Julia Law
Ames (IA) · 8 · CIML - IOWA IA D4A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
91.5 2025 XC season
Races
10
Seasons
3
2024 — 2026
Ranked Nation #52364 · IA #1498 · Team #110 ?
Speed rating — all races
Cross Country
XC speed rating
2025
2024
2025 XC
89.4
Ames (IA) · Grade 8
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2025-09-25
River Bend Golf Course
3200m
17:53.4
96th
· 14th on team 94.4 0.0%
★PR
★CR
★R
SR
CSR
RSR
2025-09-22
North Polk HS
3200m
19:21.5
54th
· 14th on team 87.2 0.0%
★CR
SR
CSR
RSR
2025-09-11
Iowa State Cross Country Course
3200m
19:49.1
53rd
· 15th on team 86.7 0.0%
★CR
SR
CSR
RSR
2024 XC
89.4
Ames (IA) · Grade 7
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2024-10-10
601 S Cedar St
3200m
18:33
56th
· 19th on team 91.3 -0.4%
★CR
R
CSR
RSR
2024-09-23
13930 NE 6th St
3200m
18:06.7
57th
· 19th on team 88.6 -5.5%
PR
★CR
R
SR
CSR
RSR
2024-09-12
1111 Hayward Ave
3200m
20:40.3
63rd
· 19th on team 88.2 +6.9%
PR
★CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2026
2025
2026 TF
—
Ames (IA) · Grade 8
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2026-04-27
Norwalk MS Girls
discus
66-11
—
—
+0.7%
2026-04-23
Meet results →
Women's 400 Meters
1:13.64
5th
· 4th on team —
—
★PR
SR
2026-04-16
Meet results →
Women's 400 Meters
1:17.4
5th
· 4th on team —
—
PR
SR
