.8 | +0.001 | ★PR ★CR SR CSR |
| 2022-09-02 | Julia deKoevend Park | 5000m | 20:06.4 | 16th · 4th on team | 131.1 | +0.058 | CSR |
| 2022-08-27 | Cherry Creek State Park | 5000m | 19:20.8 | 13th · 3rd on team | 134.1 | +0.037 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | John Hunt Cross Country Park | 5000m | 19:20.9 | 253rd · 7th on team | 128.7 | +0.002 | CR CSR |
| 2021-10-21 | Arapahoe County Fairgrounds | 5000m | 19:56.8 | 17th · 8th on team | 131.3 | +0.060 | ★CR CSR |
| 2021-10-08 | Northwest Open Space | 5000m | 19:24.6 | 22nd · 7th on team | 132.5 | +0.022 | ★CR CSR |
| 2021-09-25 | Blue Lake Regional Park | 5000m | 18:53.3 | 35th · 7th on team | 133.4 | +0.001 | PR ★CR SR CSR |
| 2021-09-11 | Heritage High School | 5000m | 18:57 | 37th · 5th on team | 135.5 | +0.001 | R SR CSR RSR |
| 2021-09-03 | Julia deKoevend Park | 5000m | 19:33.2 | 22nd · 6th on team | 134.9 | +0.058 | ★CR R SR CSR RSR |
| 2021-08-28 | Cherry Creek State Park | 5000m | 19:41.7 | 13th · 1st on team | 133.2 | +0.037 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-15 | Laverne Gibson Course | 5000m | 19:34.4 | 100th · 7th on team | 134.7 | +0.026 | ★CR R CSR RSR |
| 2020-11-01 | Heritage High School | 5000m | 18:55 | 41st · 1st on team | 132.2 | +0.001 | PR CR SR CSR |
| 2020-10-02 | Smoky Hill High School | 5000m | 20:02.8 | 6th · 4th on team | 131.2 | +0.053 | ★CR CSR |
| 2020-09-23 | Cherokee Trail High School | 5000m | 19:51.7 | 12th · 4th on team | 134.0 | +0.067 | PR ★CR R SR CSR RSR |
| 2020-08-29 | Cherry Creek State Park | 5000m | 19:56 | 11th · 4th on team | 129.4 | +0.037 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Jim Green Invitational | 5000m | 17:51.62 | 12th · 3rd on team | 112.2 | -0.037 | ★PR SR |
| 2026-04-16 | 2026 Wake Forest Invitational | 5000m | 17:58.01 | 25th · 2nd on team | 110.4 | -0.047 | PR SR |
| 2026-02-13 | Tiger Paw Invitational | 3000m | 10:11.15 | 11th · 3rd on team | 114.7 | -0.046 | |
| 2026-01-23 | Crossroads of America Invitational | 1mile | 5:06.4 | 12th · 2nd on team | 113.8 | -0.037 | SR |
| 2026-01-10 | UK Rod McCravy Invite | 3000m | 10:00.9 | 7th · 2nd on team | 116.8 | -0.045 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-08 | Fairgrounds Invitational | 3000m | 10:18.52 | 9th · 2nd on team | 112.0 | -0.037 | |
| 2025-01-17 | Vanderbilt Indoor Invitational | 3000m | 10:16.54 | 35th · 4th on team | 111.3 | -0.045 | PR SR |
| 2025-01-10 | Rod McCravy Memorial TF Meet | 1mile | 5:04.84 | 6th · 2nd on team | 113.6 | -0.045 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Centennial League Championships | 1600m | 5:12.67 | 1st · 1st on team | 137.3 | +0.019 | ★R RSR |
| 2024-05-04 | Cherry Creek Invitational | 1600m | 5:13.35 | 3rd · 2nd on team | 133.1 | -0.014 | |
| 2024-04-30 | Stutler Twilight Meet | 3200m | 11:04.83 | 6th · 2nd on team | 135.0 | -0.014 | ★PR SR RSR |
| 2024-04-13 | The Pomona Invitational | 1600m | 5:12.11 | 10th · 1st on team | 133.7 | -0.010 | ★PR SR RSR |
| 2024-04-05 | Legend Titan Track Clash | 1600m | 5:23.33 | 2nd · 1st on team | 130.7 | -0.005 | |
| 2024-03-30 | Niwot Invitational | 3200m | 11:22.45 | 8th · 1st on team | 131.6 | -0.011 | SR |
| 2024-03-23 | Broomfield Shootout | 1600m | 5:15.13 | 8th · 2nd on team | 132.3 | -0.010 | PR SR RSR |
| 2024-02-24 | PEAK Pre-Season #2 | 1600m | 5:18.4 | 9th · 1st on team | 131.4 | -0.007 | PR SR RSR |
| 2024-02-10 | Great Southwest Indoor | 1mile | 5:25.73 | 3rd · 2nd on team | 127.5 | -0.024 | SR |
| 2024-02-03 | The Air Force Track & Field HS Meet | 1mile | 5:28.44 | 2nd · 1st on team | 130.3 | +0.001 | SR RSR |
| 2024-01-14 | Martin Luther King Jr. Mile Hi Classic | 800m | 2:29.9 | 2nd · 2nd on team | 127.8 | +0.001 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | Running Lane Championships | 1mile | 5:15.57 | 4th · 1st on team | 128.8 | -0.045 | PR SR |
| 2023-05-27 | Running Lane Championships | 3200m | 11:11.49 | 10th · 2nd on team | 129.7 | -0.045 | PR SR |
| 2023-05-06 | Cherry Creek Invitational | 3200m | 11:30.8 | 1st · 1st on team | 130.1 | -0.014 | |
| 2023-04-29 | Stutler Twilight | 3200m | 11:23.92 | 4th · 1st on team | 131.4 | -0.014 | PR SR RSR |
| 2023-04-15 | The Pomona Invitational | 3200m | 11:47.39 | 25th · 3rd on team | 126.9 | -0.010 | |
| 2023-04-15 | The Pomona Invitational | 1600m | 5:34.65 | 26th · 4th on team | 125.1 | -0.010 | |
| 2023-04-08 | Legend Titan Track Clash | 1600m | 5:25.77 | 7th · 3rd on team | 128.9 | -0.005 | SR RSR |
| 2023-04-01 | Altitude Running Invitational | 3200m | 11:46.53 | 10th · 3rd on team | 128.6 | -0.002 | SR RSR |
| 2023-04-01 | Altitude Running Invitational | 1600m | 5:33.88 | 12th · 2nd on team | 126.1 | -0.002 | SR |
| 2023-03-11 | Centennial League Varsity Opener | 3200m | 12:01.8 | 4th · 1st on team | 124.1 | -0.014 | SR |
| 2023-02-04 | Air Force HS Indoor | 1mile | 5:38.78 | 8th · 1st on team | 126.6 | +0.001 | |
| 2023-01-22 | 2023 USATF Colorado Indoor All-Comers Meet #2 | 800m | 2:30.56 | 4th · 2nd on team | 127.5 | +0.001 | PR SR |
| 2023-01-15 | 2024 Martin Luther King Jr Mile Hi Classic | 1mile | 5:35.45 | 1st · 1st on team | 127.9 | +0.001 | PR SR RSR |
| 2023-01-08 | USATF COLORADO INDOOR ALL COMER #1 | 800m | 2:48.55 | 2nd · 2nd on team | 113.9 | +0.001 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Centennial League Varsity Championships | 3200m | 11:45.69 | 3rd · 1st on team | 128.5 | -0.012 | |
| 2022-05-14 | Centennial League Varsity Championships | 1600m | 5:23.51 | 5th · 2nd on team | 129.8 | -0.012 | SR |
| 2022-05-07 | Cherry Creek Invitational | 3200m | 11:59.02 | 7th · 1st on team | 126.1 | -0.014 | |
| 2022-05-05 | Centennial League 9/10 Championships | 1600m | 5:23.53 | 1st · 1st on team | 129.5 | -0.013 | SR |
| 2022-04-23 | Dakota Ridge Invitational | 3200m | 12:08.39 | 7th · 1st on team | 125.0 | -0.010 | |
| 2022-04-16 | Pomona Invitational | 1600m | 5:28.06 | 15th · 4th on team | 128.1 | -0.010 | SR |
| 2022-04-16 | Pomona Invitational | 3200m | 11:48.9 | 13th · 3rd on team | 127.6 | -0.010 | |
| 2022-04-02 | Altitude Invitational | 3200m | 11:39.34 | 6th · 3rd on team | 130.4 | -0.002 | PR SR RSR |
| 2022-03-26 | Broomfield Shootout | 1600m | 5:42.58 | 15th · 3rd on team | 122.7 | -0.010 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | Continental League Championships | 1600m | 5:20.69 | 7th · 3rd on team | 132.2 | -0.005 | PR SR |
| 2021-06-19 | Continental League Championships | 3200m | 12:22.85 | 4th · 4th on team | 123.5 | -0.005 | |
| 2021-06-12 | Stutler Twilight | 3200m | 11:54.33 | 14th · 3rd on team | 127.4 | -0.014 | PR SR |
| 2021-06-03 | Centennial League Qualifier #4 | 1600m | 5:26.89 | 3rd · 3rd on team | 132.9 | +0.019 | PR SR RSR |
| 2021-06-03 | Centennial League Qualifier #4 | 3200m | 12:08.9 | 3rd · 3rd on team | 129.1 | +0.019 | PR SR |
| 2021-05-28 | Lion Classic Invitational | 1600m | 5:34.97 | 1st · 1st on team | 125.6 | -0.013 | PR SR |
| 2021-05-15 | Centennial League Qualifier #2 | 1600m | 5:36.11 | 3rd · 2nd on team | 129.2 | +0.019 | PR SR RSR |
| 2021-03-20 | Colorado Elite Winter Championships | 1600m | 5:39.09 | 5th · 5th on team | 124.9 | -0.007 | PR SR RSR |