Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-05 | Bittersweet Field | 3000m | 11:00.8 | 2nd · 1st on team | 138.9 | -0.008 | ★PR ★CR SR CSR |
| 2025-10-12 | Middletown Park | 4000m | 15:25.05 | 1st · 1st on team | 137.9 | +0.015 | ★CR SR CSR |
| 2025-10-10 | Archbishop Spalding HS | 3218m | 12:01.02 | 1st · 1st on team | 140.9 | +0.019 | ★PR ★CR SR CSR RSR |
| 2025-09-14 | Mount Vista Park | 4000m | 17:17.26 | 5th · 1st on team | 125.2 | +0.025 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | McAlpine Creek Park | 3000m | 11:27.7 | 15th · 2nd on team | 135.1 | +0.000 | ★CR CSR |
| 2024-11-17 | Herring Run Park | 3000m | 11:24.45 | 2nd · 1st on team | 135.9 | +0.001 | ★CR CSR |
| 2024-10-27 | Carroll Manor Elementary School | 3000m | 11:30 | 3rd · 2nd on team | 130.4 | -0.027 | ★CR CSR |
| 2024-10-19 | Pole Green Park | 4000m | 15:02.8 | 3rd · 2nd on team | 142.1 | +0.004 | ★PR ★CR SR CSR RSR |
| 2024-10-06 | Krimgold Park | 3000m | 11:56.4 | 1st · 1st on team | 137.5 | +0.056 | ★CR CSR |
| 2024-10-04 | Archbishop Spalding HS | 3218m | 12:17.9 | 1st · 1st on team | 139.1 | +0.019 | PR CR SR CSR RSR |
| 2024-09-29 | Centennial HS | 3000m | 11:53.5 | 1st · 1st on team | 134.1 | +0.023 | ★CR CSR |
| 2024-09-22 | Westminster High School | 3000m | 11:21.1 | 2nd · 2nd on team | 137.7 | +0.012 | PR ★CR SR CSR RSR |
| 2024-09-15 | Catonsville High School | 3000m | 11:59.1 | 1st · 1st on team | 134.4 | +0.046 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Florida State University Rec SportsPlex | 3000m | 12:35.7 | 40th · 4th on team | 137.2 | +0.023 | ★CR CSR |
| 2023-11-05 | Agricultural Farm Park | 3000m | 12:36.5 | 2nd · 2nd on team | 140.6 | +0.060 | ★CR R CSR RSR |
| 2023-10-29 | Carroll Manor Elementary School | 3000m | 12:11.4 | 5th · 3rd on team | 134.9 | -0.027 | PR CR SR CSR |
| 2023-10-15 | Middletown Park | 3000m | 12:18.5 | 5th · 5th on team | 137.6 | -0.004 | PR ★CR SR CSR |
| 2023-10-08 | Krimgold Park | 3000m | 12:48.4 | 2nd · 2nd on team | 138.2 | +0.056 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-18 | New Balance Nationals Outdoor | 3000m | 10:48.54 | 41st · 3rd on team | 136.0 | -0.045 | |
| 2026-06-18 | New Balance Nationals Outdoor | 1mile | 5:22.26 | 68th · 4th on team | 136.6 | -0.045 | SR |
| 2026-06-18 | New Balance Nationals Outdoor | 800m | 2:19.98 | 36th · 2nd on team | 141.1 | -0.045 | ★PR SR |
| 2026-06-18 | New Balance Nationals Outdoor | 2miles | 11:33.15 | 40th · 3rd on team | 137.4 | -0.045 | ★PR SR |
| 2026-06-13 | AAU Maryland District Qualifier | 1500m | 4:54.57 | 3rd · 1st on team | 141.2 | -0.023 | |
| 2026-06-06 | Bullseye/Yep Track & Field Summer Series #1 | 1500m | 4:52.83 | 1st · 1st on team | 141.8 | -0.024 | ★PR SR |
| 2026-05-30 | H-Town Rollerz Youth Track & Field | 3000m | 10:39.05 | 1st · 1st on team | 142.3 | -0.016 | ★PR SR RSR |
| 2026-05-23 | Down The Stretch Track Fest | 1mile | 5:22.27 | 2nd · 1st on team | 137.9 | -0.036 | SR |
| 2026-05-17 | Bel Air Youth Track & Field Meet | 3000m | 11:04.85 | 1st · 1st on team | 136.9 | -0.014 | |
| 2026-05-09 | Catoctin Youth Track & Field Meet | 3000m | 11:03.36 | 1st · 1st on team | 135.3 | -0.029 | SR |
| 2026-05-03 | Catonsville Youth Track & Field Meet | 1500m | 4:57.88 | 1st · 1st on team | 139.2 | -0.025 | PR SR RSR |
| 2026-05-02 | Puma East Coast International Showcase | 800m | 2:22.77 | 6th · 3rd on team | 139.0 | -0.041 | PR SR RSR |
| 2026-04-26 | Bullseye Youth Track & Field Invitational | 1500m | 5:04.38 | 1st · 1st on team | 135.2 | -0.033 | |
| 2026-04-26 | Bullseye Youth Track & Field Invitational | 800m | 2:27.1 | 1st · 1st on team | 136.0 | -0.033 | SR |
| 2026-04-12 | Westminster Youth Track & Field Meet | 3000m | 11:17.73 | 3rd · 3rd on team | 133.1 | -0.023 | SR |
| 2026-04-12 | Westminster Youth Track & Field Meet | 1500m | 5:13.58 | 2nd · 2nd on team | 132.5 | -0.023 | |
| 2026-03-22 | Adidas Indoor National | 1mile | 5:27.92 | 6th · 1st on team | 136.0 | -0.036 | |
| 2026-03-13 | New Balance Nationals Indoor | 1mile | 5:22.42 | 57th · 2nd on team | 137.0 | -0.044 | SR RSR |
| 2026-02-28 | 2026 PVA Youth Indoor Invitat Championship | 1500m | 5:02.23 | 4th · 3rd on team | 136.9 | -0.039 | SR RSR |
| 2026-02-21 | LEGACY-INDOOR WINTER TRACK & FIELD SHOWCASE | 1600m | 5:24.39 | 2nd · 1st on team | 136.8 | -0.031 | ★PR SR RSR |
| 2026-02-21 | LEGACY-INDOOR WINTER TRACK & FIELD SHOWCASE | 800m | 2:30.66 | 8th · 4th on team | 133.0 | -0.031 | SR |
| 2026-02-14 | PVA 14 and Under National Age-Group Invitational | 3000m | 11:22.02 | 1st · 1st on team | 131.2 | -0.039 | SR |
| 2026-01-24 | Puma New York International Showcase 2026 | 1600m | 5:28.26 | 10th · 2nd on team | 133.8 | -0.043 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-28 | Bullseye Summer Series #2 | 800m | 2:25.19 | 2nd · 1st on team | 137.8 | -0.033 | |
| 2025-06-19 | New Balance Nationals Outdoor | 3000m | 11:20.37 | 67th · 3rd on team | 129.7 | -0.045 | |
| 2025-06-19 | New Balance Nationals Outdoor | 1mile | 5:17.3 | 41st · 3rd on team | 138.8 | -0.045 | ★PR SR RSR |
| 2025-06-19 | New Balance Nationals Outdoor | 2miles | 12:08.72 | 69th · 3rd on team | 130.8 | -0.045 | PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 800m | 2:29.16 | 112th · 4th on team | 132.7 | -0.045 | |
| 2025-06-07 | Speed Capital Virginia | 1500m | 5:01.74 | 1st · 1st on team | 137.4 | -0.022 | |
| 2025-05-25 | 2025 BTC Invitational | 1500m | 4:58.96 | 3rd · 2nd on team | 138.4 | -0.025 | RSR |
| 2025-05-25 | 2025 BTC Invitational | 400m | 1:05.94 | 2nd · 2nd on team | — | -0.025 | ★PR SR |
| 2025-05-18 | Westminster Youth Track & Field Invitational | 3000m | 10:57.31 | 1st · 1st on team | 137.6 | -0.023 | PR SR |
| 2025-05-18 | Westminster Youth Track & Field Invitational | 800m | 2:32.84 | 1st · 1st on team | 132.7 | -0.023 | |
| 2025-05-04 | Freedom Flyers Youth Track & Field Meet | 1500m | 4:58.14 | 1st · 1st on team | 138.2 | -0.029 | PR SR RSR |
| 2025-05-03 | The East Coast International Showcase (Middle School/Youth) | 800m | 2:23.7 | 8th · 4th on team | 138.2 | -0.041 | PR SR RSR |
| 2025-04-13 | Frederick Blaze Youth Track & Field Invitational | 800m | 2:29.77 | 1st · 1st on team | 133.8 | -0.033 | PR SR |
| 2025-04-13 | Frederick Blaze Youth Track & Field Invitational | 1500m | 5:08.52 | 1st · 1st on team | 133.4 | -0.033 | |
| 2025-04-06 | FSK Jr. Eagles Youth Track & Field Meet | 3000m | 11:12.53 | 2nd · 1st on team | 133.5 | -0.025 | |
| 2025-04-06 | FSK Jr. Eagles Youth Track & Field Meet | 1500m | 5:06 | 1st · 1st on team | 135.3 | -0.025 | |
| 2025-03-13 | New Balance Nationals Indoor | 1mile | 5:38.26 | 68th · 5th on team | 130.4 | -0.044 | PR SR |
| 2025-03-07 | AAU Indoor National Championships | 1500m | 5:04.76 | 1st · 1st on team | 134.8 | -0.036 | |
| 2025-03-07 | AAU Indoor National Championships | 800m | 2:35.08 | 8th · 1st on team | 129.2 | -0.036 | |
| 2025-03-07 | AAU Indoor National Championships | 3000m | 11:09.12 | 1st · 1st on team | 135.4 | -0.036 | RSR |
| 2025-03-02 | PVA Invitational | 1500m | 5:10.81 | 2nd · 2nd on team | 133.0 | -0.039 | |
| 2025-03-02 | PVA Invitational | 800m | 2:30.78 | 2nd · 1st on team | 133.8 | -0.039 | PR SR |
| 2025-02-15 | PVA 14 & Under | 800m | 2:32.3 | 4th · 1st on team | 132.4 | -0.039 | SR |
| 2025-02-15 | PVA 14 & Under | 3000m | 11:14.59 | 2nd · 2nd on team | 132.4 | -0.039 | |
| 2024-08-03 | AAU Junior Olympic Games | 3000m | 11:07.3 | 3rd · 1st on team | 133.1 | -0.039 | SR RSR |
| 2024-08-03 | AAU Junior Olympic Games | 1500m | 5:02.7 | 5th · 1st on team | 135.3 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-13 | International Youth Champions | 3000m | 11:10.93 | 1st · 1st on team | 106.3 | -0.034 | |
| 2024-07-13 | International Youth Champions | 1500m | 5:06.53 | 1st · 1st on team | 107.2 | -0.034 | |
| 2024-06-30 | PVA Invitational | 800m | 2:30.99 | 1st · 1st on team | 148.8 | -0.034 | PR SR |
| 2024-06-23 | AAU Region 3 | 3000m | 11:00.43 | 1st · 1st on team | 147.6 | -0.031 | PR R SR RSR |
| 2024-06-23 | AAU Region 3 | 1500m | 5:02.34 | 1st · 1st on team | 150.1 | -0.031 | PR ★R SR RSR |
| 2024-06-09 | AAU Maryland District Qualifier | 3000m | 11:18.99 | 1st · 1st on team | 143.2 | -0.033 | PR SR |
| 2024-06-09 | AAU Maryland District Qualifier | 1500m | 5:09.77 | 1st · 1st on team | 146.2 | -0.033 | PR SR |
| 2024-06-01 | East Coast Elite - Meet of Champions and Distance Carnival @ Stevenson University | 1600m | 5:34.72 | 10th · 1st on team | 145.5 | -0.032 | PR SR |
| 2024-05-26 | Bethesda Track Club League Meet | 3000m | 11:49.08 | 1st · 1st on team | 138.8 | -0.025 | PR SR |
| 2024-05-19 | Catoctin Youth Track & Field League Meet | 1500m | 5:26.93 | 1st · 1st on team | 138.9 | -0.029 | |
| 2024-05-19 | Catoctin Youth Track & Field League Meet | 800m | 2:33.96 | 2nd · 2nd on team | 146.6 | -0.029 | PR R SR RSR |
| 2024-05-05 | Freedom Flyers League Meet | 800m | 2:39.22 | 1st · 1st on team | 141.8 | -0.029 | |
| 2024-05-05 | Freedom Flyers League Meet | 1500m | 5:19.99 | 1st · 1st on team | 142.1 | -0.029 | PR SR |
| 2024-04-28 | Bullseye Youth Track & Field League Meet | 1500m | 5:24.47 | 2nd · 1st on team | 139.8 | -0.033 | PR SR RSR |
| 2024-04-28 | Bullseye Youth Track & Field League Meet | 800m | 2:36.93 | 1st · 1st on team | 143.2 | -0.033 | PR R SR RSR |
| 2024-04-28 | Bullseye Youth Track & Field League Meet | 400m | 1:11.54 | 2nd · 1st on team | — | -0.033 | SR |
| 2024-04-21 | Westminster Track & Field Club League Meet | 1500m | 5:34.89 | 1st · 1st on team | 136.6 | -0.023 | SR RSR |
| 2024-04-21 | Westminster Track & Field Club League Meet | 800m | 2:44.65 | 1st · 1st on team | 138.0 | -0.023 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-16 | 2023 International Youth Championship | hj | 1.30m | — | — | -0.034 | |
| 2023-07-16 | 2023 International Youth Championship | 1500m | 5:34.65 | 8th · 1st on team | 135.3 | -0.034 | |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | hj | 4-05.00 | — | — | -0.034 | |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | 800m | 2:45.48 | 7th · 1st on team | 136.0 | -0.034 | |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | 1500m | 5:33.43 | 2nd · 1st on team | 135.9 | -0.034 | PR SR |
| 2023-06-11 | Maryland AAU District Track & Field Championship | hj | 4-02.00 | — | — | -0.041 | |
| 2023-06-11 | Maryland AAU District Track & Field Championship | 1500m | 5:34.26 | 3rd · 1st on team | 134.7 | -0.041 | PR SR |
| 2023-06-11 | Maryland AAU District Track & Field Championship | 800m | 2:45.31 | 4th · 1st on team | 135.2 | -0.041 | PR SR |
| 2023-06-04 | DMV Youth Challenge | 1500m | 5:37.45 | 6th · 1st on team | 134.3 | -0.034 | PR SR |
| 2023-05-27 | White Knight Youth Challenge | hj | 4' 2" | — | — | -0.042 | |
| 2023-05-27 | White Knight Youth Challenge | 1500m | 5:41.37 | 1st · 1st on team | 131.7 | -0.042 | PR SR |
| 2023-05-21 | Maryland Blaze “Bring the Heat” Meet #2 | hj | 4-05.00 | — | — | -0.019 | |
| 2023-05-21 | Maryland Blaze “Bring the Heat” Meet #2 | 80mh | 17.32 | 1st · 1st on team | — | -0.019 | ★PR SR |
| 2023-05-21 | Maryland Blaze “Bring the Heat” Meet #2 | 800m | 2:45.87 | 5th · 1st on team | 137.8 | -0.019 | PR R SR RSR |
| 2023-04-23 | Catoctin TC Youth Track & Field Meet | hj | DNS | — | — | -0.029 | |
| 2023-02-25 | LEGACY INDOOR TRACK SHOWCASE | hj | 4-02.00 | — | — | -0.039 | |
| 2023-02-25 | LEGACY INDOOR TRACK SHOWCASE | 800m | 2:53.83 | 7th · 1st on team | 130.6 | -0.039 | |
| 2023-01-29 | The TRACK 757 Invitational | hj | 1.22m | — | — | -0.036 | |
| 2023-01-29 | The TRACK 757 Invitational | 800m | 2:50.94 | 4th · 1st on team | 132.0 | -0.036 | PR R SR RSR |
| 2023-01-29 | The TRACK 757 Invitational | 400m | 1:12.06 | 13th · 1st on team | — | -0.036 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-17 | International Youth Championship | hj | 1.19m | — | — | -0.001 | |
| 2022-07-17 | International Youth Championship | shot | DNS | — | — | -0.001 | |
| 2022-07-17 | International Youth Championship | 400m | 1:12.07 | 12th · 2nd on team | — | -0.001 | |
| 2022-07-17 | International Youth Championship | 400m | 1:11.47 | 10th · 1st on team | — | -0.001 | PR SR |
| 2022-06-26 | AAU Region 3 National Qualifier | hj | 4-00.00 | — | — | -0.034 | |
| 2022-06-26 | AAU Region 3 National Qualifier | shot | 4.13m | — | — | -0.034 | |
| 2022-06-26 | AAU Region 3 National Qualifier | hj | 1.15m | — | — | -0.034 | |
| 2022-06-26 | AAU Region 3 National Qualifier | 400m | 1:11.6 | 5th · 1st on team | — | -0.034 | PR SR |
| 2022-06-26 | AAU Region 3 National Qualifier | 200m | 31.68 | 26th · 3rd on team | — | -0.034 | ★PR SR |
| 2022-06-26 | AAU Region 3 National Qualifier | 200m | 31.98 | 28th · 4th on team | — | -0.034 | |
| 2022-06-12 | Maryland AAU District Track & Field Championships | hj | 3-10.00 | — | — | -0.024 | |
| 2022-06-12 | Maryland AAU District Track & Field Championships | 400m | 1:11.96 | 4th · 1st on team | — | -0.024 | PR SR |
| 2022-06-12 | Maryland AAU District Track & Field Championships | 200m | 31.75 | 15th · 2nd on team | — | -0.024 | PR SR |
| 2022-06-04 | MD Blaze Spring Development Championships | shot | 14-02.00 | — | — | -0.019 | |
| 2022-06-04 | MD Blaze Spring Development Championships | 100m | 15.25 | 2nd · 2nd on team | — | -0.019 | ★PR SR |
| 2022-06-04 | MD Blaze Spring Development Championships | 200m | 32.05 | 2nd · 2nd on team | — | -0.019 | PR SR |
| 2022-05-22 | 2022 West Carroll Wings Invitational Meet | hj | 3-10.00 | — | — | -0.025 | |
| 2022-05-22 | 2022 West Carroll Wings Invitational Meet | 400m | 1:14.36 | 2nd · 1st on team | — | -0.025 | PR SR |
| 2022-05-15 | Freedom Fliers Youth Track & Field Invitational | hj | 3-08.00 | — | — | -0.024 | |
| 2022-05-15 | Freedom Fliers Youth Track & Field Invitational | shot | 12-08.25 | — | — | -0.024 | |
| 2022-05-15 | Freedom Fliers Youth Track & Field Invitational | 400m | 1:17.95 | 5th · 1st on team | — | -0.024 | PR SR |
| 2022-04-24 | Lightning Youth Track & Field Meet | 100m | 15.75 | 7th · 2nd on team | — | -0.030 | PR SR |
| 2022-04-24 | Lightning Youth Track & Field Meet | 200m | 33.43 | 7th · 2nd on team | — | -0.030 | PR SR |
| 2022-04-24 | Lightning Youth Track & Field Meet | 400m | 1:26.73 | 9th · 2nd on team | — | -0.030 | PR SR |