Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Veteran's Park | 6000m | 22:33 | 98th · 6th on team | 118.3 | -0.057 | ★PR ★CR SR CSR |
| 2010-10-30 | Milliken Plant Course | 5000m | 18:47.9 | 32nd · 8th on team | 124.5 | +0.007 | ★CR CSR |
| 2010-10-16 | University of AR XC course | 5000m | 18:40.6 | 131st · 7th on team | 118.7 | -0.052 | ★PR ★CR SR CSR |
| 2010-10-02 | Willamette Mission State Park (Brooks) | 5000m | 18:55.5 | 83rd · 8th on team | 126.7 | +0.026 | PR ★CR SR CSR RSR |
| 2010-09-10 | Moccasin Bend Course | 3218m | 12:07 | 14th · 2nd on team | 114.3 | -0.040 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 19:55 | 35th · 1st on team | 135.5 | +0.013 | CSR |
| 2009-10-24 | Ft. Steilacoom Park | 5000m | 19:45.3 | 4th · 1st on team | 135.2 | +0.019 | |
| 2009-10-07 | Capital HS | 4779m | 20:13.1 | 1st · 1st on team | 131.9 | +0.066 | ★PR ★CR SR CSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 19:42 | 8th · 1st on team | 136.7 | +0.019 | PR ★CR ★R SR CSR RSR |
| 2009-09-12 | Capital HS | 3588m | 15:19.9 | 9th · 1st on team | 130.7 | +0.076 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 19:44 | 29th · 1st on team | 134.3 | +0.013 | PR ★CR R SR CSR RSR |
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 20:00.7 | 27th · 2nd on team | 133.2 | +0.027 | ★CR SR CSR RSR |
| 2008-10-25 | Ft. Steilacoom Park | 5000m | 20:03.1 | 8th · 1st on team | 132.8 | +0.019 | CR SR CSR RSR |
| 2008-09-13 | Capital HS | 3218m | 12:34.9 | 13th · 1st on team | 128.9 | -0.006 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 21:22 | 38th · 1st on team | 125.0 | +0.013 | CR CSR |
| 2007-10-27 | Saint Martin's University | 5000m | 19:47.4 | 8th · 1st on team | 134.3 | +0.010 | PR ★CR R SR CSR RSR |
| 2007-10-17 | Makarenko Park | 5000m | 20:03 | 4th · 1st on team | 133.8 | +0.018 | PR ★CR R SR CSR RSR |
| 2007-10-10 | Fort Borst Park | 5000m | 20:43 | 2nd · 1st on team | 132.8 | +0.047 | PR ★CR R SR CSR RSR |
| 2007-10-06 | Hoquiam HS | 5000m | 20:43.3 | 13th · 1st on team | 129.8 | +0.026 | PR ★CR R SR CSR RSR |
| 2007-10-03 | Elma High School | 4425m | 18:09 | 2nd · 1st on team | 127.6 | +0.011 | ★PR ★CR SR CSR |
| 2007-09-26 | Makarenko Park | 5000m | 20:53 | 3rd · 2nd on team | 127.7 | +0.018 | PR CR R SR CSR RSR |
| 2007-09-22 | Seaside 3 Course | 4500m | 20:39.2 | 15th · 1st on team | 114.0 | +0.103 | ★PR ★CR SR CSR |
| 2007-09-19 | Hoquiam HS | 5000m | 22:02 | 3rd · 2nd on team | 122.8 | +0.026 | CR CSR |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 21:34.1 | 12th · 1st on team | 123.8 | +0.019 | PR CR R SR CSR RSR |
| 2007-09-08 | Capital HS | 3218m | 13:35.3 | 24th · 1st on team | 120.0 | -0.006 | PR CR R SR CSR RSR |
| 2007-08-25 | Makarenko Park | 5000m | 23:47 | 2nd · 2nd on team | 112.1 | +0.018 | PR CR SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-23 | Vanderbilt Invitational | 5000m | 18:29.48 | 11th · 5th on team | 111.6 | -0.048 | ★PR SR RSR |
| 2011-04-16 | Atlantic Sun Conference Outdoor Championships | 10-km | 39:08.71 | 9th · 2nd on team | 108.1 | -0.042 | ★PR SR |
| 2011-04-09 | Boston Moon Classic | 1500m | 5:05.82 | 11th · 6th on team | 106.6 | -0.035 | |
| 2011-04-02 | APSU Invite | 5000m | 18:47.35 | 3rd · 3rd on team | 109.7 | -0.038 | PR SR RSR |
| 2011-03-26 | Black & Gold Invitational | 3000m | 10:46.49 | 16th · 5th on team | 106.2 | -0.048 | ★PR SR |
| 2011-03-05 | UNF Spring Break Invitational | 800m | 2:28.76 | 29th · 12th on team | 104.8 | -0.042 | ★PR SR RSR |
| 2011-03-05 | UNF Spring Break Invitational | 1500m | 4:58.17 | 20th · 10th on team | 108.4 | -0.042 | ★PR SR RSR |
| 2011-02-05 | Niswonger Invitational | 3000m | 11:09.13 | 28th · 5th on team | 104.2 | -0.037 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | Race results → | 3200m | 11:56.47 | 11th · 1st on team | — | — | ★PR SR |
| 2010-05-22 | Race results → | 1600m | 5:35.55 | 16th · 1st on team | — | — | |
| 2010-05-13 | Race results → | 3200m | 12:08.03 | 4th · 1st on team | — | — | PR SR |
| 2010-05-13 | Race results → | 1600m | 5:27.13 | 6th · 1st on team | — | — | ★PR SR |
| 2010-05-07 | 46th Bob Shaner Invite | 1600m | 5:41.43 | 9th · 1st on team | 119.2 | -0.038 | |
| 2010-05-07 | 46th Bob Shaner Invite | 3200m | 12:12.9 | 8th · 1st on team | 119.8 | -0.038 | PR SR RSR |
| 2010-05-06 | Race results → | 1600m | 5:38.5 | 1st · 1st on team | — | — | SR |
| 2010-04-22 | North Thurston @ Capital | 3200m | 12:33.86 | 1st · 1st on team | 116.4 | -0.035 | |
| 2010-04-01 | North Thurston vs White River | 1600m | 5:51.9 | 1st · 1st on team | 116.4 | -0.032 | SR RSR |
| 2010-04-01 | North Thurston vs White River | 3200m | 12:16.8 | 1st · 1st on team | 119.7 | -0.032 | PR SR RSR |
| 2010-03-25 | North Thurston vs Boney Lake | 3200m | 12:35.6 | 1st · 1st on team | 116.2 | -0.036 | PR SR RSR |
| 2010-03-25 | North Thurston vs Boney Lake | 800m | 2:42.9 | 2nd · 1st on team | 111.1 | -0.036 | SR |
| 2010-03-19 | Track Friends Opener | 1600m | 5:56 | 1st · 1st on team | 114.7 | -0.035 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Race results → | 800m | 2:32.23 | 20th · 1st on team | — | — | PR SR |
| 2009-05-14 | Race results → | 1600m | 5:30.93 | 10th · 1st on team | — | — | PR SR |
| 2009-05-08 | 45th Bob Shaner Invitational | 1600m | 5:34.48 | 7th · 1st on team | 121.7 | -0.038 | PR SR RSR |
| 2009-05-07 | North Thurston @ Timberline | 800m | 2:33.9 | 2nd · 1st on team | 119.1 | -0.025 | PR SR RSR |
| 2009-04-30 | Yelm @ North Thurston | 800m | 2:36.7 | 3rd · 1st on team | 115.0 | -0.036 | PR SR |
| 2009-04-30 | Yelm @ North Thurston | 1600m | 5:45 | 1st · 1st on team | 118.0 | -0.036 | SR RSR |
| 2009-04-23 | Race results → | 800m | 2:41 | 2nd · 2nd on team | — | — | SR |
| 2009-04-23 | Race results → | 1600m | 5:48.5 | 2nd · 1st on team | — | — | SR |
| 2009-04-17 | Mountain Invitational | 1600m | 5:49.32 | 9th · 1st on team | 117.3 | -0.031 | SR RSR |
| 2009-03-26 | Bonney Lake vs North Thurston | 800m | 2:47.1 | 1st · 1st on team | 108.3 | -0.033 | SR RSR |
| 2009-03-26 | Bonney Lake vs North Thurston | 1600m | 6:02.1 | 1st · 1st on team | 112.6 | -0.033 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-02 | Race results → | 800m | 2:37.24 | 11th · 2nd on team | — | — | PR SR |
| 2008-05-02 | Race results → | 1600m | 5:39.34 | 7th · 1st on team | — | — | PR SR |
| 2008-04-19 | Activators Classic | 1600m | 5:44.63 | 5th · 1st on team | 118.9 | -0.035 | PR SR |
| 2008-04-16 | Aberdeen,WF.West | 1600m | 5:46.4 | 2nd · 1st on team | 119.3 | -0.024 | PR SR RSR |
| 2008-04-12 | Race results → | 800m | 2:41.4 | 2nd · 1st on team | — | — | PR SR |
| 2008-04-12 | Race results → | 1600m | 5:48 | 2nd · 1st on team | — | — | PR SR |
| 2008-03-25 | Tumwater/River Ridge/ Aberdeen | 1600m | 5:52.3 | 2nd · 1st on team | 116.7 | -0.028 | PR SR RSR |
| 2008-03-25 | Tumwater/River Ridge/ Aberdeen | 800m | 2:41.7 | 3rd · 2nd on team | 112.8 | -0.028 | PR SR |
| 2008-03-20 | Race results → | 1600m | 5:53 | 1st · 1st on team | — | — | PR SR |
| 2008-03-20 | Race results → | 800m | 2:42 | 1st · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | Evergreen League Championship | 1600m | 6:12.6 | 9th · 1st on team | 110.9 | -0.023 | |
| 2007-05-05 | Freshman Invitational | 1600m | 6:02.6 | 4th · 1st on team | 112.4 | -0.035 | PR SR |
| 2007-04-26 | Race results → | 800m | 2:48.93 | 4th · 3rd on team | — | — | |
| 2007-04-18 | Aberdeen\WFW\Elma | 1600m | 6:04 | 3rd · 1st on team | 112.6 | -0.028 | PR R SR RSR |
| 2007-04-14 | G.H All-County Invite | 1600m | 6:09 | 4th · 2nd on team | 111.9 | -0.023 | R RSR |
| 2007-04-14 | G.H All-County Invite | 800m | 2:49.2 | 7th · 2nd on team | 107.9 | -0.023 | |
| 2007-03-27 | Race results → | 800m | 2:47 | 2nd · 1st on team | — | — | PR SR |
| 2007-03-27 | Race results → | 1600m | 6:07 | 2nd · 1st on team | — | — | PR SR |
| 2007-03-21 | Race results → | 800m | 2:53.4 | 2nd · 1st on team | — | — | PR SR |
| 2007-03-21 | Race results → | 1600m | 6:14 | 3rd · 2nd on team | — | — | PR SR |