Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Burke Lake 2.98 mile course | 4795m | 18:30 | 22nd · 1st on team | 129.3 | +0.020 | ★CR SR CSR |
| 2013-10-30 | Burke Lake Park | 4795m | 18:49 | 8th · 1st on team | 126.3 | +0.020 | CSR |
| 2013-10-19 | Millbrook HS | 5000m | 19:37.7 | 16th · 1st on team | 123.7 | -0.013 | ★CR CSR |
| 2013-10-09 | Episcopal HS | 5000m | 19:15 | 1st · 1st on team | 128.4 | +0.013 | ★CR SR CSR |
| 2013-09-28 | Maymont Park | 5000m | 19:47.9 | 12th · 1st on team | 127.8 | +0.034 | CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 19:36 | 22nd · 1st on team | 129.6 | +0.039 | ★CR SR CSR RSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 18:43 | 16th · 1st on team | 128.5 | +0.020 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-26 | Burke Lake Park | 4795m | 18:09 | 5th · 1st on team | 132.6 | +0.020 | ★PR ★CR SR CSR RSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 18:54 | 14th · 2nd on team | 131.6 | -0.003 | ★PR ★CR SR CSR |
| 2011-10-06 | Episcopal HS | 5000m | 19:35.6 | 1st · 1st on team | 128.9 | +0.013 | CR CSR |
| 2011-10-01 | Great Meadow Park | 5000m | 19:05 | 11th · 2nd on team | 132.3 | +0.020 | PR ★CR SR CSR RSR |
| 2011-09-24 | Maymont Park | 5000m | 19:34.9 | 12th · 2nd on team | 131.3 | +0.034 | ★CR SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 19:37 | 14th · 1st on team | 128.7 | +0.039 | CR SR CSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 18:49.4 | 11th · 2nd on team | 130.3 | +0.020 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Pocahontas State Park | 5000m | 19:29 | 35th · 3rd on team | 127.5 | -0.003 | PR CR R SR CSR RSR |
| 2010-10-07 | Episcopal HS | 5000m | 21:19.3 | 7th · 3rd on team | 119.6 | +0.013 | PR CR SR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 21:20 | 11th · 2nd on team | 120.1 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-02-01 | Virginia Tech HS Invitational | pv | 10-06.00 | — | — | -0.040 | |
| 2014-01-30 | VHSL 6A Conference 7 Championship | pv | 10-00.00 | — | — | -0.039 | |
| 2014-01-30 | VHSL 6A Conference 7 Championship | 1000m | 3:09.72 | 4th · 1st on team | 126.3 | -0.039 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | VHSL State Championships (AAA) | pv | 10-09.00 | — | — | -0.034 | |
| 2013-05-16 | Patriot District Outdoor T&F Championships | pv | 10-03.00 | — | — | -0.040 |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | VHSL Group AAA State Outdoor T&F Championships | pv | 11-00.00 | — | — | -0.032 | |
| 2012-06-02 | VHSL Group AAA State Outdoor T&F Championships | 800m | 2:16.22 | 11th · 1st on team | 133.8 | -0.032 | |
| 2012-05-25 | VHSL Northern Region Outdoor T&F Championships | pv | 11-03.00 | — | — | -0.036 | |
| 2012-05-25 | VHSL Northern Region Outdoor T&F Championships | 800m | 2:13.76 | 4th · 1st on team | 135.8 | -0.036 | ★PR ★R SR RSR |
| 2012-05-17 | VHSL Patriot District Outdoor T&F Championships | pv | 11-03.00 | — | — | -0.032 | |
| 2012-05-17 | VHSL Patriot District Outdoor T&F Championships | 800m | 2:16.62 | 3rd · 1st on team | 133.7 | -0.032 | |
| 2012-05-05 | TC Williams Invitational | pv | 10-06.00 | — | — | -0.029 | |
| 2012-05-05 | T.C.Williams Invitational | pv | 3.20m | — | — | -0.029 | |
| 2012-05-05 | TC Williams Invitational | 2ksteeple | 7:39.25 | 1st · 1st on team | — | -0.029 | ★PR SR |
| 2012-05-05 | T.C.Williams Invitational | 2ksteeple | 7:39.25 | 1st · 1st on team | — | -0.029 | |
| 2012-05-05 | T.C.Williams Invitational | 800m | 2:16.4 | 1st · 1st on team | 134.0 | -0.029 | SR RSR |
| 2012-05-05 | TC Williams Invitational | 800m | 2:16.4 | 1st · 1st on team | 134.0 | -0.029 | |
| 2012-04-28 | Milestat.com Elite Track Gala | pv | 10-03.00 | — | — | -0.032 | |
| 2012-04-28 | Milestat.com Elite Track Gala | 800m | 2:17.89 | 3rd · 1st on team | 132.0 | -0.032 | SR |
| 2012-04-21 | McNamara Mustangs HS Invitational | 800m | 2:19.36 | 1st · 1st on team | 129.9 | -0.037 | SR |
| 2012-04-07 | Beach Run Invitational | pv | NH | — | — | -0.028 | |
| 2012-04-07 | Beach Run Invitational | 800m | 2:19.74 | 1st · 1st on team | 130.9 | -0.028 | SR |
| 2012-02-25 | VHSL Group AAA State Indoor Championships | pv | 9-06.00 | — | — | -0.024 | |
| 2012-02-25 | VHSL Group AAA State Indoor Championships | 1000m | 2:58.39 | 6th · 1st on team | 133.8 | -0.024 | ★PR SR RSR |
| 2012-02-18 | VHSL Northern Region Indoor T&F Championship | pv | 9-06.00 | — | — | -0.038 | |
| 2012-02-18 | VHSL Northern Region Indoor T&F Championship | 1000m | 3:02.64 | 4th · 1st on team | 130.6 | -0.038 | |
| 2012-02-04 | Patriot District Championships | pv | 9-06.00 | — | — | -0.033 | |
| 2012-02-04 | Patriot District Championships | 1000m | 3:01.76 | 3rd · 1st on team | 131.9 | -0.033 | RSR |
| 2012-01-28 | Virginia Tech HS Invitational | pv | 8-06.00 | — | — | -0.040 | |
| 2012-01-28 | Virginia Tech HS Invitational | 1000m | 2:59.29 | 4th · 1st on team | 131.3 | -0.040 | |
| 2012-01-27 | Virginia Tech HS Invitational | pv | 8-06.00 | — | — | -0.040 | |
| 2012-01-27 | Virginia Tech HS Invitational | 1000m | 2:59.29 | 4th · 1st on team | 131.3 | -0.040 | PR SR |
| 2012-01-07 | CNU's HS Showcase | pv | 8-06.00 | — | — | -0.043 | |
| 2012-01-07 | CNU's HS Showcase | 1600m | 5:21.65 | 3rd · 2nd on team | 127.7 | -0.043 | ★PR SR |
| 2011-12-17 | =PR= Holiday Invitational | 1000m | 3:01.07 | 3rd · 1st on team | 131.6 | -0.039 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group AAA State Championships | pv | 3.04m | — | — | -0.032 | |
| 2011-06-04 | VHSL Group AAA State Championships | 800m | 2:16.03 | 10th · 1st on team | 134.4 | -0.032 | PR R SR RSR |
| 2011-05-27 | VHSL Northern Region Championships | pv | 10-00.00 | — | — | -0.040 | |
| 2011-05-27 | VHSL Northern Region Championships | 800m | 2:17.78 | 5th · 1st on team | 131.8 | -0.040 | |
| 2011-05-12 | VHSL Patriot District Championships | pv | 9-10.00 | — | — | -0.032 | |
| 2011-05-12 | VHSL Patriot District Championships | 400m | 59.17 | 3rd · 1st on team | — | -0.032 | ★PR SR |
| 2011-05-07 | T.C. Williams Invitational | pv | 2.74m | — | — | -0.029 | |
| 2011-05-07 | T.C. Williams Invitational | 400m | 59.48 | 4th · 1st on team | — | -0.029 | PR SR |
| 2011-04-29 | MileStat Elite Track Classic | pv | 9-00.00 | — | — | -0.030 | |
| 2011-04-29 | MileStat Elite Track Classic | 800m | 2:17.63 | 5th · 1st on team | 132.9 | -0.030 | PR R SR RSR |
| 2011-04-09 | Waldorf Track Classic | 800m | 2:21.95 | 2nd · 1st on team | 129.0 | -0.030 | PR SR |
| 2011-04-02 | Battlefield Relays | pv | 8-00.00 | — | — | -0.030 | |
| 2011-02-25 | VHSL Group AAA State Indoor T&F Championships | pv | 9-00.00 | — | — | -0.024 | |
| 2011-02-25 | VHSL Group AAA State Indoor T&F Championships | 1000m | 3:01.93 | 10th · 1st on team | 131.3 | -0.024 | PR R SR RSR |
| 2011-01-08 | CNU's HS Showcase | pv | 7-06.00 | — | — | -0.043 | |
| 2011-01-08 | CNU's HS Showcase | 1000m | 3:07.93 | 3rd · 1st on team | 126.3 | -0.043 | PR SR RSR |