Racecast

Megan Rauk

Snohomish (WA) · 10 · WESCOWA D3ADistrict 13A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 109.3 2025 XC season
Best race 111.9 XC
Races 14
Seasons 2 2024 — 2025

RankedNation #39277·WA #1102·WA D3A #590·WESCO #103·Team #11 ?

Speed rating — all races

Cross Country

XC speed rating

2025 XC 106.3

Snohomish (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-01 Lakewood High School 4425m 21:58.7 56th · 6th on team 101.2 ★PR ★CR SR CSR
2025-10-16 Valley View Middle School 4000m 17:58.58 16th · 3rd on team 109.2 0.0% ★CR SR CSR
2025-10-11 Lakewood High School 4506m 21:54.3 134th · 4th on team 101.8 ★PR ★CR SR CSR
2025-10-02 Valley View Middle School 5000m 23:37.01 20th · 4th on team 109.3 +3.2% ★CR CSR
2025-09-27 Lake Sammamish State Park 5000m 22:20.9 43rd · 2nd on team 109.3 -2.2% ★CR SR CSR RSR
2025-09-13 Civic Stadium 3218m 14:36.2 56th · 1st on team 106.8 +0.2% SR CSR RSR

2024 XC 108.9

Snohomish (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-02 Lakewood High School 5000m 21:45.3 40th · 4th on team 111.9 -2.6% ★PR ★CR ★R SR CSR RSR
2024-10-26 Granite Falls High School 5000m 22:31.7 14th · 3rd on team 111.2 -0.9% PR ★CR R SR CSR RSR
2024-10-12 Lakewood High School 5000m 23:17.8 145th · 4th on team 105.4 -2.6% PR CR SR CSR
2024-10-10 Valley View Middle School 4747m 22:49.73 8th · 3rd on team 109.6 +4.7% ★PR ★CR R SR CSR RSR
2024-10-03 Monroe High School 3218m 14:20 12th · 3rd on team 108.4 -0.4% ★CR CSR
2024-09-25 Weston High School 4828m 22:39 16th · 3rd on team 106.6 -0.3% ★PR ★CR SR CSR
2024-09-18 Jackson HS 4000m 17:40.3 9th · 3rd on team 109.0 -2.5% ★PR ★CR SR CSR
2024-09-14 Civic Stadium 3218m 14:14.3 31st · 1st on team 109.4 +0.2% ★PR ★CR R SR CSR RSR