Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | Glendoveer Golf Course | 8000m | 27:27.6 | 30th · 2nd on team | 115.1 | -0.042 | ★CR CSR |
| 2025-11-14 | Panorama Farms | 10000m | 32:53.2 | 144th · 2nd on team | 112.2 | -0.085 | ★PR ★CR SR CSR |
| 2025-10-31 | Ocean County Park | 8000m | 25:06.1 | 36th · 2nd on team | 115.3 | -0.119 | ★CR CSR |
| 2025-10-18 | Milliken & Company | 8000m | 26:09.4 | 57th · 7th on team | 109.9 | -0.129 | ★CR CSR |
| 2025-10-03 | Appalachian State University | 8000m | 26:24.3 | 41st · 5th on team | 110.2 | -0.118 | CSR |
| 2025-09-19 | Costal Carolina U - Hackler Course | 8000m | 25:03.3 | 19th · 5th on team | 116.9 | -0.126 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Appalachian State University | 6000m | 19:34.2 | 25th · 5th on team | 114.4 | -0.082 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Winthrop University | 10000m | 35:01.8 | 205th · 4th on team | 106.3 | -0.084 | PR ★CR SR CSR |
| 2024-10-18 | Elon University | 8000m | 26:32 | 11th · 3rd on team | 111.6 | -0.105 | ★CR CSR RSR |
| 2024-10-04 | East Carolina University | 8000m | 26:05 | 111th · 1st on team | 109.9 | -0.135 | PR ★CR SR CSR |
| 2024-09-13 | Appalachian State University | 8000m | 26:12.4 | 43rd · 3rd on team | 111.1 | -0.118 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 16:18.9 | 65th · 2nd on team | 125.8 | -0.023 | ★CR CSR |
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 16:16.8 | 14th · 2nd on team | 128.3 | -0.009 | ★CR CSR |
| 2023-10-17 | Jesse Helms Park | 5000m | 16:43 | 3rd · 2nd on team | 126.8 | +0.004 | ★CR CSR |
| 2023-10-11 | McAlpine Creek Park | 5000m | 15:58.3 | 3rd · 2nd on team | 129.5 | -0.015 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-07 | mcalpine | 5000m | 16:20.4 | 4th · 2nd on team | 127.5 | -0.013 | ★CR CSR RSR |
| 2023-09-26 | Oakboro District Park | 5000m | 19:36 | 2nd · 1st on team | 109.2 | +0.016 | CSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 16:25 | 22nd · 2nd on team | 125.1 | -0.015 | |
| 2023-09-15 | McAlpine Creek Park | 5000m | 16:20.5 | 4th · 1st on team | 126.8 | -0.015 | CSR |
| 2023-09-09 | Myers Park High School | 5000m | 19:18.5 | 3rd · 2nd on team | 115.6 | +0.062 | ★CR CSR |
| 2023-08-29 | Jesse Helms Park | 5000m | 19:22 | 3rd · 2nd on team | 111.4 | +0.004 | CR CSR |
| 2023-08-26 | Metrolina Christian Academy | 5000m | 16:15.7 | 6th · 1st on team | 127.3 | -0.026 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | John Hunt Cross Country Park | 5000m | 16:38.5 | 36th · 30th on team | 124.5 | -0.030 | ★CR CSR |
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 16:39.5 | 5th · 1st on team | 126.9 | -0.009 | |
| 2022-10-29 | Ivey Redmon Sports Complex | 5000m | 16:32.7 | 2nd · 1st on team | 126.3 | -0.009 | CR CSR |
| 2022-10-18 | Oakboro District Park | 5000m | 16:48 | 1st · 1st on team | 126.9 | +0.016 | ★CR CSR |
| 2022-10-08 | Cuthbertson HS | 5000m | — | — | — | -0.004 | CSR |
| 2022-10-06 | McAlpine Creek Park | 5000m | 16:09.4 | 6th · 1st on team | 129.4 | -0.015 | PR CR R SR CSR RSR |
| 2022-10-06 | McAlpine Creek Park | 5000m | 16:09.4 | 6th · 1st on team | 129.4 | -0.015 | |
| 2022-09-17 | McAlpine Creek Park | 5000m | 16:47.9 | 22nd · 1st on team | 124.3 | -0.015 | PR CR R SR CSR RSR |
| 2022-09-13 | Oakboro District Park | 5000m | 22:35.8 | 22nd · 11th on team | 96.5 | +0.016 | CSR |
| 2022-08-30 | Parkwood Middle School | 5000m | 20:22 | 3rd · 2nd on team | 109.3 | +0.047 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Salisbury Community Park | 5000m | 18:26.3 | 20th · 1st on team | 118.0 | +0.016 | ★CR CSR |
| 2021-10-19 | Central Academy of Technology & Arts (CATA) | 5000m | 17:41.7 | 3rd · 1st on team | 120.7 | -0.002 | PR ★CR R SR CSR RSR |
| 2021-10-09 | Cuthbertson HS | 5000m | 18:21.6 | 19th · 1st on team | 116.1 | -0.004 | ★CR CSR |
| 2021-10-02 | McAlpine Creek Park | 5000m | 18:48.8 | 56th · 2nd on team | 112.6 | -0.015 | |
| 2021-09-28 | Oakboro District Park | 5000m | 18:52 | 4th · 2nd on team | 116.4 | +0.016 | CR CSR |
| 2021-09-21 | Metrolina Christian Academy | 5000m | 18:33.4 | 32nd · 3rd on team | 113.2 | -0.026 | CR CSR |
| 2021-09-18 | McAlpine Creek Park | 5000m | 18:41.1 | 68th · 3rd on team | 113.6 | -0.015 | CR CSR |
| 2021-09-14 | Central Academy of Technology & Arts (CATA) | 5000m | 18:15 | 2nd · 1st on team | 118.0 | -0.002 | PR CR R SR CSR RSR |
| 2021-08-28 | Metrolina Christian Academy | 5000m | 18:46.2 | 55th · 3rd on team | 111.6 | -0.026 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-16 | Fisher River Park | 5000m | 20:37.4 | 54th · 3rd on team | 104.2 | -0.000 | ★CR CSR |
| 2020-12-22 | Union Academy | 5000m | 22:14 | 12th · 4th on team | 100.7 | +0.038 | ★CR CSR |
| 2020-12-12 | Central Academy of Technology & Arts (CATA) | 5000m | 20:29 | 10th · 4th on team | 104.8 | -0.002 | CR CSR |
| 2020-12-09 | Oakboro District Park | 5000m | 20:14 | 14th · 3rd on team | 107.7 | +0.016 | PR CR R SR CSR RSR |
| 2020-12-05 | Fisher River Park | 4667m | 20:07.2 | 14th · 3rd on team | 100.5 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2020-11-16 | Oakboro District Park | 5000m | 23:14 | 15th · 6th on team | 94.1 | +0.016 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-10 | Duke Invitational | 1500m | 3:49.47 | 55th · 1st on team | 113.9 | -0.043 | ★PR SR RSR |
| 2026-03-26 | Raleigh Relays | 1500m | 3:52.42 | 154th · 1st on team | 112.8 | -0.039 | PR SR |
| 2026-03-20 | CSU Buccaneer Invitational | 800m | 1:53.4 | 1st · 1st on team | 113.1 | -0.034 | ★PR SR RSR |
| 2026-03-13 | Myrtle Beach Collegiate Challenge | 5000m | 15:15.88 | 5th · 2nd on team | 107.9 | -0.037 | ★PR SR |
| 2026-02-07 | Camel City Distance | 1mile | 4:11.32 | 8th · 1st on team | 112.2 | -0.050 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-12 | Duke Invitational | 1500m | 3:58.58 | 90th · 2nd on team | 109.3 | -0.043 | |
| 2025-03-21 | Weems Baskin Invitational | 1500m | 4:04.89 | 9th · 3rd on team | 106.0 | -0.050 | |
| 2025-03-07 | River City Relays | 1500m | 3:55.6 | 6th · 1st on team | 110.6 | -0.042 | PR SR RSR |
| 2025-02-22 | USC Indoor Open | 1mile | 4:22.06 | 22nd · 2nd on team | 107.4 | -0.050 | PR SR RSR |
| 2025-02-08 | Camel City Distance | 1mile | 4:29.05 | 19th · 1st on team | 105.8 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | adidas Outdoor Nationals | 1600m | 4:26.01 | 20th · 1st on team | 124.3 | -0.046 | |
| 2024-06-16 | adidas Outdoor Nationals | 1600m | 4:27.71 | 21st · 1st on team | 123.5 | -0.046 | |
| 2024-05-11 | NCHSAA 3A Midwest Regional | 1600m | 4:27.61 | 5th · 3rd on team | 123.3 | -0.054 | |
| 2024-05-11 | NCHSAA 3A Midwest Regional | 800m | 2:07.29 | 12th · 2nd on team | 116.2 | -0.054 | |
| 2024-04-23 | 2A/3A Rocky River Conference Championship | 1600m | 4:31.74 | 1st · 1st on team | 122.5 | -0.044 | |
| 2024-04-23 | 2A/3A Rocky River Conference Championship | 3200m | 10:22.6 | 2nd · 2nd on team | 115.6 | -0.044 | |
| 2024-04-23 | 2A/3A Rocky River Conference Championship | 800m | 1:58.44 | 1st · 1st on team | 126.0 | -0.044 | |
| 2024-04-20 | Carolina Distance Carnival | 1mile | 4:25.98 | 47th · 1st on team | 125.0 | -0.051 | PR SR |
| 2024-04-20 | Carolina Distance Carnival | 1600m | 4:24.34 | 47th · 1st on team | 124.9 | -0.051 | ★PR SR |
| 2024-04-13 | All American Track Classic | 800m | 1:56.73 | 9th · 1st on team | 127.4 | -0.049 | PR SR RSR |
| 2024-04-10 | UCPS Track & Field Championships | 3200m | 9:58.56 | 1st · 1st on team | 119.8 | -0.040 | SR |
| 2024-03-23 | Weddington Invitational | 1600m | 4:28.19 | 8th · 1st on team | 123.6 | -0.051 | PR SR RSR |
| 2024-03-16 | Marvin Ridge Invitational | 3200m | 10:13.44 | 7th · 2nd on team | 117.9 | -0.038 | |
| 2024-03-14 | Monroe Meet No. 1 | 400m | 51.92 | 2nd · 2nd on team | — | -0.040 | ★PR SR |
| 2024-03-02 | Spring into the Season Kickoff | 1600m | 4:29.77 | 1st · 1st on team | 123.5 | -0.041 | SR RSR |
| 2024-02-10 | NCHSAA 3A State Championships | 3200m | 10:02.69 | 10th · 2nd on team | 119.9 | -0.046 | |
| 2024-02-10 | NCHSAA 3A State Championships | 1600m | 4:39.27 | 13th · 2nd on team | 120.2 | -0.046 | |
| 2024-01-30 | Catawba Shores, Rocky River & The Mountain Conferences | 3200m | 10:13.23 | 2nd · 2nd on team | 117.8 | -0.046 | |
| 2024-01-30 | Catawba Shores, Rocky River & The Mountain Conferences | 1600m | 4:37.74 | 2nd · 1st on team | 120.8 | -0.046 | SR |
| 2024-01-13 | Walter Bass HS Invitational | 3200m | 10:00.13 | 6th · 1st on team | 122.8 | -0.040 | SR RSR |
| 2024-01-06 | Just Don't Lose HS Classic | 1600m | 4:38.74 | 9th · 1st on team | 120.4 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-19 | UCPS Championships | 3200m | 9:44.73 | 4th · 1st on team | 123.3 | -0.044 | ★PR SR |
| 2023-04-05 | Weddington Meet #3 | 800m | 1:59.33 | 1st · 1st on team | 124.3 | -0.051 | PR SR RSR |
| 2023-04-01 | Beach Run Invitational | 1600m | 4:35.44 | 6th · 1st on team | 122.9 | -0.037 | |
| 2023-03-25 | Weddington Invitational | 1600m | 4:28.41 | 3rd · 1st on team | 123.4 | -0.051 | PR SR RSR |
| 2023-03-11 | Track Out - Meet Under the Lights | 1600m | 4:35.62 | 1st · 1st on team | 121.9 | -0.037 | |
| 2023-03-07 | FHHS HS Track Meet 1 | 400m | 53.19 | 2nd · 2nd on team | — | -0.044 | PR SR |
| 2023-03-07 | FHHS HS Track Meet 1 | 3200m | 11:19.52 | 3rd · 3rd on team | 106.3 | -0.044 | |
| 2023-02-10 | NCHSAA 3A Indoor State Championships | 1600m | 4:36.55 | 8th · 1st on team | 121.5 | -0.046 | |
| 2023-01-26 | Catawba Shores, Rocky River & The Mountain Conferences | 1600m | 4:38.83 | 1st · 1st on team | 120.5 | -0.046 | |
| 2023-01-10 | FHHS Polar Bear Meet 2 | 3200m | 10:15.34 | 2nd · 2nd on team | 116.7 | -0.046 | PR SR |
| 2023-01-07 | Just Don't Lose HS Classic | 1600m | 4:33.07 | 5th · 1st on team | 123.0 | -0.046 | PR SR RSR |
| 2022-12-17 | Christmas Is Near Invitational | 3200m | 10:18.17 | 1st · 1st on team | 117.5 | -0.041 | PR SR |
| 2022-12-13 | Monroe Polar Bear No. 1 | 1000m | 2:49.13 | 3rd · 1st on team | 117.7 | -0.026 | SR |
| 2022-12-10 | COROS Explore Perfection Invitational | 1600m | 4:35.77 | 2nd · 1st on team | 122.6 | -0.046 | PR SR RSR |
| 2022-11-29 | Weddington Polar Bear #1 | 500m | 1:10.2 | 3rd · 2nd on team | — | -0.042 | ★PR SR |
| 2022-11-19 | Cuthbertson Polar Bear 1 | 1600m | 4:42.79 | 2nd · 2nd on team | 119.0 | -0.039 | PR SR RSR |
| 2022-11-19 | Cuthbertson Polar Bear 1 | 3200m | 11:15.7 | 2nd · 2nd on team | 107.7 | -0.039 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | NCHSAA 3A Midwest Regional | 1600m | 4:50.29 | 5th · 1st on team | 115.4 | -0.042 | |
| 2022-05-05 | Rocky River Conference Championships | 1600m | 4:51.2 | 1st · 1st on team | 115.4 | -0.041 | |
| 2022-04-29 | Carolina Distance Carnival | 1600m | 4:42.81 | 85th · 1st on team | 117.3 | -0.051 | PR SR |
| 2022-04-09 | All American Track Classic 2022 | 1mile | 4:53.95 | 100th · 1st on team | 114.6 | -0.045 | PR SR |
| 2022-04-02 | Union County Championship | 1600m | 4:49.84 | 11th · 1st on team | 115.2 | -0.044 | |
| 2022-03-24 | RRC Conference Meet | 800m | 2:11.21 | 2nd · 2nd on team | 115.0 | -0.041 | PR SR |
| 2022-03-19 | Clash of the Carolinas | 1600m | 4:51.87 | 18th · 1st on team | 114.9 | -0.043 | |
| 2022-02-05 | Charlotte City Championship | 1600m | 4:48.38 | 13th · 1st on team | 116.7 | -0.039 | |
| 2022-01-19 | Cuthbertson Polar Bear 1 | 1600m | 4:47.67 | 4th · 1st on team | 117.0 | -0.039 | |
| 2022-01-05 | Weddington Polar Bear #3 | 1000m | 2:47.94 | 2nd · 1st on team | 116.6 | -0.042 | ★PR SR |
| 2021-12-16 | Forest Hills HS Polar Bear Meet 2 | 1600m | 4:45.76 | 3rd · 2nd on team | 117.8 | -0.046 | PR SR RSR |
| 2021-12-11 | Stay In Your Lane HS Invitational | 1600m | 4:53.47 | 16th · 1st on team | 115.9 | -0.046 | PR SR RSR |
| 2021-12-09 | Monroe HS Polar Bear Meet | 1000m | 2:58.1 | 4th · 3rd on team | 111.8 | -0.031 | PR SR |
| 2021-12-04 | Cold Turkey Invitational | 1600m | 5:02.08 | 10th · 1st on team | 112.6 | -0.035 | PR SR RSR |
| 2021-11-23 | H.O.T. Turkey | 1600m | 5:11.95 | 11th · 1st on team | 109.0 | -0.046 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | Rocky River Conference Meet | 1600m | 5:18.41 | 5th · 2nd on team | 107.6 | -0.029 | |
| 2021-06-08 | RRC Conference Championship | 1600m | 5:18.41 | 5th · 2nd on team | 107.6 | -0.029 | |
| 2021-06-01 | Cutty Senior Night | 1600m | 5:13.33 | 7th · 1st on team | 107.5 | -0.043 | |
| 2021-05-20 | Anson Tri-Meet, CATA & West Stanly | 400m | 1:01.54 | 10th · 5th on team | — | -0.041 | PR SR |
| 2021-05-18 | CATA Senior Nite | 1600m | 5:13.13 | 3rd · 1st on team | 109.4 | -0.028 | PR R SR RSR |
| 2021-05-18 | CATA Senior Nite | 800m | 2:23.01 | 4th · 2nd on team | 107.4 | -0.028 | PR SR |
| 2021-05-15 | Sun Valley Home Meet #2 (Senior Night) | 1600m | 5:19.14 | 9th · 2nd on team | 105.7 | -0.043 | |
| 2021-05-13 | Anson Tri-Meet, FH & CATA | 800m | 2:24 | 1st · 1st on team | 105.4 | -0.041 | PR SR RSR |
| 2021-05-13 | Anson Tri-Meet, FH & CATA | 1600m | 5:16.3 | 2nd · 2nd on team | 107.2 | -0.041 | PR SR RSR |
| 2021-04-27 | MP, CATA, AL Bown | 800m | 2:29 | 5th · 4th on team | 102.4 | -0.037 | PR SR RSR |
| 2021-04-27 | MP, CATA, AL Bown | 1600m | 5:25 | 5th · 2nd on team | 104.8 | -0.037 | PR SR RSR |