Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 23:02.9 | 82nd · 1st on team | 111.5 | +0.021 | ★CR CSR RSR |
| 2025-10-25 | Calvin College - Gainey Athletic Complex | 6000m | 22:42.6 | 47th · 2nd on team | 110.8 | -0.001 | ★PR ★CR SR CSR |
| 2025-10-11 | Muskegon Community College | 5000m | 18:34.6 | 9th · 1st on team | 109.6 | -0.018 | ★PR ★CR SR CSR |
| 2025-09-27 | Wayne E. Dannehl National Cross Country Course | 6000m | 23:58.1 | 130th · 2nd on team | 109.1 | +0.029 | ★CR CSR |
| 2025-09-12 | Forest Akers East Golf Course | 6000m | 23:38.4 | 139th · 1st on team | — | +0.027 | PR ★CR SR CSR |
| 2025-09-12 | Forest Akers East Golf Course | 6000m | 23:38.5 | 121st · 1st on team | 111.1 | +0.027 | RSR |
| 2025-08-29 | Shepherd High School | 5000m | 19:23 | 45th · 2nd on team | 106.0 | -0.006 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Lewis University | 6000m | 24:19.6 | 137th · 2nd on team | 107.8 | +0.033 | ★CR CSR |
| 2024-10-26 | Katke Golf Course | 6000m | 24:04.2 | 64th · 2nd on team | 108.5 | +0.028 | PR ★CR SR CSR RSR |
| 2024-10-26 | Katke Golf Course | 6000m | 24:04.3 | 64th · 2nd on team | — | +0.028 | |
| 2024-10-18 | Bay College | 5000m | 20:18.9 | 2nd · 1st on team | — | +0.042 | ★CR SR CSR |
| 2024-10-18 | Bay College | 5000m | 20:21.8 | 2nd · 1st on team | 107.2 | +0.042 | |
| 2024-09-28 | Wayne E. Dannehl National Cross Country Course | 6000m | 24:23.3 | 47th · 2nd on team | 107.8 | +0.021 | PR CR SR CSR RSR |
| 2024-09-13 | Willow Metropark OFFICIAL | 6000m | 24:31.4 | 30th · 1st on team | 107.4 | +0.026 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 20:00.1 | 23rd · 2nd on team | 125.7 | +0.016 | ★CR CSR |
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 20:19.8 | 103rd · 6th on team | 127.4 | +0.046 | ★CR ★R CSR RSR |
| 2023-10-26 | Buffalo Heights Golf Course | 5000m | 20:21.6 | 12th · 4th on team | 124.4 | +0.019 | ★CR CSR |
| 2023-10-12 | Gale Woods Farm | 5000m | 19:57.5 | 28th · 7th on team | 127.1 | +0.023 | PR ★CR R SR CSR RSR |
| 2023-09-28 | Levi Dodge Middle School | 5000m | 20:41.5 | 23rd · 5th on team | 121.9 | +0.021 | PR ★CR SR CSR |
| 2023-08-31 | St. Olaf College | 5000m | 21:01.1 | 41st · 4th on team | 122.3 | +0.036 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 21:42.6 | 103rd · 8th on team | 116.4 | +0.016 | PR CR R SR CSR RSR |
| 2022-10-13 | Gale Woods Farm | 5000m | 22:45.7 | 55th · 9th on team | 112.1 | +0.023 | PR CR R SR CSR RSR |
| 2022-09-01 | St. Olaf College | 5000m | 24:20.3 | 31st · 8th on team | 107.0 | +0.036 | PR CR SR CSR RSR |
Track & Field
TF speed rating
26 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 0026-01-16 | Meet results → | Women's Mile | 5:26.88 | 13th · 2nd on team | — | — | ★PR SR |
| 0026-01-16 | Meet results → | Women's 3000 Meters | 10:30.16 | 4th · 1st on team | — | — | ★PR SR |
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-29 | 2026 GLIAC Outdoor Track & Field Championships | 5000m | 17:58.27 | 10th · 1st on team | 111.7 | -0.035 | |
| 2026-04-17 | Elaine Leigh Invite | 5000m | 17:38.75 | 1st · 1st on team | 114.6 | -0.027 | ★PR SR RSR |
| 2026-04-11 | CMU Chippewa Challenge | 3000m | 10:40.05 | 4th · 1st on team | 109.5 | -0.027 | |
| 2026-04-11 | CMU Chippewa Challenge | 1500m | 5:12.51 | 22nd · 3rd on team | 104.1 | -0.027 | ★PR SR |
| 2026-02-28 | GLIAC Indoor Track & Field Championships | 5000m | 17:51.03 | 13th · 1st on team | 112.1 | -0.038 | |
| 2026-01-30 | Jet's Pizza Invitational | 5000m | 17:48.96 | 1st · 1st on team | 112.3 | -0.038 | PR SR RSR |
| 2026-01-30 | Jet's Pizza Invitational | 1mile | 5:21.04 | 19th · 2nd on team | 108.4 | -0.038 | ★PR SR |
| 2026-01-16 | 2026 Jack Skoog Open | 1mile | 5:26.88 | 13th · 2nd on team | 107.7 | -0.027 | SR RSR |
| 2026-01-16 | 2026 Jack Skoog Open | 3000m | 10:30.16 | 4th · 1st on team | 111.2 | -0.027 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-15 | GVSU Big Meet Saturday | 1mile | 5:25.9 | 33rd · 2nd on team | 106.4 | -0.040 | PR SR |
| 2025-02-15 | GVSU Big Meet Saturday | 3000m | 10:38.38 | 18th · 1st on team | 108.0 | -0.040 | PR SR |
| 2025-02-01 | Jet's Pizza Invitational | 5000m | 18:24.64 | 8th · 1st on team | 108.5 | -0.038 | PR SR RSR |
| 2025-01-17 | Jack Skoog Open | 3000m | 10:52.76 | 5th · 2nd on team | 107.3 | -0.033 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 8AAA Championships | 1600m | 5:31.33 | 7th · 2nd on team | 122.8 | -0.037 | ★PR SR |
| 2024-05-17 | Class AAA True Team State Championships | 3200m | 11:55.58 | 19th · 2nd on team | 124.2 | -0.029 | ★PR SR RSR |
| 2024-05-07 | Section 4AAA True Team | 1600m | 5:42.72 | 12th · 3rd on team | 119.9 | -0.031 | PR SR |
| 2024-04-30 | Crimson Invitational | 3200m | 12:16.32 | 3rd · 2nd on team | 121.0 | -0.020 | PR SR RSR |
| 2024-04-23 | Hopkins True Team Invitational | 1600m | 5:46.54 | 10th · 4th on team | 118.8 | -0.030 | PR SR RSR |
| 2024-04-18 | Shakopee Relays | 1600m | 5:48.22 | 19th · 2nd on team | 118.5 | -0.029 | PR SR RSR |
| 2024-04-04 | Edina Co-Ed Tri | 1600m | 5:54.93 | 12th · 5th on team | 115.9 | -0.027 | SR RSR |
| 2024-04-04 | Edina Co-Ed Tri | 800m | 2:48.47 | 21st · 8th on team | 109.8 | -0.027 | ★PR SR |
| 2024-03-22 | STMA Quad Meet | 1600m | 5:58.52 | 5th · 4th on team | 113.3 | -0.037 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | Lake Conference JV Girls Championships | 1600m | 5:51.16 | 5th · 1st on team | 117.6 | -0.027 | PR R SR RSR |
| 2023-04-18 | STMA Dual | 800m | 2:50.92 | 18th · 16th on team | 107.2 | -0.037 | PR SR RSR |
| 2023-04-18 | STMA Dual | 1600m | 5:56.16 | 3rd · 3rd on team | 114.4 | -0.037 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | Lake Conference JV Girls Championships | 1600m | 6:24 | 18th · 1st on team | 107.4 | -0.027 | PR R SR RSR |
| 2022-05-18 | Lake Conference JV Girls Championships | 800m | 3:05.08 | 33rd · 3rd on team | 100.3 | -0.027 | |
| 2022-04-21 | Shakopee Relays | 800m | 2:55.6 | 32nd · 4th on team | 105.3 | -0.029 | PR R SR RSR |
| 2022-04-12 | STMA v Hopkins v Edison Triangular | 1600m | 6:47.79 | 9th · 7th on team | 100.5 | -0.037 | |
| 2022-04-12 | STMA v Hopkins v Edison Triangular | 800m | 3:12.78 | 14th · 14th on team | 95.6 | -0.037 | |
| 2022-04-07 | EP vs STMA Dual | 800m | 3:10.25 | 17th · 11th on team | 97.4 | -0.031 | |
| 2022-04-07 | EP vs STMA Dual | 1600m | 6:48.15 | 14th · 7th on team | 101.0 | -0.031 | |
| 2022-04-01 | STMA vs Rogers Indoor Meet | 1600m | 6:34.12 | 7th · 5th on team | 103.4 | -0.037 | PR R SR RSR |
| 2022-04-01 | STMA vs Rogers Indoor Meet | 800m | 3:02.64 | 12th · 11th on team | 100.4 | -0.037 | PR SR |
| 2022-04-01 | STMA vs Rogers Indoor Meet | 200m | 33.47 | 38th · 22nd on team | — | -0.037 | ★PR SR |