Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Sun Willows Golf Course | 5000m | 19:10.9 | 4th · 1st on team | 136.0 | +0.013 | ★CR CSR |
| 2013-11-02 | American Lake Veterans Golf Course | 5000m | 19:26.1 | 1st · 1st on team | 139.3 | +0.027 | CSR |
| 2013-10-25 | Lincoln Park | 5000m | 18:40.1 | 1st · 1st on team | 142.1 | +0.030 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-17 | Kelsey Creek Park | 4000m | 15:31 | 1st · 1st on team | 137.8 | +0.054 | ★PR ★CR SR CSR |
| 2013-10-08 | Kelsey Creek Park | 5000m | 19:32.3 | 1st · 1st on team | 139.3 | +0.052 | ★CR CSR RSR |
| 2013-09-24 | Upper Woodland | 5000m | 20:04 | 1st · 1st on team | 137.3 | +0.069 | CSR RSR |
| 2013-09-17 | Warren G. Magnuson Park | 5000m | 19:31.8 | 2nd · 1st on team | 132.5 | +0.012 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Sun Willows Golf Course | 5000m | 19:48.3 | 12th · 1st on team | 132.2 | +0.013 | CSR |
| 2012-10-09 | Kelsey Creek Park | 5000m | 19:47 | 1st · 1st on team | 137.8 | +0.052 | SR CSR RSR |
| 2012-10-04 | Ravenna Park | 5002m | 20:20 | 1st · 1st on team | 128.3 | +0.008 | ★PR ★CR SR CSR |
| 2012-09-22 | Seaside 3 Course | 5000m | 23:49 | 7th · 1st on team | 128.6 | +0.189 | ★CR CSR |
| 2012-09-20 | Warren G. Magnuson Park | 5000m | 20:04 | 2nd · 1st on team | 132.0 | +0.012 | CR SR CSR |
| 2012-09-15 | Lincoln Park | 4922m | 19:58 | 23rd · 2nd on team | 127.9 | +0.008 | ★PR ★CR SR CSR |
| 2012-09-11 | Upper Woodland | 5000m | 20:48.1 | 2nd · 1st on team | 132.5 | +0.069 | SR CSR |
| 2012-09-06 | Kelsey Creek Park | 2816m | 10:35 | 3rd · 1st on team | 134.6 | +0.020 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Sun Willows Golf Course | 5000m | 19:41.7 | 11th · 1st on team | 133.8 | +0.013 | CSR |
| 2011-10-29 | American Lake Veterans Golf Course | 5000m | 19:38.7 | 5th · 1st on team | 135.1 | +0.027 | CSR |
| 2011-10-21 | Kelsey Creek Park | 5000m | 19:52.7 | 4th · 1st on team | 137.4 | +0.052 | CSR |
| 2011-10-13 | Lincoln Park | 5000m | 19:25 | 4th · 1st on team | 138.1 | +0.030 | CR SR CSR |
| 2011-10-08 | John A. Finch Arboretum | 5000m | 21:04 | 9th · 1st on team | 133.1 | +0.077 | CSR |
| 2011-10-01 | Chambers Creek Properties Central Meadow | 5000m | 19:43.9 | 10th · 1st on team | 134.5 | +0.025 | ★CR CSR |
| 2011-09-20 | Kelsey Creek Park | 5000m | 20:19.5 | 4th · 1st on team | 135.7 | +0.052 | CSR |
| 2011-09-13 | Upper Woodland | 5000m | 19:38.2 | 4th · 1st on team | 141.0 | +0.069 | ★CR R SR CSR RSR |
| 2011-09-08 | Kelsey Creek Park | 2816m | 11:10 | 3rd · 1st on team | 128.2 | +0.020 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 19:39 | 4th · 1st on team | 134.4 | +0.013 | CR CSR |
| 2010-10-30 | American Lake Veterans Golf Course | 5000m | 19:07.9 | 2nd · 1st on team | 138.9 | +0.027 | PR ★CR SR CSR |
| 2010-10-22 | Kelsey Creek Park | 5000m | 19:42 | 2nd · 1st on team | 139.0 | +0.052 | CR CSR |
| 2010-10-14 | Lincoln Park | 5000m | 19:31 | 2nd · 1st on team | 138.1 | +0.030 | PR CR SR CSR |
| 2010-10-09 | John A. Finch Arboretum | 5000m | 20:31.2 | 1st · 1st on team | 136.6 | +0.077 | ★CR CSR |
| 2010-10-02 | Titlow Park | 5000m | 20:01.4 | 3rd · 1st on team | 132.1 | +0.022 | PR ★CR SR CSR |
| 2010-09-09 | Kelsey Creek Park | 2816m | 10:10 | 1st · 1st on team | 139.4 | +0.020 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-20 | Lower Woodland | 1609m | 9:01.5 | 1st · 1st on team | 95.0 | -0.180 | ★PR ★CR SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | 1A, 1B & 2B State Championship | 800m | 2:22.15 | 7th · 2nd on team | 128.3 | -0.036 | |
| 2014-05-31 | 1A, 1B & 2B State Championship | 1600m | 5:12.57 | 4th · 1st on team | 131.9 | -0.036 | SR |
| 2014-05-31 | 1A, 1B & 2B State Championship | 800m | 2:18.93 | 2nd · 1st on team | 131.3 | -0.036 | |
| 2014-05-24 | 1A Tri-District Finals | 800m | 2:18.25 | 4th · 2nd on team | 131.4 | -0.040 | |
| 2014-05-24 | 1A Tri-District Finals | 800m | 2:17.76 | 3rd · 1st on team | 131.9 | -0.040 | |
| 2014-05-24 | 1A Tri-District Finals | 1600m | 5:15.67 | 2nd · 1st on team | 129.7 | -0.040 | SR |
| 2014-05-22 | 1A Tri-District Meet Prelims | 800m | 2:17.76 | 2nd · 1st on team | 132.1 | -0.040 | PR SR RSR |
| 2014-05-16 | ECL Championships - Day 2 | 3200m | 11:52.3 | 1st · 1st on team | 124.7 | -0.033 | SR |
| 2014-05-16 | ECL Championships - Day 2 | 1600m | 5:16.8 | 1st · 1st on team | 130.6 | -0.033 | SR |
| 2014-05-16 | ECL Championships - Day 2 | 800m | 2:19.6 | 1st · 1st on team | 131.4 | -0.033 | PR SR RSR |
| 2014-05-07 | ECL Meet | 200m | 29.64 | 6th · 2nd on team | — | -0.033 | |
| 2014-05-07 | ECL Meet | 800m | 2:20 | 1st · 1st on team | 130.5 | -0.033 | PR SR |
| 2014-05-03 | 6th Annual BCS Invite | 1600m | 5:21.96 | 1st · 1st on team | 127.6 | -0.039 | |
| 2014-04-16 | ECL Meet | 1600m | 5:43.4 | 1st · 1st on team | 121.0 | -0.033 | |
| 2014-04-16 | ECL Meet | 800m | 2:31.3 | 2nd · 1st on team | 121.7 | -0.033 | |
| 2014-04-12 | Cashmere Invitational | 800m | 2:24.82 | 2nd · 1st on team | 126.5 | -0.031 | SR |
| 2014-04-12 | Cashmere Invitational | 1500m | 4:53.17 | 2nd · 1st on team | 131.2 | -0.031 | ★PR SR RSR |
| 2014-04-03 | Flynn-vitational | 200m | 29.47 | 3rd · 2nd on team | — | -0.029 | ★PR SR |
| 2014-04-03 | Flynn-vitational | 400m | 1:03.09 | 1st · 1st on team | — | -0.029 | SR |
| 2014-04-03 | Flynn-vitational | 100m | 14.53 | 5th · 3rd on team | — | -0.029 | ★PR SR |
| 2014-03-20 | Nathan Hale Jamboree | 1600m | 5:21.7 | 1st · 1st on team | 126.6 | -0.041 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | 1A, 1B, 2B State Championship Meet | 3200m | 11:28.12 | 3rd · 1st on team | 127.3 | -0.036 | ★PR SR |
| 2013-05-25 | 1A, 1B, 2B State Championship Meet | 1600m | 5:13.82 | 5th · 1st on team | 130.5 | -0.036 | |
| 2013-05-25 | 1A, 1B, 2B State Championship Meet | 800m | 2:20.24 | 6th · 1st on team | 129.7 | -0.036 | PR SR |
| 2013-05-25 | 1A, 1B, 2B State Championship Meet | 800m | 2:20.95 | 9th · 3rd on team | 129.1 | -0.036 | |
| 2013-05-18 | 1A Tri-District Finals | 3200m | 11:34.98 | 3rd · 1st on team | 125.7 | -0.040 | |
| 2013-05-18 | 1A Tri-District Finals | 1600m | 5:09.26 | 2nd · 1st on team | 132.2 | -0.040 | ★PR SR RSR |
| 2013-05-18 | 1A Tri-District Finals | 800m | 2:20.66 | 4th · 2nd on team | 129.2 | -0.040 | |
| 2013-05-18 | 1A Tri-District Finals | 800m | 2:23.91 | 11th · 3rd on team | 126.3 | -0.040 | |
| 2013-05-16 | 1A Tri-District Prelims | 3200m | 11:34.98 | 3rd · 1st on team | 126.0 | -0.040 | PR SR |
| 2013-05-16 | 1A Tri-District Prelims | 800m | 2:23.91 | 5th · 1st on team | 125.6 | -0.040 | |
| 2013-05-10 | ECL Championship | 3200m | 11:56.7 | 2nd · 1st on team | 123.8 | -0.033 | PR SR |
| 2013-05-10 | ECL Championship | 1600m | 5:15.4 | 1st · 1st on team | 130.7 | -0.033 | SR RSR |
| 2013-05-10 | ECL Championship | 800m | 2:21.2 | 2nd · 2nd on team | 129.3 | -0.033 | |
| 2013-05-01 | ECL Meet | 3200m | 11:59.2 | 1st · 1st on team | 122.8 | -0.033 | PR SR |
| 2013-04-27 | 5th Annual BCS Invite | 800m | 2:20.27 | 1st · 1st on team | 129.2 | -0.043 | PR SR RSR |
| 2013-04-24 | ECL Meet | 400m | 1:04.24 | 2nd · 1st on team | — | -0.033 | |
| 2013-04-24 | ECL Meet | 1600m | 5:21.2 | 2nd · 2nd on team | 128.0 | -0.033 | SR RSR |
| 2013-04-20 | Terrace Invite | 3200m | 12:29.9 | 7th · 1st on team | 116.5 | -0.035 | SR |
| 2013-04-06 | Davis Invitational | 800m | 2:28.04 | 4th · 2nd on team | 124.2 | -0.031 | |
| 2013-04-06 | Davis Invitational | 1600m | 5:32.43 | 3rd · 1st on team | 124.7 | -0.031 | |
| 2013-04-04 | Flynn-vitational | 1600m | 5:25.82 | 1st · 1st on team | 126.5 | -0.029 | |
| 2013-03-21 | ECL Meet | 400m | 1:00.34 | 2nd · 1st on team | — | -0.033 | ★PR SR |
| 2013-03-21 | ECL Meet | 800m | 2:32.3 | 3rd · 2nd on team | 120.5 | -0.033 | |
| 2013-03-14 | Nathan Hale Jamboree | 1600m | 5:22.3 | 2nd · 1st on team | 126.8 | -0.041 | SR RSR |
| 2013-03-14 | Nathan Hale Jamboree | 800m | 2:23.3 | 4th · 2nd on team | 126.4 | -0.041 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | 2012 1A, 1B & 2B State Championship meet Day 2 | 1600m | 5:40.64 | 11th · 1st on team | 120.8 | -0.036 | |
| 2012-05-19 | 1A Tri-District 1,2 & 3 Finals | 3200m | 12:19.63 | 11th · 1st on team | 118.7 | -0.040 | |
| 2012-05-19 | 1A Tri-District 1,2 & 3 Finals | 1600m | 5:21.34 | 5th · 1st on team | 126.7 | -0.040 | SR RSR |
| 2012-05-17 | 1A Tri-District 1,2 & 3 Prelims | 3200m | 12:19.63 | 11th · 1st on team | 118.5 | -0.040 | |
| 2012-05-10 | Emerald City League Prelims | 3200m | 12:16.61 | 4th · 1st on team | 118.8 | -0.040 | PR SR |
| 2012-05-10 | Emerald City League Prelims | 1600m | 5:30.84 | 4th · 1st on team | 123.1 | -0.040 | |
| 2012-05-02 | ECL Meet - SAAS/NW host | 200m | 30.14 | 12th · 2nd on team | — | -0.033 | SR |
| 2012-05-02 | ECL Meet - SAAS/NW host | 800m | 2:28.7 | 2nd · 1st on team | 122.7 | -0.033 | |
| 2012-04-28 | Tomahawk T&F Classic | 800m | 2:30.2 | 9th · 2nd on team | 120.6 | -0.039 | |
| 2012-04-28 | Tomahawk T&F Classic | 1600m | 5:24 | 2nd · 1st on team | 125.9 | -0.039 | SR RSR |
| 2012-04-25 | ECL League Meet UPrep/Bush host | 3200m | 12:32.4 | 1st · 1st on team | 116.7 | -0.033 | PR SR |
| 2012-03-29 | Pre-Nisqually Meet | 800m | 2:38.7 | 3rd · 1st on team | 116.0 | -0.027 | |
| 2012-03-29 | Pre-Nisqually Meet | 1600m | 5:47.6 | 1st · 1st on team | 119.5 | -0.027 | SR |
| 2012-03-20 | Emerald City League Meet CPC/BCS Host | 800m | 2:25.8 | 2nd · 1st on team | 125.0 | -0.039 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | BorderDuel Track Classic | 1500m | 4:54.22 | 4th · 1st on team | 128.9 | -0.044 | PR SR |
| 2011-05-28 | 1a State Track & Field Champion.. | 1600m | 5:25.73 | 6th · 1st on team | 125.1 | -0.036 | |
| 2011-05-28 | 1a State Track & Field Champion.. | 800m | 2:23.37 | 4th · 1st on team | 126.3 | -0.036 | |
| 2011-05-28 | 1a State Track & Field Champion.. | 800m | 2:24.49 | 6th · 2nd on team | 125.3 | -0.036 | |
| 2011-05-27 | 1a State Track & Field Champion.. | 800m | 2:23.37 | 2nd · 1st on team | 127.5 | -0.036 | |
| 2011-05-21 | 1A Tri-District 1,2 & 3 Championships | 1600m | 5:14.6 | 3rd · 1st on team | 129.4 | -0.040 | PR SR RSR |
| 2011-05-21 | 1A Tri-District 1,2 & 3 Championships | 800m | 2:22.33 | 4th · 1st on team | 127.3 | -0.040 | PR SR |
| 2011-05-21 | 1A Tri-District 1,2 & 3 Championships | 800m | 2:23.97 | 9th · 2nd on team | 125.9 | -0.040 | |
| 2011-05-19 | 1A Tri-Disrtict 1,2 & 3 Prelims | 800m | 2:23.97 | 3rd · 1st on team | 125.8 | -0.040 | |
| 2011-05-12 | Emerald City League Championship Prelims | 800m | 2:24.37 | 6th · 2nd on team | 126.0 | -0.040 | PR SR |
| 2011-05-12 | Emerald City League Championship Prelims | 1600m | 5:23.07 | 3rd · 1st on team | 126.7 | -0.040 | |
| 2011-05-12 | Emerald City League Championship Prelims | 800m | 2:23.09 | 4th · 1st on team | 127.1 | -0.040 | PR SR |
| 2011-05-07 | Freshman Invitational | 1600m | 5:34.2 | 1st · 1st on team | 122.3 | -0.036 | |
| 2011-05-06 | ECL Meet - SAAS/NW | 400m | 1:05.54 | 3rd · 2nd on team | — | -0.033 | PR SR |
| 2011-04-09 | Tacoma Invitational | 800m | 2:24.49 | 5th · 1st on team | 125.0 | -0.038 | PR SR RSR |
| 2011-04-09 | Tacoma Invitational | 1600m | 5:19.35 | 5th · 1st on team | 127.3 | -0.038 | SR RSR |
| 2011-03-23 | ECL Meet--BCS/UP Host | 1600m | 5:36.7 | 2nd · 1st on team | 121.5 | -0.033 | SR RSR |
| 2011-03-23 | ECL Meet--BCS/UP Host | 800m | 2:35 | 1st · 1st on team | 117.1 | -0.033 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | Race results → | 1600m | 5:17.7 | 1st · 1st on team | — | — | PR SR |
| 2010-05-14 | Race results → | 800m | 2:33.3 | 1st · 1st on team | — | — | |
| 2010-05-07 | CTMSL Meet - Lake Washington | javelin | 48' 7.00 | — | — | -0.028 | |
| 2010-05-07 | CTMSL Meet - Lake Washington | 800m | 2:25.2 | 1st · 1st on team | 136.6 | -0.028 | PR R SR RSR |
| 2010-05-07 | CTMSL Meet - Lake Washington | 200m | 29.54 | 4th · 4th on team | — | -0.028 | PR SR |
| 2010-04-21 | CTMSL Meet - Lake Washington | javelin | 62-08 | — | — | -0.041 | |
| 2010-04-21 | CTMSL Meet - Lake Washington | 800m | 2:29.3 | 1st · 1st on team | 131.4 | -0.041 | PR SR RSR |
| 2010-04-21 | CTMSL Meet - Lake Washington | 1600m | 5:23.6 | 1st · 1st on team | 135.6 | -0.041 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 800m | 2:29.5 | 1st · 1st on team | — | — | PR SR |
| 2009-05-15 | Race results → | 1600m | 5:39.4 | 1st · 1st on team | — | — | |
| 2009-05-08 | Cross Town Middle School League Meet | 1600m | 5:22.5 | 1st · 1st on team | 135.8 | -0.041 | PR R SR RSR |
| 2009-04-24 | Cross Town Middle School Meet | 800m | 2:31 | 1st · 1st on team | 128.8 | -0.046 | |
| 2009-04-24 | Cross Town Middle School Meet | 1600m | 5:32.1 | 1st · 1st on team | 131.2 | -0.046 | |
| 2009-04-18 | Seattle Academy Middle School Invite | 800m | 2:30.1 | 1st · 1st on team | 131.3 | -0.033 | PR R SR RSR |
| 2009-04-18 | Seattle Academy Middle School Invite | 1600m | 5:28.3 | 1st · 1st on team | 134.5 | -0.033 | PR R SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | Crosstown MS league culminating event | 1600m | 5:41.6 | 1st · 1st on team | 129.0 | -0.039 | PR R SR RSR |
| 2008-05-07 | Crosstown MS league meet | 800m | 2:39 | 1st · 1st on team | 123.7 | -0.041 | |
| 2008-05-07 | Crosstown MS league meet | 1600m | 5:51.7 | 1st · 1st on team | 125.0 | -0.041 | PR SR |
| 2008-04-30 | Crosstown MS league meet | 800m | 2:35.7 | 1st · 1st on team | 125.8 | -0.039 | PR R SR RSR |