Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Mahoney State Park | 8000m | 25:06.7 | 35th · 9th on team | 110.6 | +0.002 | ★CR CSR |
| 2025-10-17 | Watts Cross Country Course | 8000m | 25:00.8 | 139th · 7th on team | 111.3 | -0.003 | ★CR SR CSR |
| 2025-10-03 | Parkhurst Recreation Area | 8000m | 25:05.9 | 8th · 5th on team | 112.7 | +0.013 | ★CR SR CSR RSR |
| 2025-09-19 | Les Bolstadt Golf Course | 8000m | 26:07.8 | 30th · 4th on team | 111.4 | +0.047 | ★CR SR CSR RSR |
| 2025-09-05 | Minnesota State University Moorhead | 6000m | 16:54.5 | 5th · 4th on team | — | -0.049 | ★PR ★CR SR CSR |
| 2025-08-29 | Ray Richards Golf Course | 6000m | 20:41.7 | 7th · 7th on team | 99.4 | -0.007 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Newman Golf Course | 10000m | 32:45.9 | 167th · 5th on team | 110.0 | +0.041 | ★PR ★CR SR CSR |
| 2024-11-02 | The Bluffs Golf Course | 8000m | 25:34.4 | 26th · 3rd on team | 112.0 | +0.041 | ★CR CSR |
| 2024-10-18 | Dale Watts '71 XC Course | 8000m | 24:45.8 | 181st · 5th on team | 112.4 | -0.010 | ★PR ★CR R SR CSR RSR |
| 2024-10-04 | Brookings | 8000m | 25:17.4 | 13th · 5th on team | 111.9 | +0.014 | PR ★CR R SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 8000m | 26:29 | 74th · 4th on team | 110.9 | +0.047 | PR CR SR CSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 6000m | 18:04.2 | 6th · 4th on team | 109.3 | -0.049 | PR ★CR SR CSR |
| 2024-08-30 | North Dakota | 6000m | 18:43.3 | 3rd · 1st on team | 111.0 | -0.011 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Summit League Outdoor Championship | 5000m | 14:38.79 | 9th · 2nd on team | 115.0 | -0.014 | |
| 2026-05-14 | Summit League Outdoor Championship | 10-km | 31:49.29 | 7th · 2nd on team | 109.4 | -0.014 | SR |
| 2026-05-02 | Cobber Open | 3ksteeple | 9:29.89 | 3rd · 2nd on team | — | -0.025 | ★PR SR |
| 2026-04-18 | Bryan Clay Invitational | 1500m | 4:14.48 | 495th · 6th on team | 101.9 | -0.048 | ★PR SR |
| 2026-04-18 | Bryan Clay Invitational | 5000m | 14:46.39 | 210th · 2nd on team | 110.1 | -0.048 | |
| 2026-04-03 | Mike Fanelli Track Classic | 3ksteeple | 9:34.16 | 30th · 1st on team | — | -0.038 | PR SR |
| 2026-02-27 | Summit League Indoor Championship | 5000m | 14:20.19 | 5th · 2nd on team | 115.4 | -0.032 | ★PR ★R SR RSR |
| 2026-02-13 | David Hemery Valentine Invitational | 5000m | 14:24.87 | 130th · 1st on team | 112.7 | -0.049 | PR SR |
| 2026-01-30 | UND Open and Multi | 1mile | 4:16.89 | 18th · 6th on team | 111.3 | -0.032 | ★PR SR |
| 2026-01-30 | UND Open and Multi | 800m | 2:00.24 | 27th · 12th on team | 106.7 | -0.032 | ★PR SR |
| 2026-01-24 | Jim Emmerich Alumni Meet | 3000m | 8:21.5 | 7th · 3rd on team | 114.2 | -0.033 | ★PR R SR RSR |
| 2025-12-05 | 2025 SDSU Holiday Meet | 5000m | 14:54.97 | 6th · 1st on team | 110.4 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Summit League Conference Meet - USD | 5000m | 15:06.27 | 18th · 2nd on team | 110.6 | -0.022 | |
| 2025-05-15 | Summit League Conference Meet - USD | 10-km | 32:08.06 | 12th · 2nd on team | 106.8 | -0.022 | |
| 2025-05-02 | USD Twilight Meet | 5000m | 15:03.67 | 1st · 1st on team | 110.5 | -0.032 | |
| 2025-04-18 | Bryan Clay Invitational | 10-km | 31:49.2 | 42nd · 1st on team | 102.4 | -0.048 | ★PR SR |
| 2025-04-05 | Mike Fanelli Classic | 5000m | 14:37.49 | 41st · 1st on team | 112.7 | -0.038 | |
| 2025-02-28 | Summit League Indoor Track and Field Championships | 5000m | 14:34.02 | 9th · 2nd on team | 113.0 | -0.033 | PR R SR RSR |
| 2025-02-14 | SDSU Indoor Classic | 5000m | 14:48.91 | 15th · 1st on team | 111.1 | -0.033 | PR SR RSR |
| 2025-01-31 | UND Open and Multi | 1mile | 4:22.96 | 13th · 6th on team | 108.5 | -0.032 | PR SR |
| 2025-01-25 | Jim Emmerich Alumni Invitational | 3000m | 8:35.42 | 13th · 3rd on team | 110.7 | -0.033 | PR SR RSR |
| 2024-12-07 | the TRACK at new balance Early Bird invite | 5000m | 14:59.63 | 13th · 1st on team | 108.8 | -0.044 | PR SR RSR |