Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Iowa State Qualifier - 3A - Gilbert Gilbert High School | 5000m | 17:20.8 | 24th · 1st on team | 114.6 | -2.6% | ★PR ★CR SR CSR |
| 2025-10-13 | RRC Conf Meet at Bondurant Bondurant-Farrar High School | 5000m | 18:04.9 | 31st · 1st on team | 112.0 | -0.5% | ★CR CSR |
| 2025-10-06 | North Polk Invite North Polk HS | 5000m | 18:24.5 | 23rd · 5th on team | 111.3 | +0.8% | ★CR CSR |
| 2025-09-25 | Roland Story Invite River Bend Golf Course | 5000m | 17:41.5 | 22nd · 2nd on team | 112.9 | -1.9% | ★CR SR CSR |
| 2025-09-20 | Heartland Classic Central College Course | 5000m | 17:54.9 | 110th · 1st on team | 115.4 | +2.2% | ★CR SR CSR |
| 2025-09-11 | Gilbert Invite Iowa State Cross Country Course | 5000m | 17:55 | 62nd · 1st on team | 116.4 | +1.3% | ★CR ★R SR CSR RSR |
| 2025-09-04 | Pine Lake Run - South Hardin XC Pine Lake Golf Course | 5000m | 18:56.2 | 5th · 1st on team | 112.6 | +5.1% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-07 | North Polk MS/HS Invite Tournament Club of Iowa | 5000m | 20:27.2 | 75th · 14th on team | — | +1.3% | ★CR CSR |
| 2024-09-26 | Roland Story CC Invite 720 Forest Ave | 5000m | 18:03.2 | 30th · 5th on team | 112.7 | -0.6% | ★CR CSR |
| 2024-09-12 | Gilbert CC Invite 1111 Hayward Ave | 5000m | 17:26.3 | 40th · 2nd on team | 115.0 | -1.9% | PR ★CR R SR CSR RSR |
| 2024-09-03 | Webster City Invite The Links | 5000m | 18:24.6 | 13th · 1st on team | 113.9 | — | PR ★CR R SR CSR RSR |