Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Willard Field Complex | 5000m | 25:06.4 | 170th · 6th on team | 99.2 | +0.016 | ★CR CSR |
| 2025-11-08 | Willard Park | 5000m | 25:34.4 | 86th · 6th on team | 98.4 | +0.023 | ★CR CSR |
| 2025-10-30 | Abington High School | 4828m | 24:06 | 6th · 6th on team | 100.0 | +0.021 | |
| 2025-10-23 | Wrentham Development Center | 5000m | 23:36.1 | 30th · 7th on team | 103.7 | -0.009 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-16 | Abington High School | 4828m | 23:59 | 7th · 7th on team | 100.8 | +0.021 | ★PR ★CR R SR CSR RSR |
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 24:08.1 | 127th · 5th on team | 98.2 | -0.031 | PR ★CR SR CSR RSR |
| 2025-10-07 | Abington High School | 4828m | 25:00 | 7th · 7th on team | 97.2 | +0.021 | RSR |
| 2025-09-30 | Norwell High School | 5000m | 25:15.75 | 13th · 6th on team | 95.1 | -0.024 | PR ★CR SR CSR |
| 2025-09-25 | Abington High School | 4828m | 24:54 | 7th · 7th on team | 97.1 | +0.021 | SR CSR RSR |
| 2025-09-16 | East Bridgewater Public School District | 4828m | 25:17 | 14th · 7th on team | 94.0 | +0.001 | SR CSR |
| 2025-09-09 | Carver High School | 5000m | 26:40 | 7th · 6th on team | 95.9 | +0.039 | ★CR SR CSR RSR |
| 2025-09-09 | Carver High School | 4828m | 26:40 | 6th · 6th on team | 94.2 | +0.058 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Abington High School | 4828m | 24:18.89 | 16th · 9th on team | 99.5 | +0.021 | PR CR R SR CSR RSR |
| 2024-10-13 | Cape Cod Fairgrounds | 5000m | 25:37.42 | 155th · 5th on team | 92.3 | -0.031 | PR CR SR CSR |
| 2024-10-10 | East Bridgewater Public School District | 4828m | 24:30 | 10th · 10th on team | 97.0 | +0.001 | PR ★CR SR CSR |
| 2024-10-02 | Wheelwright Park | 4667m | 24:27 | 8th · 8th on team | 97.4 | +0.042 | ★PR ★CR SR CSR |
| 2024-09-26 | Strawberry Valley Golf Course | 4828m | 25:12 | 9th · 7th on team | 98.1 | +0.046 | PR ★CR R SR CSR RSR |
| 2024-09-17 | Middleborough High School | 4570m | 27:34 | 17th · 9th on team | 90.1 | +0.094 | ★PR ★CR R SR CSR RSR |
| 2024-09-12 | Mashpee Middle-High School | 4667m | 32:09 | 13th · 11th on team | 73.0 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-12 | Cohasset vs Abington | javelin | 49-01 | — | — | -0.033 | |
| 2026-05-12 | Cohasset vs Abington | 800m | 3:02.1 | 5th · 4th on team | 100.5 | -0.033 | |
| 2026-05-05 | Mashpee @ Abington | javelin | 52' 2" | — | — | -0.035 | |
| 2026-05-05 | Mashpee @ Abington | 800m | 3:00.2 | 4th · 3rd on team | 101.4 | -0.035 | |
| 2026-04-24 | MSTCA Invacational & Pentathlon | 800m | 3:02.21 | 92nd · 3rd on team | 100.5 | -0.033 | |
| 2026-04-14 | Carver-Rockland-Randolph @ Abington | javelin | 46' 3" | — | — | -0.035 | |
| 2026-04-14 | Carver-Rockland-Randolph @ Abington | 800m | 2:57.9 | 5th · 3rd on team | 102.7 | -0.035 | ★PR SR RSR |
| 2026-04-14 | Carver-Rockland-Randolph @ Abington | 2miles | 14:52 | 4th · 2nd on team | 99.3 | -0.035 | ★PR SR |
| 2026-04-08 | Hull @ Abington | javelin | 44' 5" | — | — | -0.035 | |
| 2026-04-08 | Hull @ Abington | 800m | 3:02.6 | 4th · 4th on team | 100.1 | -0.035 | PR SR |
| 2026-02-02 | South Shore League Indoor Track & Field Championship | 1000m | 3:56.55 | 11th · 2nd on team | 99.5 | -0.045 | |
| 2026-01-26 | South Shore League #5 Meet | 2miles | 15:29.89 | 8th · 1st on team | 96.3 | -0.045 | PR SR |
| 2026-01-26 | South Shore League #5 Meet | 1000m | 4:00.77 | 17th · 2nd on team | 97.7 | -0.045 | |
| 2026-01-12 | South Shore League Meet #4 2025-2026 | 600m | 2:12.05 | 14th · 1st on team | — | -0.045 | |
| 2026-01-05 | South Shore League #3 2025-2026 | 600m | 2:09.02 | 11th · 2nd on team | — | -0.045 | SR |
| 2025-12-22 | South Shore League Meet #2 | 1000m | 3:53.98 | 13th · 2nd on team | 100.6 | -0.045 | ★PR SR RSR |
| 2025-12-15 | South Shore League Meet #1 | 1000m | 4:00.91 | 11th · 2nd on team | 97.7 | -0.045 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-03 | South Shore League Indoor TF Championship | 600m | 2:12.64 | 12th · 2nd on team | — | -0.045 | |
| 2025-01-27 | South Shore League meet #5 | 600m | 2:09.76 | 20th · 3rd on team | — | -0.045 | |
| 2025-01-13 | South Shore League Meet #4 | 600m | 2:11.07 | 17th · 3rd on team | — | -0.045 | |
| 2025-01-06 | South Shore league Meet #3 | 600m | 2:13.87 | 15th · 3rd on team | — | -0.045 | |
| 2024-12-23 | South Shore League Meet #2 | 600m | 2:07.38 | 13th · 3rd on team | — | -0.045 | ★PR SR |
| 2024-12-16 | South Shore League Meet #1 | 600m | 2:09.54 | 10th · 3rd on team | — | -0.045 | PR SR |