Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Highland 9 Golf Course | 8000m | 30:54.9 | 141st · 14th on team | 91.2 | +0.019 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Whitetail Golf Course | 8000m | 33:29.9 | 170th · 4th on team | 83.7 | +0.007 | ★CR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 8000m | 32:17.2 | 232nd · 12th on team | 90.5 | +0.043 | ★CR SR CSR RSR |
| 2025-09-05 | Minnesota State University Moorhead - Nemzek Hall | 6000m | 20:54.3 | 61st · 12th on team | — | -0.048 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | St. Olaf College | 8000m | 32:01.9 | 156th · 10th on team | 90.3 | +0.025 | PR ★CR SR CSR RSR |
| 2024-10-19 | University of Wisconsin-La Crosse | 8000m | 33:32.8 | 252nd · 11th on team | 85.8 | +0.027 | ★CR CSR |
| 2024-10-04 | Parkhurst Recreation Area | 8000m | 32:42.1 | 65th · 11th on team | 87.0 | +0.013 | PR ★CR SR CSR RSR |
| 2024-09-21 | St. Olaf College | 8000m | 34:46 | 267th · 10th on team | 84.7 | +0.025 | PR CR SR CSR RSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 6000m | 23:48.5 | 59th · 9th on team | 83.0 | -0.048 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Northern Hills Golf Course | 5000m | 20:16 | 75th · 2nd on team | 103.6 | +0.022 | ★CR CSR |
| 2023-10-10 | Century High School | 5000m | 19:35.6 | 25th · 2nd on team | 105.3 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-03 | Chosen Valley Golf Course | 5000m | 20:55.4 | 26th · 1st on team | 102.6 | +0.042 | ★CR CSR |
| 2023-09-28 | St. Charles Golf Course | 5000m | 20:13.7 | 34th · 1st on team | 105.2 | +0.045 | ★CR R CSR RSR |
| 2023-09-19 | Hok Si La Park | 5000m | 19:56.2 | 41st · 2nd on team | 102.5 | +0.005 | PR ★CR SR CSR |
| 2023-09-14 | Eastwood Golf Course | 5000m | 20:26.2 | 124th · 2nd on team | 105.1 | +0.049 | ★CR R SR CSR RSR |
| 2023-08-31 | Bear Cave Park | 5000m | 21:18.1 | 60th · 2nd on team | 99.8 | +0.036 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Northern Hills Golf Course | 5000m | 20:25.7 | 92nd · 4th on team | 102.8 | +0.022 | PR CR R SR CSR RSR |
| 2022-10-04 | Chosen Valley Golf Course | 5000m | 21:56.5 | 65th · 4th on team | 97.5 | +0.042 | CR CSR |
| 2022-09-29 | St. Charles Golf Course | 5000m | 21:35.1 | 50th · 3rd on team | 99.6 | +0.045 | CR SR CSR RSR |
| 2022-09-15 | Eastwood Golf Course | 4747m | 20:44 | 136th · 4th on team | 99.1 | +0.051 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Northern Hills Golf Course | 5000m | 20:58.1 | 96th · 4th on team | 101.9 | +0.022 | PR CR R SR CSR RSR |
| 2021-10-12 | Century High School | 5000m | 21:27.2 | 32nd · 4th on team | 98.3 | +0.015 | PR CR R SR CSR RSR |
| 2021-10-05 | Chosen Valley Golf Course | 5000m | 22:40.7 | 46th · 4th on team | 95.9 | +0.042 | PR CR R SR CSR RSR |
| 2021-09-30 | St. Charles Golf Course | 5000m | 24:11 | 70th · 4th on team | 90.9 | +0.045 | CR CSR |
| 2021-09-21 | Hok Si La Park | 5000m | 22:47.8 | 81st · 5th on team | 91.8 | +0.005 | PR CR R SR CSR RSR |
| 2021-09-16 | Eastwood Golf Course | 5000m | 24:17.7 | 153rd · 5th on team | 90.7 | +0.049 | CR R CSR RSR |
| 2021-09-02 | Bear Cave Park | 5000m | 23:49.5 | 124th · 5th on team | 90.2 | +0.036 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Cobber Open | 1500m | 4:32.21 | 15th · 5th on team | 97.6 | -0.029 | ★PR SR |
| 2026-04-21 | Viking Twilight | 800m | 2:10.89 | 7th · 4th on team | 99.6 | -0.022 | ★PR SR RSR |
| 2026-04-16 | CSB/SJU Invitational | 1500m | 4:38.55 | 17th · 4th on team | 95.4 | -0.029 | PR SR |
| 2026-04-12 | NDSU Spring Classic | 800m | 2:11.49 | 31st · 8th on team | 99.4 | -0.019 | PR SR RSR |
| 2026-03-28 | CSB/SJU Optimistic Meet | 1500m | 4:42.26 | 37th · 10th on team | 94.2 | -0.029 | SR |
| 2026-02-20 | UND Tune-Up | 1mile | 4:56.74 | 16th · 6th on team | 96.4 | -0.037 | ★PR SR RSR |
| 2026-02-14 | CSB / SJU Valentine’s Day Open | 800m | 2:15.59 | 2nd · 1st on team | 95.6 | -0.040 | SR RSR |
| 2026-02-06 | Bison Open | 1mile | 5:04.57 | 40th · 8th on team | 94.5 | -0.041 | PR SR |
| 2026-02-06 | Bison Open | 1000m | 2:57.65 | 29th · 6th on team | 94.2 | -0.041 | ★PR SR |
| 2026-01-30 | Meet results → | Men's 800 Meters | 2:15.65 | 43rd · 3rd on team | — | — | ★PR SR |
| 2026-01-30 | UND Open and Multi | 800m | 2:15.64 | 43rd · 3rd on team | 94.6 | -0.037 | SR RSR |
| 2026-01-24 | Cobber Alumni Open | 1mile | 5:17.63 | 24th · 13th on team | 91.7 | -0.029 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Cobber Open | 800m | 2:14.78 | 10th · 6th on team | 95.4 | -0.029 | PR SR |
| 2025-04-25 | NDSU Bison Open | 1500m | 4:39.91 | 15th · 3rd on team | 95.7 | -0.019 | PR SR RSR |
| 2025-04-17 | CSB/SJU Easter Track Meet | 800m | 2:18.71 | 19th · 6th on team | 93.1 | -0.029 | PR SR |
| 2025-04-11 | NDSU Spring Invitational | 1500m | 4:50.17 | 31st · 6th on team | 92.2 | -0.019 | PR SR |
| 2025-04-05 | Hamline Invitational | 800m | 2:19.82 | 42nd · 5th on team | 92.2 | -0.038 | |
| 2025-03-28 | CSB/SJU Optimistic Meet | 1500m | 4:54.17 | 33rd · 6th on team | 90.3 | -0.029 | PR SR |
| 2025-02-21 | UND Tune-Up | 1mile | 5:21.04 | 8th · 3rd on team | 88.9 | -0.037 | PR SR |
| 2025-02-15 | Meet results → | Men's 800 Meters | 2:24.67 | 22nd · 4th on team | — | — | PR SR |
| 2025-02-07 | Bison Open | 800m | 2:18.94 | 39th · 4th on team | 93.1 | -0.041 | PR SR RSR |
| 2025-02-07 | Bison Open | 1000m | 3:07.06 | 19th · 3rd on team | 89.4 | -0.041 | PR SR |
| 2025-01-31 | UND Open and Multi | 1mile | 5:26.05 | 42nd · 6th on team | 87.5 | -0.037 | PR SR RSR |
| 2025-01-25 | Cobber Open | 1mile | 5:38.83 | 17th · 8th on team | 85.8 | -0.029 | PR SR RSR |