Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Johnston High School | 5000m | 16:57.4 | 31st · 4th on team | 118.5 | -0.040 | |
| 2025-10-15 | Johnston High School | 5000m | 16:52.4 | 42nd · 5th on team | 119.1 | -0.040 | ★CR CSR |
| 2025-10-09 | Lakeside Municipal Golf Course | 5000m | 16:54 | 50th · 2nd on team | 118.7 | -0.039 | ★CR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 17:42.4 | 126th · 2nd on team | 118.4 | +0.002 | ★CR CSR |
| 2025-09-04 | Iowa State Cross Country Course | 5000m | 16:31.3 | 30th · 3rd on team | 120.4 | -0.044 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 17:48.5 | 132nd · 8th on team | 114.6 | -0.033 | ★CR CSR |
| 2024-10-23 | Abraham Lincoln HS | 5000m | 18:44 | 38th · 6th on team | 111.3 | -0.010 | ★CR CSR |
| 2024-10-05 | Max Championship Cross Country Course | 5000m | 18:33.5 | 136th · 9th on team | 108.2 | -0.041 | ★CR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 18:53.8 | 286th · 6th on team | 112.3 | +0.002 | CR CSR |
| 2024-09-12 | Marshalltown HS | 5000m | 17:27.2 | 15th · 1st on team | 116.5 | -0.037 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | EP Tom Sawyer State Park | 3540m | 13:52.3 | 160th · 1st on team | 104.1 | — | ★PR ★CR SR CSR |
| 2023-10-29 | Valley Southwoods Freshman High School | 4000m | 14:19.4 | 3rd · 1st on team | 110.2 | -0.041 | ★PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Iowa State Qualifier - 4A - Abraham Lincoln | 1600m | 4:41.75 | 4th · 1st on team | 119.8 | -0.031 | |
| 2026-05-07 | CIML Boys Conference Championships | 1600m | 4:34.69 | 12th · 1st on team | 122.3 | -0.036 | ★PR SR |
| 2026-05-01 | DSM Valley HS Coed | 3200m | 9:55.16 | 2nd · 1st on team | 122.9 | -0.033 | ★PR SR RSR |
| 2026-04-16 | Forwald | 1600m | 4:34.94 | 12th · 2nd on team | 122.8 | -0.031 | PR SR RSR |
| 2026-04-14 | Johnston HS Boys Meet | 800m | 2:10.09 | 13th · 2nd on team | 117.0 | -0.024 | |
| 2026-04-11 | Jim Duncan Invitational - HS | 1600m | 4:37.44 | 19th · 1st on team | 119.9 | -0.045 | PR SR |
| 2026-03-31 | Boys JV/V Mustang Invitational | 1600m | 4:41.55 | 11th · 2nd on team | 121.2 | -0.021 | SR RSR |
| 2026-03-26 | Waukee HS Boys | 1600m | 4:56.8 | 9th · 1st on team | 114.4 | -0.025 | |
| 2026-03-24 | Simpson HS Classic | 3200m | 10:15.26 | 1st · 1st on team | 117.9 | -0.040 | SR |
| 2026-03-12 | IATC Indoor Championships | 1600m | 4:47.9 | 18th · 1st on team | 116.1 | -0.041 | |
| 2026-03-09 | Dickinson Relays | 1600m | 4:46.47 | 22nd · 2nd on team | 118.1 | -0.040 | SR |
| 2026-02-15 | Bearcat All-Ages Open / Youth Meet #3 | 800m | 2:06.57 | 15th · 1st on team | 118.5 | -0.039 | ★PR SR RSR |
| 2026-01-25 | Nebraska Indoor Championship Series #2 | 1600m | 4:47.93 | 15th · 13th on team | 117.9 | -0.037 | SR RSR |
| 2025-08-02 | AAU Junior Olympic Games | 2ksteeple | 6:40.88 | 9th · 1st on team | — | -0.041 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-27 | USATF National Junior Olympic Championships | 2ksteeple | 6:41.99 | 1st · 1st on team | — | -0.001 | |
| 2025-07-10 | 2025 USATF Region 8 Junior Olympic Championships | 2ksteeple | 6:33.33 | 1st · 1st on team | — | -0.023 | ★PR SR |
| 2025-06-15 | 2025 USATF Iowa JUNIOR OLYMPIC Track and Field Championships | 1500m | 4:28.96 | 2nd · 1st on team | 117.5 | -0.023 | SR |
| 2025-06-15 | 2025 USATF Iowa JUNIOR OLYMPIC Track and Field Championships | 2ksteeple | 6:43.83 | 1st · 1st on team | — | -0.023 | PR SR |
| 2025-05-15 | Iowa State Qualifier - 4A - Waukee NW | 3200m | 10:30.08 | 7th · 2nd on team | 117.9 | -0.023 | |
| 2025-05-08 | CIML HS Boys at Ankeny Cent | 3200m | 10:59.29 | 15th · 2nd on team | 111.1 | -0.027 | |
| 2025-05-02 | Valley HS Coed Meet | 1600m | 4:43.16 | 11th · 2nd on team | 118.8 | -0.033 | |
| 2025-04-17 | Forwald | 1600m | 4:38.86 | 14th · 2nd on team | 121.2 | -0.031 | PR SR RSR |
| 2025-04-15 | Johnston HS Boys | 800m | 2:08.69 | 7th · 2nd on team | 118.8 | -0.024 | PR SR RSR |
| 2025-04-12 | Jim Duncan Invitational - HS | 3200m | 10:07.45 | 18th · 1st on team | 118.6 | -0.045 | PR SR RSR |
| 2025-04-08 | Ames Hi-Covey | 1600m | 4:41.75 | 3rd · 1st on team | 118.2 | -0.039 | PR SR RSR |
| 2025-04-03 | Southeast Polk Boys Ram Relays | 3200m | 10:33.33 | 5th · 1st on team | 116.0 | -0.024 | PR SR RSR |
| 2025-04-03 | Southeast Polk Boys Ram Relays | 1600m | 4:52.4 | 8th · 1st on team | 116.2 | -0.024 | SR RSR |
| 2025-03-27 | Waukee HS Boys | 800m | 2:13.44 | 9th · 2nd on team | 113.8 | -0.025 | PR SR RSR |
| 2025-03-25 | Simpson HS Classic | 3200m | 10:40.64 | 5th · 2nd on team | 112.6 | -0.040 | PR SR RSR |
| 2025-03-10 | Wartburg HS Meet #1 | 1600m | 5:06.46 | 10th · 1st on team | 109.5 | -0.046 | |
| 2025-02-16 | Bearcat All-Ages Open #3 | 1600m | 4:57.48 | 28th · 1st on team | 112.4 | -0.039 | SR RSR |
| 2025-01-26 | Jayhawk HS Classic | 1mile | 5:10.5 | 45th · 1st on team | 109.3 | -0.030 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-28 | USATF National Junior Olympic Championships | 2ksteeple | 6:55.84 | 18th · 1st on team | — | -0.012 | PR SR |
| 2024-07-07 | USATF Region 8 Junior Olympic Championships | 1500m | 4:37.25 | 4th · 1st on team | 114.3 | -0.020 | |
| 2024-07-07 | USATF Region 8 Junior Olympic Championships | 2ksteeple | 7:21.77 | 1st · 1st on team | — | -0.020 | SR |
| 2024-06-16 | USATF Iowa Association Junior Olympic Championships | 1500m | 4:42.89 | 2nd · 1st on team | 112.1 | -0.023 | |
| 2024-06-16 | USATF Iowa Association Junior Olympic Championships | 2ksteeple | 7:30.06 | 1st · 1st on team | — | -0.023 | SR |
| 2024-05-30 | Hoka Festival of Miles | 1mile | 4:47.94 | 15th · 1st on team | 116.1 | -0.046 | ★PR SR RSR |
| 2024-05-30 | Hoka Festival of Miles | 1600m | 4:46.21 | 16th · 1st on team | 116.0 | -0.046 | PR SR |
| 2024-05-30 | Hoka Festival of Miles | 1500m | 4:28.47 | 15th · 1st on team | 114.9 | -0.046 | ★PR SR |
| 2024-05-29 | Indianola Athletic Booster Club / IRUN Meet | 3000m | 9:50.47 | 1st · 1st on team | 114.5 | -0.036 | ★PR SR |
| 2024-05-25 | Cedar Rapids Track Club Youth Track Meet | 1500m | 4:30.32 | 2nd · 1st on team | 115.6 | -0.035 | PR SR |
| 2024-05-11 | Central Iowa Excaliburs Track Meet | 3000m | 9:59.56 | 1st · 1st on team | 114.2 | -0.025 | PR SR |
| 2024-05-04 | Mike Henderson Middle School Boys State Championships | 1600m | 5:06.24 | 7th · 1st on team | 111.0 | -0.025 | |
| 2024-04-29 | Northwest 8th Grade Coed Meet | 1600m | 4:54.01 | 1st · 1st on team | 115.8 | -0.023 | PR SR RSR |
| 2024-04-11 | Ankeny 8th Coed | 1600m | 4:58.6 | 2nd · 1st on team | 113.9 | -0.027 | |
| 2024-04-09 | Waukee MS Coed | 800m | 2:21.85 | 2nd · 1st on team | 107.0 | -0.025 | SR RSR |
| 2024-04-09 | Waukee MS Coed | 1600m | 4:55.73 | 1st · 1st on team | 114.6 | -0.025 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-30 | USATF National Junior Olympic Championships | 1500m | 4:39.89 | 53rd · 1st on team | 80.4 | -0.039 | PR SR |
| 2023-07-30 | USATF National Junior Olympic Championships | 2ksteeple | 7:07.94 | 6th · 1st on team | — | -0.039 | PR SR |
| 2023-07-16 | USATF Region 8 Junior Olympic Championships | 1500m | 4:43.79 | 4th · 1st on team | 79.1 | -0.041 | PR SR |
| 2023-07-16 | USATF Region 8 Junior Olympic Championships | 2ksteeple | 7:21.05 | 1st · 1st on team | — | -0.041 | PR SR |
| 2023-07-02 | AAU Region 14 Qualifier Meet | 1500m | 4:56.5 | 4th · 1st on team | 77.0 | -0.025 | |
| 2023-07-02 | AAU Region 14 Qualifier at Des Moines, IA | 1500m | 4:56.5 | 4th · 1st on team | 77.0 | -0.025 | |
| 2023-06-25 | USATF Iowa Association Junior Olympic Championships | 1500m | 4:55.83 | 6th · 1st on team | 124.1 | -0.039 | |
| 2023-06-04 | JRC Youth Track & Field Meet | 1500m | 4:49.33 | 1st · 1st on team | 128.7 | -0.024 | SR RSR |
| 2023-05-06 | Valley Youth Running Club Meet | lj | 3.96m | — | — | -0.033 | |
| 2023-05-06 | Valley Youth Running Club Meet | 800m | 2:21.85 | 2nd · 1st on team | 127.7 | -0.033 | SR RSR |
| 2023-05-06 | Valley Youth Running Club Meet | 1500m | 4:57.06 | 1st · 1st on team | 124.0 | -0.033 | SR |
| 2023-03-19 | USATF Iowa Indoor Youth Championship Meet | lj | 3.84m | — | — | -0.046 | |
| 2023-03-19 | USATF Iowa Indoor Youth Championship Meet | 800m | 2:31.6 | 1st · 1st on team | 119.4 | -0.046 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-31 | USATF National Junior Olympic Championships | 1500m | 4:45.2 | 43rd · 1st on team | 129.8 | -0.036 | PR SR |
| 2022-07-10 | USATF Region 8 Junior Olympic Championships | 800m | 2:21.67 | 9th · 1st on team | 128.4 | -0.034 | PR SR |
| 2022-07-10 | USATF Region 8 Junior Olympic Championships | 1500m | 4:45.34 | 5th · 1st on team | 129.9 | -0.034 | PR SR RSR |
| 2022-06-19 | USATF Iowa Association Junior Olympic Championships | 1500m | 4:53.38 | 3rd · 1st on team | 128.2 | -0.023 | |
| 2022-06-19 | USATF Iowa Association Junior Olympic Championships | 800m | 2:27.76 | 4th · 1st on team | 124.8 | -0.023 | PR SR |
| 2022-06-05 | JRC Youth Track & Field Meet | 1500m | 4:48.34 | 2nd · 1st on team | 129.4 | -0.024 | PR SR RSR |
| 2022-05-15 | I-Run Youth Track and Field Meet (Indianola) | 1500m | 5:01.98 | 1st · 1st on team | 122.4 | -0.036 | PR SR RSR |
| 2022-05-07 | Valley Youth Running Club/DCG Meet | 1500m | 5:07.55 | 1st · 1st on team | 120.9 | -0.033 | PR SR RSR |
| 2022-05-07 | Valley Youth Running Club/DCG Meet | 800m | 2:29.47 | 3rd · 2nd on team | 122.0 | -0.033 | PR SR RSR |
| 2022-03-27 | YOUTH - USATF Iowa Indoor | 1500m | 5:17.28 | 1st · 1st on team | 116.7 | -0.046 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-16 | I-Run Youth Track and Field Meet | 3000m | 11:03.9 | 1st · 1st on team | 120.5 | -0.036 | |
| 2021-05-16 | I-Run Youth Track and Field Meet | 1500m | 5:14.86 | 1st · 1st on team | 118.2 | -0.036 | SR |
| 2021-05-01 | Peak Performance USATF 2021 Invite | 3000m | 11:02.71 | 2nd · 2nd on team | 121.7 | -0.038 | PR SR RSR |
| 2021-05-01 | Peak Performance USATF 2021 Invite | 800m | 2:35.73 | 3rd · 2nd on team | 117.4 | -0.038 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-28 | USATF National Junior Olympic Championships | 1500m | 5:13.63 | 12th · 1st on team | 139.2 | -0.002 | PR ★R SR RSR |
| 2019-07-28 | USATF National Junior Olympic Championships | 800m | 2:38.77 | 26th · 1st on team | 136.7 | -0.002 | |
| 2019-07-07 | USATF Region 8 Junior Olympic Championships | 1500m | 5:21.02 | 2nd · 1st on team | 132.0 | -0.032 | |
| 2019-07-07 | USATF Region 8 Junior Olympic Championships | 800m | 2:38.07 | 2nd · 1st on team | 133.2 | -0.032 | PR SR |
| 2019-06-16 | USATF Iowa Association Junior Olympic Championships | 1500m | 5:15.18 | 3rd · 1st on team | 135.4 | -0.023 | PR R SR RSR |
| 2019-06-16 | USATF Iowa Association Junior Olympic Championships | 800m | 2:39.83 | 3rd · 1st on team | 132.8 | -0.023 | PR SR |
| 2019-05-19 | Boys & Girls Club Jaguars Invitational | 800m | 2:40.1 | 2nd · 1st on team | 129.3 | -0.049 | PR SR |
| 2019-05-19 | Boys & Girls Club Jaguars Invitational | 1500m | 5:23.9 | 3rd · 1st on team | 128.6 | -0.049 | PR SR |
| 2019-03-23 | USATF Iowa Youth Indoor Championship and All-Comers Meet | 1500m | 5:24.9 | 1st · 1st on team | 129.9 | -0.046 | PR SR RSR |
| 2019-03-23 | USATF Iowa Youth Indoor Championship and All-Comers Meet | 800m | 2:49.95 | 2nd · 1st on team | 123.7 | -0.046 | |
| 2018-08-04 | AAU Junior Olympic Nationals | 1500m | 5:26.72 | 14th · 1st on team | 127.6 | -0.045 | PR SR RSR |
| 2018-08-04 | AAU Junior Olympic Nationals | 800m | 2:47.37 | 43rd · 1st on team | 123.8 | -0.045 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-29 | USATF Hershey National Junior Olympic Championships | 800m | 2:47.57 | 52nd · 1st on team | 123.5 | -0.046 | |
| 2018-07-08 | USATF Region 8 Junior Olympic Championships | 400m | 1:15.75 | 22nd · 1st on team | — | -0.023 | |
| 2018-07-08 | USATF Region 8 Junior Olympic Championships | 800m | 2:41.49 | 5th · 1st on team | 131.4 | -0.023 | |
| 2018-07-01 | AAU Region 14 Qualifier | 400m | 1:14.5 | 6th · 1st on team | — | -0.011 | ★PR SR |
| 2018-07-01 | AAU Region 14 Qualifier | 1500m | 5:27.29 | 3rd · 1st on team | 131.9 | -0.011 | PR R SR RSR |
| 2018-07-01 | AAU Region 14 Qualifier | 800m | 2:41.2 | 3rd · 1st on team | 133.1 | -0.011 | PR R SR RSR |
| 2018-06-17 | USATF Iowa Association Junior Olympic Championships | 800m | 2:45.14 | 3rd · 1st on team | 128.5 | -0.023 | PR R SR RSR |
| 2018-06-17 | USATF Iowa Association Junior Olympic Championships | 400m | 1:16.24 | 4th · 1st on team | — | -0.023 | PR SR |
| 2018-06-17 | USATF Iowa Association Junior Olympic Championships | 200m | 36.9 | 24th · 5th on team | — | -0.023 | ★PR SR |
| 2018-03-18 | USATF Iowa Youth Indoor Championship and Invitational | 800m | 2:56.92 | 2nd · 1st on team | 118.5 | -0.046 | PR R SR RSR |
| 2018-03-18 | USATF Iowa Youth Indoor Championship and Invitational | 400m | 1:21.52 | 4th · 1st on team | — | -0.046 | PR SR |
| 2018-03-18 | USATF Iowa Youth Indoor Championship and Invitational | 200m | 42.51 | 11th · 2nd on team | — | -0.046 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-09 | USATF Region 8 Junior Olympic Championships | 400m | 1:22.9 | 9th · 1st on team | — | -0.041 | PR SR |
| 2017-06-18 | USATF Iowa Association Junior Olympic Championships | 400m | 1:25.71 | 4th · 1st on team | — | -0.023 | PR SR |
| 2017-06-18 | USATF Iowa Association Junior Olympic Championships | 200m | 37.72 | 17th · 1st on team | — | -0.023 | PR SR |
| 2017-06-18 | USATF Iowa Association Junior Olympic Championships | 100m | 17.99 | 22nd · 3rd on team | — | -0.023 | ★PR SR |