Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-26 | Burke Lake Park | 4795m | 19:08 | 54th · 5th on team | 105.6 | +0.1% | ★CR SR CSR |
| 2011-10-20 | Fort Hunt Park | 5000m | 20:05 | 31st · 1st on team | 107.0 | +1.3% | ★PR ★CR SR CSR RSR |
| 2011-10-15 | Meadowood Park | 5000m | 20:47.6 | 87th · 6th on team | 103.9 | +1.3% | ★CR SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 20:13.7 | 247th · 8th on team | 101.5 | +0.1% | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-28 | Burke Lake 2.98 mile course | 4795m | 17:51 | 34th · 5th on team | 115.3 | +0.1% | ★PR ★CR ★R SR CSR RSR |
| 2010-10-16 | Georgetown Prep | 5000m | 20:21 | 173rd · 5th on team | 107.5 | +2.4% | PR ★CR SR CSR |
| 2010-10-13 | Burke Lake Park | 4828m | 18:50 | 36th · 6th on team | 108.6 | +0.1% | ★PR ★CR SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 20:29 | 232nd · 4th on team | 107.1 | +2.0% | PR ★CR SR CSR |
| 2010-09-02 | Bull Run Regional Park | 3218m | 12:02 | 116th · 6th on team | 109.1 | +0.6% | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-28 | Burke Lake Park | 4795m | 19:45 | 49th · 6th on team | 103.6 | +0.1% | PR CR SR CSR |
| 2009-10-17 | Georgetown Prep | 5000m | 23:59 | 173rd · 3rd on team | — | +2.4% | CR CSR |
| 2009-09-23 | Mason District Park | 5000m | 21:09 | 24th · 6th on team | 105.4 | +3.2% | PR ★CR SR CSR |
| 2009-09-16 | Gravelly Point Park | 4747m | 18:22.6 | 15th · 2nd on team | 108.6 | -1.3% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-01-12 | DCIAA Invitational | 3200m | 11:23 | 13th · 1st on team | 106.5 | -1.4% | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-01-13 | DCIAA HS Indoor Invitational | 3200m | 11:43.31 | 17th · 1st on team | 103.2 | -1.4% | PR SR RSR |