Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-25 | River Bend Golf Course | 3200m | 18:11.3 | 165th · 35th on team | 82.8 | +0.019 | ★CR SR CSR RSR |
| 2025-09-22 | North Polk HS | 3200m | 19:36.2 | 65th · 30th on team | 76.8 | +0.019 | ★CR SR CSR |
| 2025-09-11 | Iowa State Cross Country Course | 3200m | 19:52.2 | 73rd · 29th on team | 77.1 | +0.019 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-10 | 601 S Cedar St | 3200m | 17:25.7 | 96th · 30th on team | 85.4 | +0.002 | ★CR CSR |
| 2024-09-23 | 13930 NE 6th St | 3200m | 16:01.2 | 58th · 17th on team | 87.9 | -0.050 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-12 | 1111 Hayward Ave | 3200m | 19:16.4 | 71st · 24th on team | 83.2 | +0.076 | PR ★CR R SR CSR RSR |