Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Adair-Casey HS Complex | 5000m | 22:19.9 | 82nd · 16th on team | 95.1 | +0.041 | ★CR CSR RSR |
| 2025-10-09 | Saydel HS | 5000m | 22:27.8 | 96th · 15th on team | 92.1 | +0.016 | ★CR CSR |
| 2025-10-06 | North Polk HS | 5000m | 22:08.7 | 119th · 14th on team | 92.9 | +0.011 | ★PR ★CR SR CSR |
| 2025-09-29 | Hickory Grove Park | 5000m | 22:38.8 | 47th · 2nd on team | 93.2 | +0.026 | PR ★CR SR CSR RSR |
| 2025-09-11 | Iowa State Cross Country Course | 5000m | 22:48.7 | 135th · 5th on team | 91.9 | +0.017 | PR ★CR SR CSR RSR |
| 2025-09-09 | Lakeview Country Club | 5000m | 22:59.5 | 26th · 8th on team | 91.7 | +0.029 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | 6500 NW 100th St | 3200m | 16:06.5 | 46th · 9th on team | 94.8 | +0.029 | ★CR CSR |
| 2024-10-07 | Nodaway Valley Invitational | 3200m | 15:39.1 | 38th · 9th on team | 97.1 | +0.019 | ★CR CSR |
| 2024-10-03 | 1375 High St | 3200m | 14:16 | 22nd · 8th on team | 106.0 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-01 | Clarke HS | 3200m | 14:50.2 | 19th · 8th on team | 99.7 | -0.004 | PR ★CR R SR CSR RSR |
| 2024-09-12 | 1111 Hayward Ave | 3200m | 16:37.9 | 44th · 6th on team | 96.1 | +0.076 | ★CR CSR |
| 2024-09-10 | 3724 Lakeview Ln | 3200m | 15:05.6 | 93rd · 7th on team | 99.3 | +0.009 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-31 | EHS | 800m | 2:39.78 | 24th · 4th on team | 95.2 | -0.026 | ★PR SR RSR |