Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | University Of Southern Maine | 8000m | 26:22 | 78th · 2nd on team | 107.9 | +0.005 | ★CR CSR |
| 2013-11-02 | 2013 Alliance Cross Country Championship | 8047m | 26:57.4 | 13th · 3rd on team | 106.9 | — | ★CR CSR |
| 2013-11-02 | Alliance Cross Country Championships | 8047m | 26:57.4 | 13th · 3rd on team | 106.9 | — | ★CR CSR |
| 2013-10-19 | Colby College | 8046m | 27:23.2 | 15th · 1st on team | 108.6 | +0.045 | ★PR ★CR SR CSR |
| 2013-10-12 | Franklin Park | 8000m | 25:58 | 95th · 1st on team | 110.2 | +0.011 | |
| 2013-10-12 | NEICAAA New England Championship | 8000m | 25:59.7 | 95th · 1st on team | — | — | ★CR CSR |
| 2013-10-09 | Franklin Park | 8000m | 25:58 | 95th · 1st on team | 110.4 | +0.011 | PR CR ★R SR CSR RSR |
| 2013-10-05 | Keene State Cross Country Invitational - MALE Results | 8000m | 26:55.9 | 3rd · 1st on team | 106.4 | — | ★CR SR CSR |
| 2013-10-05 | Keene State College | 8000m | 26:56 | 2nd · 1st on team | 104.7 | +0.003 | ★CR CSR |
| 2013-09-21 | U. of Southern Maine Invitational CC Meet | 8047m | 26:33 | 32nd · 1st on team | 108.6 | — | ★PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Stanley Park | 8000m | 27:15.4 | 111th · 3rd on team | 103.6 | -0.002 | ★CR CSR |
| 2012-10-27 | New England Alliance Championships | 8000m | 26:50.7 | 15th · 2nd on team | 106.8 | — | PR ★CR SR CSR RSR |
| 2012-10-13 | Maine State Collegiate Cross Country Championship | 8047m | 27:15.1 | 36th · 4th on team | 105.8 | — | PR ★CR SR CSR RSR |
| 2012-10-06 | Stanley Park | 8000m | 28:15.5 | 81st · 4th on team | 100.2 | -0.002 | CR CSR |
| 2012-09-29 | Pop Crowell Invitational | 8000m | 27:54 | 45th · 3rd on team | — | — | ★CR SR CSR |
| 2012-09-29 | Gordon College | 8000m | 27:54.5 | 43rd · 3rd on team | 101.0 | +0.005 | ★CR CSR RSR |
| 2012-09-08 | Rotary Park | 8000m | 30:04 | 8th · 2nd on team | 98.2 | +0.042 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Colt State Park | 8000m | 27:43.6 | 58th · 3rd on team | 102.8 | +0.005 | PR ★CR SR CSR |
| 2010-10-30 | Moore State Park | 8046m | 28:29.1 | 21st · 10th on team | 104.6 | +0.043 | ★CR R CSR RSR |
| 2010-10-16 | Bowdoin College | 8046m | 28:23.2 | 50th · 14th on team | 101.7 | +0.007 | PR ★CR R SR CSR RSR |
| 2010-10-09 | Franklin Park | 7966m | 28:27 | 168th · 9th on team | 100.8 | +0.011 | ★PR ★CR R SR CSR RSR |
| 2010-10-02 | Gordon College | 8000m | 29:38 | 90th · 16th on team | 96.6 | +0.005 | PR CR SR CSR |
| 2010-09-25 | Williams College | 5000m | 17:55 | 32nd · 4th on team | 100.8 | +0.042 | ★PR ★CR R SR CSR RSR |
| 2010-09-11 | Rotary Park | 8000m | 30:37 | 27th · 16th on team | 96.6 | +0.042 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | Meet results → | Men's 10,000 Meters | 33:30.28 | 14th · 1st on team | 101.7 | — | |
| 2014-04-27 | Meet results → | Men's 10,000 Meters | 32:31.78 | 1st · 1st on team | 104.8 | — | |
| 2014-04-19 | Meet results → | Men's 5000 Meters | 15:23.5 | 3rd · 1st on team | 108.4 | — | ★PR SR RSR |
| 2014-04-12 | Meet results → | Men's 5000 Meters | 15:36.85 | 5th · 1st on team | 106.9 | — | SR |
| 2014-04-05 | UNH Wildcat Showdown | 3000m | 9:01.54 | 13th · 1st on team | 107.4 | -0.030 | ★PR SR |
| 2014-03-29 | Meet results → | Men's 10,000 Meters | 32:14.18 | 5th · 1st on team | 105.7 | — | ★PR SR |
| 2014-03-07 | Meet results → | Men's 3000 Meters | 8:55.25 | 18th · 1st on team | 108.0 | — | |
| 2014-02-15 | New England Alliance Championships | 5000m | 15:40.37 | 2nd · 1st on team | 106.7 | -0.032 | |
| 2014-02-01 | Meet results → | Men's 3000 Meters | 8:54.72 | 6th · 1st on team | 108.1 | — | ★PR SR RSR |
| 2014-01-25 | BU John Thomas Terrier Classic | 5000m | 15:24.71 | 52nd · 1st on team | 106.7 | -0.049 | ★PR SR |
| 2014-01-17 | Meet results → | Men's 3000 Meters | 9:13.63 | 4th · 1st on team | 105.2 | — | SR |
| 2014-01-11 | USM Open #1 | 3000m | 9:01.63 | 2nd · 1st on team | 106.9 | -0.032 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | New England D3 Championship | 5000m | 16:43.88 | 21st · 1st on team | 100.8 | -0.036 | |
| 2013-04-27 | New England Alliance Championships | 5000m | 15:49.72 | 6th · 1st on team | 105.0 | -0.038 | PR SR |
| 2013-04-20 | Meet results → | Men's 1500 Meters | 4:20.98 | 14th · 3rd on team | 101.7 | — | SR |
| 2013-04-13 | Meet results → | Men's 5000 Meters | 15:24.06 | 6th · 1st on team | 108.5 | — | PR R SR RSR |
| 2013-04-06 | Jim Sheehan Invitational | 1500m | 4:15.2 | 10th · 1st on team | 103.9 | -0.033 | ★PR SR |
| 2013-03-30 | Meet results → | Men's 10,000 Meters | 33:18.19 | 8th · 1st on team | 102.3 | — | SR |
| 2013-02-10 | New England Alliance Championships | 3000m | 9:09.22 | 4th · 1st on team | 105.2 | -0.029 | |
| 2013-02-10 | New England Alliance Championships | 1mile | 4:33.66 | 11th · 2nd on team | 105.6 | -0.029 | ★PR SR RSR |
| 2013-02-02 | Meet results → | Men's Mile | 4:36.58 | 8th · 1st on team | 104.0 | — | ★PR SR |
| 2013-01-26 | Terrier Invitational | 3000m | 9:05.47 | 122nd · 1st on team | 105.4 | -0.053 | PR SR RSR |
| 2013-01-18 | Meet results → | Men's Mile | 4:43.18 | 12th · 2nd on team | 102.7 | — | |
| 2013-01-12 | Meet results → | Men's 3000 Meters | 9:12.65 | 5th · 2nd on team | 104.1 | — | SR |
| 2013-01-05 | Bowdoin 5 Way | 3000m | 9:12.65 | 5th · 2nd on team | 104.1 | -0.041 | SR RSR |
| 2012-12-08 | Meet results → | Men's Mile | 4:38.21 | 7th · 1st on team | 102.9 | — | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-28 | Little East Outdoor Championships | 10-km | 33:58.07 | 1st · 1st on team | 97.5 | -0.044 | ★PR SR |
| 2012-04-21 | Meet results → | Men's 5000 Meters | 16:31.47 | 10th · 1st on team | 101.3 | — | SR |
| 2012-03-31 | Meet results → | Men's 1500 Meters | 4:15.92 | 32nd · 2nd on team | 103.3 | — | ★PR SR |
| 2012-03-24 | Meet results → | Men's 10,000 Meters | 33:18.1 | 14th · 2nd on team | 102.3 | — | PR SR |
| 2012-02-11 | Meet results → | Men's 3000 Meters | 8:57.53 | 8th · 2nd on team | 106.8 | — | PR R SR RSR |
| 2012-02-04 | Meet results → | Men's 3000 Meters | 9:19.39 | 8th · 1st on team | 103.4 | — | PR SR |
| 2012-01-28 | Terrier Invitational | 5000m | 16:17.94 | 55th · 2nd on team | 101.0 | -0.053 | |
| 2012-01-21 | Bates Invitational | 1mile | 4:34.6 | 10th · 1st on team | 105.3 | -0.036 | PR SR |
| 2012-01-14 | Bowdoin Quad | 3000m | 9:08.1 | 5th · 3rd on team | 104.8 | -0.041 | PR SR |
| 2012-01-07 | USM Invitational II | 1mile | 4:35.49 | 3rd · 2nd on team | 104.6 | -0.040 | PR SR |
| 2011-12-10 | USM Invitational | 5000m | 15:52.76 | 5th · 1st on team | 106.4 | -0.040 | PR R SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | Meet results → | Men's 5000 Meters | 16:58.16 | 15th · 2nd on team | 99.1 | — | |
| 2011-04-23 | Meet results → | Men's 5000 Meters | 16:12.47 | 10th · 2nd on team | 103.8 | — | PR SR RSR |
| 2011-04-16 | Meet results → | Men's 1500 Meters | 4:25.62 | 34th · 5th on team | 99.4 | — | PR SR |
| 2011-04-09 | Meet results → | Men's 5000 Meters | 16:15 | 12th · 3rd on team | 103.5 | — | PR SR RSR |
| 2011-04-02 | Jim Sheehan Memorial | 800m | 2:07.12 | 18th · 6th on team | 100.3 | -0.033 | ★PR SR |
| 2011-03-26 | BSU Bears Invitational | 5000m | 17:18.58 | 19th · 3rd on team | 97.5 | -0.038 | |
| 2011-02-12 | Little East and NE Alliance Championships | 3000m | 9:19.24 | 16th · 4th on team | 102.8 | -0.040 | PR SR RSR |
| 2011-02-05 | Meet results → | Men's 3000 Meters | 9:25.69 | 8th · 3rd on team | 101.4 | — | PR SR |
| 2011-01-29 | USM Coed Invitational | 800m | 2:08.9 | 5th · 2nd on team | 99.6 | -0.040 | PR SR |
| 2011-01-22 | Bates Quad | 5000m | 16:41.82 | 10th · 1st on team | 101.6 | -0.036 | PR SR RSR |
| 2011-01-15 | Reggie Poyau Invitational | 1mile | 4:46.65 | 14th · 5th on team | 100.5 | -0.038 | PR SR |
| 2011-01-08 | USM vs Colby | 3000m | 9:32.78 | 10th · 4th on team | 100.3 | -0.040 | |
| 2010-12-11 | Bowdoin Tri | 3000m | 9:29.28 | 8th · 4th on team | 100.5 | -0.041 | PR SR RSR |