Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-25 | River Bend Golf Course | 3200m | 18:57.6 | 108th · 15th on team | 88.8 | +0.019 | ★CR SR CSR |
| 2025-09-22 | North Polk HS | 3200m | 19:25.2 | 56th · 15th on team | 86.7 | +0.019 | ★CR CSR |
| 2025-09-11 | Iowa State Cross Country Course | 3200m | 19:04.5 | 45th · 12th on team | 89.8 | +0.019 | ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-10 | 601 S Cedar St | 3200m | 19:24.3 | 58th · 20th on team | 86.0 | +0.003 | ★CR CSR |
| 2024-09-23 | 13930 NE 6th St | 3200m | 18:06.9 | 58th · 20th on team | 87.3 | -0.050 | ★PR ★CR R SR CSR RSR |
| 2024-09-12 | 1111 Hayward Ave | 3200m | 20:54.3 | 65th · 21st on team | 85.7 | +0.076 | PR ★CR R SR CSR RSR |