Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Ivey Redmon Sports Complex | 5000m | 21:34.7 | 119th · 6th on team | 115.6 | +0.010 | CSR RSR |
| 2013-10-15 | Hagan-Stone Park | 5000m | 22:09.4 | 18th · 7th on team | 111.9 | +0.003 | |
| 2013-09-28 | Hagan-Stone Park | 5000m | 21:34.4 | 91st · 3rd on team | 114.4 | +0.003 | SR CSR RSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 22:32.6 | 198th · 5th on team | 107.8 | +0.000 | CSR |
| 2013-08-31 | South View HS | 5000m | 22:25.7 | 69th · 5th on team | 108.8 | -0.014 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Ivey Redmon Sports Complex | 5000m | 20:25.4 | 95th · 5th on team | 121.6 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-27 | Ivey Redmon Sports Complex | 5000m | 20:47.5 | 32nd · 4th on team | 119.6 | +0.010 | PR CR R SR CSR RSR |
| 2012-10-16 | Hagan-Stone Park | 5000m | 21:10.6 | 10th · 5th on team | 117.4 | +0.003 | RSR |
| 2012-09-29 | Hagan-Stone Park | 5000m | 21:00.1 | 27th · 4th on team | 116.4 | +0.003 | PR ★CR SR CSR RSR |
| 2012-09-26 | Southern Alamance HS | 5000m | 29:38.2 | 86th · 29th on team | — | +0.054 | ★CR CSR |
| 2012-09-15 | WakeMed Soccer Park | 5000m | 21:25.7 | 152nd · 4th on team | 115.5 | +0.000 | ★CR SR CSR RSR |
| 2012-08-28 | Hagan-Stone Park | 5000m | 22:17.3 | 15th · 5th on team | 110.5 | +0.003 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-17 | WakeMed Soccer Park | 5000m | 23:09.7 | 126th · 4th on team | 104.7 | +0.000 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-02 | Hagan-Stone Park | 5000m | 21:08.4 | 54th · 2nd on team | 118.8 | +0.003 | PR CR R SR CSR RSR |