Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-03 | Parkhurst Recreation Area | 8000m | 27:19.8 | 60th · 12th on team | 103.9 | -1.1% | ★CR SR CSR RSR |
| 2025-09-19 | Les Bolstadt Golf Course | 8000m | 28:44 | 104th · 9th on team | 101.5 | +1.7% | ★CR SR CSR RSR |
| 2025-09-05 | Minnesota State University Moorhead - Nemzek Hall | 6000m | 17:36 | 17th · 3rd on team | — | -7.1% | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Minot Golf Course | 8000m | 25:49.4 | 55th · 9th on team | 105.7 | -5.5% | ★PR ★CR SR CSR RSR |
| 2024-10-04 | Parkhurst Recreation Area | 8000m | 27:26.8 | 27th · 10th on team | 104.1 | -1.1% | PR CR SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 8000m | 28:57.7 | 152nd · 8th on team | 101.6 | +1.7% | PR CR SR CSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 6000m | 19:20.3 | 24th · 8th on team | 102.6 | -7.1% | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Parkhurst Recreation Area | 5000m | 17:15 | 13th · 3rd on team | 120.7 | -1.1% | CSR |
| 2023-10-13 | Prairie knight Casino Marina | 5000m | 17:21.5 | 10th · 3rd on team | 118.3 | -2.4% | ★CR CSR |
| 2023-10-07 | Rugby Golf Club | 5000m | 17:37.3 | 7th · 3rd on team | 117.4 | -1.7% | ★CR CSR |
| 2023-09-30 | Lincoln Drive Park | 5000m | 17:02 | 17th · 3rd on team | 122.0 | -1.7% | ★PR ★CR SR CSR |
| 2023-09-26 | Kenmare Country Club | 5000m | 17:48.9 | 3rd · 3rd on team | 118.8 | +1.0% | ★CR SR CSR |
| 2023-08-25 | Killdeer Rodeo Grounds | 3000m | 10:12.2 | 2nd · 1st on team | 122.9 | +5.0% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Parkhurst Recreation Area | 5000m | 17:14.8 | 13th · 2nd on team | 121.5 | -1.1% | PR ★CR SR CSR |
| 2022-10-11 | Killdeer Medicine Hole Golf Course | 3000m | 11:10 | 19th · 5th on team | 110.8 | +1.7% | PR ★CR SR CSR |
| 2022-10-08 | Painted Woods Golf Course | 5000m | 17:38.6 | 12th · 3rd on team | 122.0 | +1.4% | ★CR R CSR RSR |
| 2022-10-01 | Rugby Golf Club | 5000m | 17:49.9 | 8th · 3rd on team | 116.7 | -1.7% | CR CSR |
| 2022-09-17 | McDowell Dam | 5000m | 17:32 | 3rd · 2nd on team | 117.6 | -0.6% | |
| 2022-09-13 | Prairie Rose Golf Course | 5000m | 17:54 | 7th · 5th on team | 118.8 | +0.5% | ★CR CSR |
| 2022-09-10 | McDowell Dam | 5000m | 17:30.1 | 36th · 2nd on team | 120.3 | -0.6% | ★CR SR CSR RSR |
| 2022-09-02 | Mandan Municipal | 5000m | 17:34 | 30th · 2nd on team | 119.4 | -1.1% | ★CR SR CSR RSR |
| 2022-08-25 | Sweetwater Golf Course | 5000m | 18:04.6 | 25th · 3rd on team | 116.5 | -0.5% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Parkhurst Recreation Area | 5000m | 17:24.4 | 20th · 3rd on team | 121.8 | -1.1% | PR CR R SR CSR RSR |
| 2021-10-09 | McDowell Dam | 5000m | 18:03.2 | 15th · 4th on team | 120.2 | -0.6% | R RSR |
| 2021-09-28 | Painted Woods Golf Course | 5000m | 19:46 | 3rd · 3rd on team | 111.4 | +1.4% | CR CSR |
| 2021-09-25 | Parkhurst Recreation Area | 5000m | 18:38 | 44th · 2nd on team | 114.4 | -1.1% | CR CSR |
| 2021-09-18 | McDowell Dam | 5000m | 17:51.9 | 4th · 3rd on team | 119.8 | -0.6% | PR CR SR CSR RSR |
| 2021-09-11 | McDowell Dam | 5000m | 18:19.5 | 57th · 2nd on team | 116.0 | -0.6% | CR CSR |
| 2021-09-07 | Prairie Rose Golf Course | 5000m | 19:40.9 | 10th · 4th on team | 109.4 | +0.5% | CR CSR |
| 2021-09-03 | Mandan Municipal | 5000m | 18:13.8 | 38th · 2nd on team | 116.9 | -1.1% | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Cooperstown Country Club | 5000m | 21:41.2 | 166th · 5th on team | — | -2.8% | ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-05 | Minot Souris Valley Golf Course | 5000m | 20:16 | 57th · 2nd on team | 119.9 | -2.5% | PR ★CR R SR CSR RSR |
| 2019-09-28 | Rugby Golf Club | 5000m | 20:27.4 | 65th · 6th on team | 118.6 | -1.7% | PR CR R SR CSR RSR |
| 2019-09-14 | McDowell Dam | 2655m | 12:18.6 | 23rd · 1st on team | 104.1 | — | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-22 | Bjornson Park Municipal Golf Course | 1609m | 13:55.2 | 14th · 3rd on team | 53.8 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-22 | Gary Wilson Invitational | 5000m | 16:46.65 | 23rd · 5th on team | — | +0.3% | |
| 2026-02-27 | NSIC Indoor Championship | 3000m | 8:49.52 | 10th · 2nd on team | 108.5 | -0.7% | SR RSR |
| 2026-02-27 | NSIC Indoor Championship | 5000m | 15:17.56 | 8th · 2nd on team | 108.6 | -0.7% | SR RSR |
| 2026-02-13 | SDSU Indoor Classic | 5000m | 15:25.01 | 19th · 2nd on team | 107.1 | -0.3% | SR RSR |
| 2026-01-30 | UND Open and Multi | 5000m | 15:41.56 | 6th · 3rd on team | 105.2 | -0.3% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | NSIC Outdoor Championship | 3ksteeple | 9:38.36 | 6th · 1st on team | — | -0.1% | ★PR SR |
| 2025-05-08 | NSIC Outdoor Championship | 5000m | 14:54.79 | 10th · 2nd on team | 110.9 | -0.1% | ★PR SR RSR |
| 2025-04-23 | Gary Wilson Invitational | 5000m | 15:08.27 | 6th · 2nd on team | 109.9 | +0.3% | RSR |
| 2025-04-11 | NDSU Spring Invitational | 3ksteeple | 9:50.23 | 3rd · 1st on team | — | +1.6% | PR SR |
| 2025-04-04 | USD Early Bird | 5000m | 15:08.75 | 9th · 2nd on team | 109.8 | -0.2% | RSR |
| 2025-02-28 | NSIC Indoor Championship | 3000m | 8:48.46 | 12th · 2nd on team | 108.3 | -0.7% | ★PR SR RSR |
| 2025-02-28 | NSIC Indoor Championship | 5000m | 15:06.22 | 5th · 2nd on team | 109.6 | -0.7% | PR SR RSR |
| 2025-02-14 | SDSU Indoor Classic | 5000m | 15:11.91 | 26th · 2nd on team | 108.2 | -0.3% | PR SR RSR |
| 2025-02-07 | Bison Open | 3000m | 8:54.74 | 13th · 3rd on team | 107.0 | -0.7% | |
| 2025-01-31 | UND Open and Multi | 1000m | 2:38.39 | 12th · 4th on team | 104.5 | -0.3% | ★PR SR |
| 2025-01-31 | UND Open and Multi | 1mile | 4:27.87 | 18th · 6th on team | 106.3 | -0.3% | ★PR SR |
| 2025-01-18 | Bison Team Cup | 3000m | 8:52.63 | 3rd · 1st on team | 107.5 | -0.7% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NDHSAA Class B State Meet | 3200m | 10:04.28 | 8th · 2nd on team | 119.6 | 0.0% | ★PR SR |
| 2024-05-25 | NDHSAA Class B State Meet | 800m | 2:01.3 | 12th · 3rd on team | 123.6 | 0.0% | |
| 2024-05-25 | NDHSAA Class B State Meet | 1600m | 4:43.73 | 13th · 4th on team | 117.8 | 0.0% | |
| 2024-05-17 | North West Region | 400m | 57.13 | 12th · 3rd on team | — | +0.6% | ★PR SR |
| 2024-05-14 | Parshall Varsity Meet | 3200m | 10:15.69 | 1st · 1st on team | 119.8 | +1.3% | |
| 2024-05-13 | Trinity Last Chance Meet | 800m | 2:00.49 | 5th · 2nd on team | 126.9 | +1.5% | ★PR ★R SR RSR |
| 2024-05-09 | NW Conference Outdoor - INVITE ONLY | 3200m | 10:30.99 | 1st · 1st on team | 116.5 | +1.3% | |
| 2024-05-09 | NW Conference Outdoor - INVITE ONLY | 800m | 2:03.9 | 3rd · 3rd on team | 123.2 | +1.3% | SR |
| 2024-05-04 | Watford City Invite | 1600m | 4:34.45 | 6th · 2nd on team | 124.0 | +1.4% | R SR RSR |
| 2024-05-04 | Watford City Invite | 800m | 2:05.92 | 7th · 1st on team | 121.3 | +1.4% | SR |
| 2024-04-25 | Mariya Tate Memorial | 1600m | 4:46.42 | 2nd · 2nd on team | 118.6 | +0.7% | |
| 2024-04-23 | Stanley Meet | 800m | 2:11.41 | 4th · 3rd on team | 115.7 | +0.6% | |
| 2024-04-23 | Stanley Meet | 1600m | 4:43.7 | 3rd · 3rd on team | 119.4 | +0.6% | SR |
| 2024-04-13 | Northeast Invitational - Scobey | 800m | 2:10.02 | 5th · 4th on team | 117.7 | +1.7% | |
| 2024-04-13 | Northeast Invitational - Scobey | 1600m | 4:54.91 | 2nd · 1st on team | 115.9 | +1.7% | |
| 2024-04-09 | Watford City Early Bird | 3200m | 10:15.09 | 3rd · 1st on team | 120.1 | +1.4% | SR RSR |
| 2024-04-09 | Watford City Early Bird | 1600m | 4:57.27 | 2nd · 2nd on team | 115.0 | +1.4% | |
| 2024-03-26 | NW Conference Indoor - INVITE ONLY | 800m | 2:10.54 | 2nd · 2nd on team | 117.6 | -0.7% | RSR |
| 2024-03-26 | NW Conference Indoor - INVITE ONLY | 1600m | 4:56.14 | 1st · 1st on team | 115.1 | -0.7% | |
| 2024-03-23 | North Dakota State Class B Indoor | 800m | 2:09.98 | 3rd · 2nd on team | 116.7 | -0.7% | SR RSR |
| 2024-03-23 | North Dakota State Class B Indoor | 1600m | 4:48.23 | 2nd · 2nd on team | 117.1 | -0.7% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NDHSAA State B Track & Field Meet | 1600m | 4:33.86 | 6th · 1st on team | 123.8 | 0.0% | ★PR R SR RSR |
| 2023-05-27 | NDHSAA State B Track & Field Meet | 800m | 2:06.12 | 16th · 1st on team | 120.5 | 0.0% | |
| 2023-05-27 | NDHSAA State B Track & Field Meet | 3200m | 10:10.23 | 7th · 1st on team | 120.3 | 0.0% | PR SR |
| 2023-05-20 | North West Region | 800m | 2:03.46 | 1st · 1st on team | 122.7 | +0.6% | PR R SR RSR |
| 2023-05-16 | Hazen Last Chance | 3200m | 10:15.17 | 2nd · 2nd on team | 120.0 | +1.4% | PR SR RSR |
| 2023-05-16 | Hazen Last Chance | 1600m | 4:38.61 | 3rd · 3rd on team | 122.5 | +1.4% | PR R SR RSR |
| 2023-05-11 | Parshall Varsity Meet | 1600m | 4:55.71 | 3rd · 3rd on team | 115.0 | +1.3% | |
| 2023-05-04 | NWC-Stanley | 3200m | 10:21.09 | 2nd · 2nd on team | 118.0 | +0.6% | PR SR RSR |
| 2023-05-04 | NWC-Stanley | 1600m | 4:50.03 | 2nd · 1st on team | 116.7 | +0.6% | PR SR |
| 2023-05-01 | Nedrose Varsity Meet | 3200m | 10:43.93 | 1st · 1st on team | 114.6 | +1.5% | |
| 2023-05-01 | Nedrose Varsity Meet | 800m | 2:14.36 | 3rd · 3rd on team | 114.4 | +1.5% | PR SR |
| 2023-04-29 | Mariya Tate Memorial | 1600m | 4:59.97 | 3rd · 2nd on team | 113.9 | +0.7% | SR |
| 2023-04-29 | Mariya Tate Memorial | 3200m | 10:53.09 | 4th · 2nd on team | 112.7 | +0.7% | |
| 2023-04-25 | Stanley-Varsity | 3200m | 10:38.11 | 1st · 1st on team | 114.7 | +0.6% | |
| 2023-03-25 | North Dakota State Class B Indoor | 3200m | 10:30.28 | 2nd · 1st on team | 115.3 | -0.7% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | North West Region | 3200m | 10:55.45 | 3rd · 2nd on team | 112.2 | +0.6% | |
| 2022-05-10 | Parshall Invite | 1600m | 4:53.28 | 2nd · 2nd on team | 117.4 | +1.3% | PR SR RSR |
| 2022-05-10 | Parshall Invite | 3200m | 10:53.33 | 2nd · 2nd on team | 113.7 | +1.3% | |
| 2022-05-05 | NWC Meet | 3200m | 10:45.78 | 1st · 1st on team | 115.6 | +1.5% | |
| 2022-05-05 | NWC Meet | 1600m | 4:56.39 | 3rd · 3rd on team | 116.3 | +1.5% | RSR |
| 2022-05-03 | Braves Invite | 3200m | 10:42.35 | 2nd · 2nd on team | 115.4 | +1.3% | PR SR RSR |
| 2022-05-03 | Braves Invite | 1600m | 4:55.85 | 2nd · 2nd on team | 115.9 | +1.3% | PR SR RSR |
| 2022-04-09 | Williams County Varsity Meet | 1600m | 5:12.41 | 2nd · 2nd on team | 112.0 | +2.3% | PR SR RSR |
| 2022-04-09 | Williams County Varsity Meet | 800m | 2:28.48 | 5th · 1st on team | 105.8 | +2.3% | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | North West Region | 3200m | 11:40.88 | 8th · 2nd on team | 106.4 | +0.6% | RSR |
| 2021-05-22 | North West Region | 1600m | 5:24.98 | 10th · 2nd on team | 105.8 | +0.6% | PR SR |
| 2021-05-15 | Glenburn Track and Field Meet | 1600m | 5:25.24 | 14th · 2nd on team | 105.1 | +0.6% | PR SR |
| 2021-05-15 | Glenburn Track and Field Meet | 3200m | 11:40.5 | 5th · 1st on team | 106.1 | +0.6% | PR SR RSR |
| 2021-05-06 | Northwest Conference Track Meet | 1600m | 5:32.83 | 13th · 3rd on team | 105.2 | +2.3% | PR SR RSR |
| 2021-05-06 | Northwest Conference Track Meet | 3200m | 12:00.81 | 4th · 2nd on team | 105.4 | +2.3% | RSR |
| 2021-05-04 | NWC JV/JH Nedrose Meet | 1600m | 5:56.5 | 14th · 4th on team | 96.7 | +1.5% | |
| 2021-05-01 | Mariya Tate Memorial | 3200m | 12:10.8 | 8th · 2nd on team | 102.6 | +0.7% | |
| 2021-04-27 | Nedrose Cardinals Varsity Meet | 3200m | 11:59 | 6th · 1st on team | 103.9 | +1.5% | PR SR RSR |
| 2021-04-24 | Southern McLean Invitational | 1600m | 5:37.8 | 7th · 1st on team | 101.6 | +0.7% | |
| 2021-04-24 | Southern McLean Invitational | 800m | 2:35.3 | 12th · 4th on team | 99.3 | +0.7% | PR SR |
| 2021-04-22 | Killdeer Invite | 1600m | 5:37.1 | 23rd · 4th on team | 102.0 | +1.1% | PR SR RSR |
| 2021-04-22 | Killdeer Invite | 3200m | 12:16.23 | 4th · 2nd on team | 101.2 | +1.1% | PR SR |
| 2021-04-08 | Williams County Track Meet | 3200m | 12:48.66 | 4th · 1st on team | 98.3 | +2.3% | PR SR RSR |
| 2021-04-08 | Williams County Track Meet | 1600m | 5:52.24 | 18th · 2nd on team | 98.7 | +2.3% | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Shiloh - Hunter Seifert Memorial Track & Field Meet | 3200m | 13:39.23 | 15th · 5th on team | 106.9 | +1.7% | PR R SR RSR |
| 2019-04-16 | Bison-Miner Classic | 3200m | 13:41.43 | 16th · 5th on team | 106.4 | +1.4% | PR R SR RSR |