Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | DCSAA Cross Country Championships Kenilworth Park | 5000m | 20:13.37 | 40th · 10th on team | 104.6 | +3.0% | CSR RSR |
| 2025-10-18 | The VA XC Showcase Pole Green Park | 5000m | 20:30.3 | 301st · 301st on team | 99.4 | +0.2% | ★CR CSR |
| 2025-10-11 | Maryland XC Invitational presented by Brooks (MDXC) Shawan Downs - Shawan Road | 5000m | 20:07.3 | 156th · 9th on team | 100.7 | +0.2% | ★CR SR CSR RSR |
| 2025-09-27 | Oatlands Invitational Oatlands Plantation | 5000m | 22:02.8 | 251st · 5th on team | 95.1 | +4.0% | CSR |
| 2025-09-19 | Skip Grant Invitational Agricultural History Farm Park | 5000m | 21:58.42 | 43rd · 12th on team | 97.6 | +5.2% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | DCSAA Cross Country Championships Kenilworth Park | 5000m | 20:01.4 | 40th · 12th on team | 104.3 | +3.0% | ★CR CSR |
| 2024-10-19 | VA XC Showcase Pole Green Park | 5000m | 18:54.7 | 133rd · 9th on team | 108.5 | +0.2% | ★PR ★CR ★R SR CSR RSR |
| 2024-10-05 | Maryland XC Invitational (MDXC) Shawan Downs - Shawan Road | 5000m | 20:07.4 | 167th · 14th on team | 101.8 | +0.2% | PR ★CR SR CSR |
| 2024-09-28 | Skip Grant Invitational Agricultural History Farm Park | 5000m | 20:21 | 21st · 6th on team | 106.0 | +5.2% | ★CR R CSR RSR |
| 2024-09-21 | Oatlands Invitational Oatlands Plantation | 5000m | 20:20 | 100th · 2nd on team | 105.2 | +4.0% | PR ★CR R SR CSR RSR |
| 2024-09-14 | Braddock Relays Lake Braddock Secondary (lighted) | 2494m | 9:23.9 | 1st · 1st on team | 101.8 | +1.0% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing