Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-13 | RRC Conf Meet at Bondurant Bondurant-Farrar High School | 5000m | 26:16.8 | 127th · 18th on team | 77.1 | -0.5% | ★CR CSR |
| 2025-10-06 | North Polk Invite North Polk HS | 5000m | 25:51.1 | 157th · 22nd on team | 79.2 | +0.8% | ★PR ★CR ★R SR CSR RSR |
| 2025-09-25 | Roland Story Invite River Bend Golf Course | 5000m | 25:51.8 | 106th · 13th on team | 77.2 | -1.9% | PR ★CR SR CSR |
| 2025-09-11 | Gilbert Invite Iowa State Cross Country Course | 5000m | 26:42.9 | 203rd · 13th on team | 78.1 | +1.3% | ★CR R SR CSR RSR |
| 2025-09-04 | Pine Lake Run - South Hardin XC Pine Lake Golf Course | 5000m | 28:07.4 | 104th · 24th on team | 75.8 | +5.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-07 | North Polk MS/HS Invite Tournament Club of Iowa | 5000m | 29:10.1 | 154th · 26th on team | 71.0 | +1.3% | ★CR CSR |
| 2024-09-26 | Roland Story CC Invite 720 Forest Ave | 5000m | 26:32.7 | 105th · 19th on team | 76.6 | -0.6% | PR ★CR R SR CSR RSR |
| 2024-09-12 | Gilbert CC Invite 1111 Hayward Ave | 5000m | 27:58.9 | 197th · 15th on team | 71.7 | -1.9% | PR ★CR SR CSR |
| 2024-09-03 | Webster City Invite The Links | 5000m | 28:26.7 | 84th · 17th on team | 73.7 | — | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing