Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-13 | Bondurant-Farrar High School | 5000m | 22:56.8 | 103rd · 3rd on team | 88.6 | -0.002 | ★CR CSR |
| 2025-10-06 | North Polk HS | 5000m | 23:06.3 | 130th · 7th on team | 89.0 | +0.011 | ★CR CSR RSR |
| 2025-09-25 | River Bend Golf Course | 5000m | 22:34.7 | 64th · 2nd on team | 88.8 | -0.016 | ★CR SR CSR RSR |
| 2025-09-22 | Humboldt | 5000m | 26:22.7 | 23rd · 3rd on team | 83.3 | +0.077 | CSR |
| 2025-09-11 | Iowa State Cross Country Course | 5000m | 25:03.1 | 171st · 10th on team | 83.7 | +0.017 | ★CR CSR |
| 2025-09-02 | Webster City GC | 5000m | 24:36.1 | 59th · 3rd on team | 83.8 | +0.012 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-10 | 601 S Cedar St | 5000m | 21:53.2 | 14th · 10th on team | 95.3 | +0.019 | ★PR ★CR SR CSR RSR |
| 2024-10-07 | Tournament Club of Iowa | 5000m | 22:36.7 | 124th · 11th on team | 91.9 | +0.016 | ★CR CSR |
| 2024-10-03 | 2335 Qf Ln | 5000m | 23:10.2 | 55th · 10th on team | 90.9 | +0.029 | ★CR CSR |
| 2024-09-23 | Humboldt | 5000m | 24:14.6 | 27th · 4th on team | 87.5 | +0.035 | ★CR CSR |
| 2024-09-12 | 1111 Hayward Ave | 5000m | 22:17.1 | 156th · 10th on team | 90.3 | -0.016 | PR ★CR SR CSR |
| 2024-09-03 | The Links | 5000m | 22:46.9 | 37th · 2nd on team | 92.3 | — | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-25 | Gilbert MS Coed | 1600m | 6:13.8 | 9th · 2nd on team | 108.2 | -0.021 | ★PR ★R SR RSR |
| 2024-04-19 | Perry MS Coed | 1600m | 6:16.44 | 5th · 2nd on team | 108.2 | -0.010 | PR R SR RSR |