Thomas Petrowski
Washington Township (NJ) · 12 · TRI COUNTY NJ D4 NJSIAA SOUTH D4 GLOUCESTER · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
110.4
2026 TF season
Races
22
Seasons
3
2024 — 2026
Ranked Nation #53467 · NJ #1530 · NJ D4 #531 · NJSIAA SOUTH #338 · NJSIAA SOUTH D4 #130 · TRI COUNTY #103 · Team #19
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Training paces
& VO2 max →
critical speed
6:17/mi, fitted from
9 races in 2025
Speed rating — all races
Cross Country
XC speed rating
2025
2024
2025 XC
113.9
Washington Township (NJ) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2025-10-16
West Deptford Park
5000m
17:39.6
16th
· 3rd on team
117.8
-0.1%
★PR
★CR
★R
SR
CSR
RSR
2025-10-04
Holmdel Park
5000m
18:45
114th
· 3rd on team
114.7
+2.0%
★CR
R
CSR
RSR
2025-09-30
Kingsway HS
5000m
18:34.8
41st
· 4th on team
113.3
+0.8%
★CR
SR
CSR
RSR
2025-09-06
Cherokee High School
3200m
11:43.2
72nd
· 1st on team
109.7
-0.4%
★PR
★CR
SR
CSR
RSR
2024 XC
104.6
Washington Township (NJ) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2024-10-23
Cumberland Regional HS
5000m
19:21.7
68th
· 7th on team
106.7
-1.9%
★CR
CSR
2024-10-17
West Deptford Park
5000m
18:18
30th
· 4th on team
113.6
-0.1%
PR
CR
R
SR
CSR
RSR
2024-10-05
Holmdel Park
5000m
20:54
161st
· 6th on team
103.3
+2.0%
CR
CSR
2024-10-01
Salem County Vo-Tech
5000m
19:36.7
73rd
· 6th on team
103.8
-2.8%
★CR
CSR
2024-09-28
Six Flags
5000m
19:35
138th
· 5th on team
104.0
-2.2%
PR
★CR
R
SR
CSR
RSR
2024-09-17
Cumberland Regional HS
5000m
20:19.6
84th
· 6th on team
100.2
-1.9%
PR
CR
SR
CSR
2024-09-14
Belmont Plateau
5000m
21:37
116th
· 5th on team
100.5
+2.9%
PR
★CR
R
SR
CSR
RSR