Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Wrentham Development Center | 5000m | 17:49.6 | 69th · 4th on team | 113.6 | -0.041 | ★PR ★CR SR CSR RSR |
| 2013-11-02 | Wrentham Development Center | 5000m | 18:21 | 48th · 4th on team | 109.3 | -0.041 | CR SR CSR |
| 2013-11-02 | Mass State Track Coaches Assn XC Invitational | 5000m | 18:20.2 | 48th · 4th on team | — | — | ★CR SR CSR |
| 2013-10-29 | McCarthy Park and Fields | 5000m | 18:24.1 | 25th · 3rd on team | 111.6 | -0.021 | ★CR SR CSR RSR |
| 2013-09-28 | Wrentham Development Center | 5000m | 18:24.4 | 83rd · 4th on team | 110.8 | -0.041 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Mass State Track Coaches XC Invitational | 5000m | 18:08.8 | 32nd · 2nd on team | 116.7 | — | PR ★CR R SR CSR RSR |
| 2012-10-20 | Goddard Memorial State Park | 5000m | 18:38.4 | 117th · 4th on team | 109.6 | -0.035 | ★CR R CSR RSR |
| 2012-09-29 | Wrentham Development Center | 5000m | 18:32.2 | 63rd · 3rd on team | 108.2 | -0.041 | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Franklin Park | 5000m | 20:30 | 152nd · 6th on team | 99.3 | -0.040 | PR ★CR SR CSR RSR |
| 2011-11-05 | Wrentham Development Center | 5000m | 20:52 | 175th · 9th on team | 97.7 | -0.041 | PR CR SR CSR |
| 2011-10-01 | Wrentham Development Center | 5000m | 21:07 | 136th · 4th on team | 96.2 | -0.041 | CR CSR |
| 2011-09-24 | Goddard Memorial State Park | 5000m | 20:54 | 61st · 1st on team | 98.2 | -0.035 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Wrentham Development Center | 3000m | 12:01 | 66th · 4th on team | 100.7 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2010-10-02 | Wrentham Development Center | 3000m | 13:26.1 | 100th · 7th on team | 91.0 | +0.002 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | MIAA D3 Championship | 400mh | 1:01.37 | 11th · 1st on team | — | -0.045 | |
| 2014-05-21 | Tri-Valley League Championship | discus | 85-06 | — | — | -0.042 | |
| 2014-05-21 | Tri-Valley League Championship | 400mh | 1:00.62 | 4th · 1st on team | — | -0.042 | |
| 2014-05-10 | Boys Coaches' Invitational | 400mh | 1:00.04 | 11th · 1st on team | — | -0.052 | |
| 2014-05-07 | Holliston vs. Bellingham | discus | 84'0 | — | — | -0.030 | |
| 2014-05-07 | Holliston vs. Bellingham | 400mh | 59.04 | 1st · 1st on team | — | -0.030 | ★PR SR |
| 2014-04-28 | Medway at Holliston | discus | 93'8 | — | — | -0.030 | |
| 2014-04-28 | Medway at Holliston | 400mh | 1:02.04 | 1st · 1st on team | — | -0.030 | |
| 2014-04-09 | Holliston at Westwood | 400mh | 1:00.54 | 1st · 1st on team | — | -0.030 | SR |
| 2014-02-02 | Tri-Valley League Championship | 1000m | 2:47.78 | 6th · 1st on team | 115.3 | -0.049 | ★PR SR RSR |
| 2014-01-25 | Coaches Invitational Meet | 600m | 1:29.77 | 40th · 2nd on team | — | -0.049 | SR |
| 2014-01-15 | Holliston vs. Bellingham | 1000m | 2:53.6 | 1st · 1st on team | 114.5 | -0.020 | RSR |
| 2014-01-04 | Holliston vs. Norton | 1000m | 2:50.8 | 1st · 1st on team | 114.3 | -0.050 | PR SR RSR |
| 2013-12-18 | WW/Millis at Holliston | 600m | 1:33.5 | 1st · 1st on team | — | -0.020 | SR |
| 2013-12-14 | Medfield/DS at Holliston | 1000m | 2:54.5 | 1st · 1st on team | 113.6 | -0.020 | SR RSR |
| 2013-12-11 | Ashland at Holliston | 1000m | 3:03.7 | 1st · 1st on team | 107.9 | -0.020 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-26 | MIAA D3 EMASS Championship | 400mh | 1:00.06 | 8th · 1st on team | — | -0.045 | |
| 2013-05-15 | Tri Valley Conference Champs | discus | 80-03 | — | — | -0.042 | |
| 2013-05-15 | Tri Valley Conference Champs | 400mh | 59.47 | 4th · 1st on team | — | -0.042 | PR SR |
| 2013-05-09 | Norton at Holliston | discus | 91'4.5 | — | — | -0.030 | |
| 2013-05-09 | Norton at Holliston | 400mh | 1:00.44 | 1st · 1st on team | — | -0.030 | |
| 2013-05-09 | Norton at Holliston | 800m | 2:09.8 | 2nd · 2nd on team | 116.0 | -0.030 | |
| 2013-05-06 | Holliston at Westwood | discus | 85'2 | — | — | -0.042 | |
| 2013-05-06 | Holliston at Westwood | 400mh | 59.84 | 1st · 1st on team | — | -0.042 | PR SR |
| 2013-05-06 | Holliston at Westwood | 800m | 2:11.4 | 1st · 1st on team | 113.0 | -0.042 | |
| 2013-05-02 | Dover-Sherborn at Holliston | discus | 89'4 | — | — | -0.030 | |
| 2013-05-02 | Dover-Sherborn at Holliston | 800m | 2:08.5 | 2nd · 2nd on team | 117.1 | -0.030 | ★PR ★R SR RSR |
| 2013-05-02 | Dover-Sherborn at Holliston | 400mh | 1:02.24 | 1st · 1st on team | — | -0.030 | |
| 2013-04-11 | Millis at Holliston | discus | 90'2 | — | — | -0.030 | |
| 2013-04-11 | Millis at Holliston | 400mh | 1:00.64 | 1st · 1st on team | — | -0.030 | PR SR |
| 2013-04-08 | Holliston at Ashland | discus | 82'9 | — | — | -0.030 | |
| 2013-04-08 | Holliston at Ashland | 400mh | 1:01.84 | 1st · 1st on team | — | -0.030 | SR |
| 2013-02-14 | MIAA Divi III Champs | 600m | 1:28.33 | 18th · 2nd on team | — | -0.049 | ★PR SR |
| 2013-02-03 | Tri-Valley League Championship | 600m | 1:28.72 | 5th · 1st on team | — | -0.049 | |
| 2013-01-30 | Holliston vs. Ashland | 1000m | 2:52.3 | 2nd · 2nd on team | 115.0 | -0.020 | PR SR RSR |
| 2013-01-26 | Coaches Invitational Meet | 600m | 1:28.64 | 33rd · 1st on team | — | -0.049 | PR SR |
| 2013-01-21 | Holliston vs. Hopkinton | 600m | 1:32.6 | 1st · 1st on team | — | -0.020 | PR SR |
| 2013-01-20 | State Coaches Relays D3 | 800m | 2:10.2 | 2nd · 2nd on team | 114.1 | -0.049 | PR SR RSR |
| 2013-01-09 | Holliston vs. Bellingham | 600m | 1:34.5 | 2nd · 2nd on team | — | -0.020 | |
| 2013-01-03 | Holliston vs. Westwood/Millis | 600m | 1:34.5 | 1st · 1st on team | — | -0.020 | |
| 2012-12-19 | Holliston vs. Medway | 600m | 1:33.3 | 1st · 1st on team | — | -0.020 | |
| 2012-12-13 | Holliston vs. Norton | 600m | 1:32.9 | 1st · 1st on team | — | -0.020 | PR SR |
| 2012-12-08 | Holliston vs. Medfield | 600m | 1:35.1 | 1st · 1st on team | — | -0.020 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | MIAA Div III State Championships | 400mh | 1:03.69 | 23rd · 1st on team | — | -0.045 | |
| 2012-05-16 | Tri-Valley League Championship | 400mh | 1:02.73 | 8th · 1st on team | — | -0.042 | |
| 2012-05-12 | Coaches Invitational | 400mh | 1:02.11 | 27th · 1st on team | — | -0.048 | |
| 2012-05-07 | Holliston at Medway | 400mh | 1:01.44 | 1st · 1st on team | — | -0.043 | PR SR |
| 2012-05-05 | MSTCA Frosh/Soph Small Schools | 400mh | 1:01.79 | 3rd · 1st on team | — | -0.042 | PR SR |
| 2012-05-03 | Westwood at Holliston | 400mh | 1:02.64 | 1st · 1st on team | — | -0.030 | |
| 2012-04-30 | Holliston at Dover-Sherborn | 400mh | 1:03.74 | 1st · 1st on team | — | -0.053 | |
| 2012-04-26 | Medfield at Holliston | 400mh | 1:02.04 | 1st · 1st on team | — | -0.030 | PR SR |
| 2012-04-24 | Hopkinton at Holliston | 400mh | 1:04.14 | 1st · 1st on team | — | -0.030 | |
| 2012-04-12 | Holliston at Norton | 400mh | 1:02.84 | 1st · 1st on team | — | -0.043 | PR SR |
| 2012-04-05 | Ashland at Holliston | 400mh | 1:03.24 | 1st · 1st on team | — | -0.022 | |
| 2012-04-02 | Bellingham at Holliston | 400mh | 1:03.14 | 1st · 1st on team | — | -0.030 | PR SR |
| 2012-02-05 | Tri-Valley League Championship | 600m | 1:34.85 | 14th · 1st on team | — | -0.049 | PR SR |
| 2012-01-21 | Ashland at Holliston | 600m | 1:36.8 | 1st · 1st on team | — | -0.020 | PR SR |
| 2012-01-16 | Medway at Holliston | 600m | 1:40.9 | 1st · 1st on team | — | -0.020 | |
| 2012-01-08 | MSTCA Fosh/Soph Small School | 600m | 1:37.54 | 19th · 2nd on team | — | -0.049 | PR SR |
| 2012-01-07 | Bellingham at Holliston | 600m | 1:40.3 | 1st · 1st on team | — | -0.020 | |
| 2011-12-17 | Westwood, Millis at Holliston | 600m | 1:39.1 | 2nd · 2nd on team | — | -0.020 | PR SR |
| 2011-12-14 | Holliston at Hopkinton | 600m | 1:41.3 | 2nd · 2nd on team | — | -0.027 | PR SR |
| 2011-12-10 | Norton at Holliston | 40mh | 7.84 | 3rd · 3rd on team | — | -0.020 | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-18 | Tri-Valley League Championships | 400mh | 1:06.14 | 12th · 2nd on team | — | -0.027 | PR SR |
| 2011-05-18 | Meet results → | Men's 400 Hurdles | 1:05.98 | 12th · 2nd on team | — | — | ★PR SR |
| 2011-01-08 | Auerbach Freshman/Sophomore small | 300m | 42.16 | 31st · 1st on team | — | -0.049 | ★PR SR |