Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Green Hill Park | 6000m | 29:34.5 | 157th · 6th on team | 84.8 | -0.006 | ★PR ★CR SR CSR |
| 2025-09-19 | Brevard College | 5000m | 23:59.9 | 87th · 8th on team | 87.0 | +0.002 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Sequoyah Park | 5000m | 25:31.7 | 171st · 22nd on team | 81.9 | -0.004 | ★CR CSR |
| 2024-09-21 | Boys & Girls Club of America | 5000m | 25:21.4 | 42nd · 18th on team | 84.3 | +0.018 | ★CR SR CSR |
| 2024-09-13 | Appalachian State University | 6000m | 29:58.4 | 113th · 20th on team | 85.7 | +0.016 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-05 | Cove Lake | 5000m | 23:20.2 | 9th · 1st on team | 105.6 | -0.001 | ★PR ★CR SR CSR |
| 2023-09-23 | Cherokee Blvd. | 5000m | 23:43.1 | 89th · 1st on team | 104.0 | -0.005 | ★CR CSR |
| 2023-09-16 | Cherokee Farms Drive | 5000m | 23:38 | 33rd · 1st on team | 106.0 | +0.009 | PR ★CR SR CSR |
| 2023-09-09 | Norris Dam State Park | 5000m | 24:33.6 | 76th · 1st on team | 100.5 | -0.019 | ★CR CSR |
| 2023-09-02 | Victor Ashe Park | 5000m | 24:10 | 79th · 1st on team | 106.8 | +0.029 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Daniel Boone HS | 5000m | 26:24.3 | 31st · 1st on team | 99.1 | +0.055 | PR ★CR R SR CSR RSR |
| 2022-10-25 | Daniel Boone HS | 5000m | 26:24.3 | 31st · 1st on team | 99.1 | +0.055 | |
| 2022-10-01 | Cumberland Bowl Park | 5000m | 27:00.7 | 11th · 1st on team | 93.0 | +0.007 | PR ★CR SR CSR |
| 2022-09-20 | Panther Creek State Park | 5000m | 28:18.9 | 13th · 1st on team | 95.1 | +0.079 | PR ★CR R SR CSR RSR |
| 2022-09-03 | Victor Ashe Park | 5000m | 29:42.5 | 154th · 2nd on team | 85.6 | +0.029 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-03 | 3rd Annual Tornado Classic | 800m | 2:49.14 | 10th · 5th on team | 94.9 | -0.014 | SR RSR |
| 2026-03-20 | Montreat Open | 800m | 2:52.36 | 22nd · 10th on team | 92.4 | -0.022 | SR RSR |
| 2025-12-04 | Montreat T&F Exams | 600m | 2:04.64 | 7th · 3rd on team | — | -0.032 | SR |
| 2025-12-04 | Montreat T&F Exams | 1000m | 3:46.26 | 11th · 8th on team | 90.3 | -0.032 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-04 | Tornado Classic | 800m | 2:45.81 | 17th · 6th on team | 96.9 | -0.014 | RSR |
| 2025-03-28 | King University Invitational | 800m | 2:44.87 | 13th · 7th on team | 96.8 | -0.021 | ★PR SR RSR |
| 2024-12-04 | Ben Martin First Chance | 1000m | 3:49.64 | 17th · 9th on team | 89.6 | -0.028 | PR SR RSR |
| 2024-12-04 | Ben Martin First Chance | 600m | 2:01.94 | 12th · 5th on team | — | -0.028 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | TSSAA A East Section Championships | 800m | 2:55.12 | 12th · 1st on team | 105.0 | -0.035 | |
| 2024-05-10 | TSSAA A East Section Championships | 1600m | 6:30.96 | 9th · 1st on team | 104.7 | -0.035 | |
| 2024-05-08 | TSSAA Class A East Sectional | 800m | 2:55.12 | 12th · 1st on team | 104.6 | -0.035 | |
| 2024-05-08 | TSSAA Class A East Sectional | 1600m | 6:30.96 | 9th · 1st on team | 104.2 | -0.035 | |
| 2024-04-20 | Volunteer Track Classic | 800m | 2:53.8 | 65th · 1st on team | 105.3 | -0.036 | SR |
| 2024-04-20 | Volunteer Track Classic | 1mile | 6:28.25 | 48th · 1st on team | 105.4 | -0.036 | SR |
| 2024-04-16 | Patriot Invitational | 800m | 2:57.24 | 5th · 1st on team | 104.5 | -0.022 | SR |
| 2024-03-19 | Will Boggs Invite | 1600m | 6:28.86 | 2nd · 1st on team | 107.2 | -0.013 | SR RSR |
| 2024-03-19 | Will Boggs Invite | 800m | 2:59.82 | 6th · 1st on team | 104.3 | -0.013 | |
| 2024-03-02 | Tennova Farragut East Tennessee Jamboree | 800m | 2:59.27 | 56th · 1st on team | 102.6 | -0.030 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | TSSAA D1 Class A East Sectional | 1600m | 6:19.6 | 8th · 1st on team | 109.1 | -0.023 | ★PR ★R SR RSR |
| 2023-05-11 | TSSAA D1 Class A East Sectional | 800m | 2:51.13 | 12th · 1st on team | 108.7 | -0.023 | PR SR |
| 2023-05-02 | Campbell County Cougar Classic | 800m | 2:57.37 | 2nd · 1st on team | 105.9 | -0.015 | |
| 2023-05-02 | Campbell County Cougar Classic | 1600m | 6:29.21 | 2nd · 1st on team | 107.3 | -0.015 | |
| 2023-04-29 | Volunteer Track Classic | 1mile | 6:23.97 | 42nd · 1st on team | 107.0 | -0.036 | ★PR SR |
| 2023-04-25 | Log Mountain Distance Festival | 3200m | 14:08.77 | 2nd · 1st on team | 104.3 | -0.023 | ★PR SR |
| 2023-04-21 | Dale Legg Invitational | 1600m | 6:24.99 | 16th · 1st on team | 107.0 | -0.027 | PR R SR RSR |
| 2023-04-21 | Dale Legg Invitational | 800m | 2:51.7 | 10th · 1st on team | 107.9 | -0.027 | PR R SR RSR |