Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-30 | Bells Mill Park | 5000m | 27:26.6 | 45th · 10th on team | 89.2 | +0.025 | ★CR CSR RSR |
| 2025-10-22 | Norfolk Academy XC Course | 5000m | 23:47.2 | 35th · 8th on team | — | -0.030 | ★PR ★CR SR CSR |
| 2025-09-13 | Peninsula Catholic | 5000m | 32:08.5 | 25th · 5th on team | 74.7 | +0.007 | ★CR CSR |
| 2025-09-04 | Mt Trashmore | 5000m | 32:08.3 | 69th · 9th on team | 75.3 | +0.019 | ★CR SR CSR |
| 2025-08-28 | Norfolk Academy XC Course | 3218m | 18:16.7 | 112th · 13th on team | 79.9 | -0.013 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Nansemond Suffolk Academy | 5000m | 25:38.3 | 40th · 9th on team | 93.9 | +0.014 | PR ★CR ★R SR CSR RSR |
| 2024-10-03 | Windsor Castle Park | 5000m | 27:09 | 26th · 6th on team | 88.2 | +0.005 | PR ★CR R SR CSR RSR |
| 2024-09-26 | Norfolk Academy XC Course | 5000m | 30:14.6 | 72nd · 6th on team | 76.3 | -0.030 | PR CR R SR CSR RSR |
| 2024-09-14 | Peninsula Catholic | 5000m | 33:54.9 | 60th · 11th on team | 71.2 | +0.007 | PR CR R SR CSR RSR |