Ben Vernon

2025 XC 104.4

Lewis-Clark (Idaho) (WA) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-11-07	Oak Knoll Golf Course	8000m	27:27.8	66th · 8th on team	102.2	-0.153	CSR
2025-10-25	Riverside Park	8000m	27:42.6	196th · 8th on team	100.3	-0.145	★CR CSR
2025-10-11	Lewis-Clark	8000m	26:21	60th · 5th on team	108.2	-0.123	★CR CSR RSR
2025-09-27	Hovander Homestead Park	8000m	26:20.8	68th · 6th on team	107.7	-0.142	★CR SR CSR RSR
2025-09-12	Colfax Golf Club	8000m	27:04.7	85th · 5th on team	103.8	-0.146	SR CSR
2025-08-29	Eastern Washington University	6000m	20:37.9	55th · 4th on team	104.0	-0.126	★CR SR CSR RSR

2024 XC 105.7

Lewis-Clark (Idaho) (WA) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-11-08	Rose City Golf Course	8000m	27:59.8	62nd · 10th on team	104.1	-0.119	★CR CSR
2024-10-19	LCSC - XC course	8000m	26:24	62nd · 10th on team	107.0	-0.140	★CR CSR RSR
2024-10-05	Bush Park	8000m	26:15.7	103rd · 1st on team	106.6	-0.155	★PR ★CR SR CSR RSR
2024-09-13	Colfax Golf Club	8000m	26:44.3	120th · 10th on team	105.3	-0.146	PR ★CR SR CSR RSR

2023 XC 109.4

Southern Idaho (ID) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-27	Steve and Dona Reeder Cross Country Course	7000m	23:28.1	30th · 9th on team	106.4	-0.138	★PR ★CR SR CSR
2023-10-14	Oak Knoll Golf Course	8000m	26:44.4	104th · 12th on team	104.6	-0.153	PR ★CR SR CSR
2023-10-06	Utah State University	7000m	23:30.1	38th · 8th on team	108.5	-0.120	PR ★CR SR CSR
2023-09-22	Idaho State University Course	6000m	20:08.1	17th · 6th on team	110.7	-0.085	★CR CSR
2023-09-15	College of Idaho	6000m	20:02.4	28th · 10th on team	112.8	-0.082	★PR ★CR SR CSR
2023-09-01	Clear Lake Country Club	7000m	23:52.9	19th · 6th on team	113.2	-0.073	PR ★CR SR CSR RSR

2021 XC 106.6

Southern Idaho (ID) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-30	Central Wyoming College	8000m	29:22.3	10th · 10th on team	106.3	-0.076	★CR CSR
2021-10-16	LCSC - XC course	8000m	27:38	88th · 7th on team	105.1	-0.140	CR CSR
2021-09-25	Saint Martin's University	8000m	27:31	22nd · 8th on team	107.5	-0.130	PR ★CR SR CSR
2021-09-11	East Bay Golf Course	7500m	27:14	47th · 8th on team	106.0	-0.093	★PR ★CR SR CSR
2021-09-03	Twin Falls Trailer Rental	7000m	25:06.9	25th · 7th on team	108.0	-0.083	PR ★CR SR CSR RSR

2020 XC 123.5

Shelley (ID) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-10-31	Portneuf Wellness Complex	5000m	18:01	57th · 1st on team	122.9	+0.027	★CR CSR
2020-10-21	Freeman Park	5000m	18:38.4	9th · 1st on team	125.8	+0.076	★CR CSR
2020-10-14	Firth High School	5000m	17:40.5	24th · 1st on team	124.8	+0.017	★PR ★CR SR CSR
2020-10-08	Portneuf Wellness Complex	5000m	18:12.1	49th · 1st on team	122.6	+0.027	CR CSR
2020-10-02	Eastern Idaho State Fair	5000m	18:08.6	26th · 1st on team	126.7	+0.066	★CR SR CSR RSR
2020-09-17	Rigby Lake	5000m	19:11.5	8th · 1st on team	120.7	+0.074	★CR CSR
2020-09-05	Kelly Park Nordic Ski Trails	5000m	19:02.3	56th · 1st on team	123.5	+0.084	★CR SR CSR RSR
2020-08-26	Freeman Park	5000m	19:15.6	3rd · 1st on team	121.0	+0.076	SR CSR RSR

2019 XC 120.3

Shelley (ID) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-10-09	Firth High School	5000m	17:58.4	30th · 3rd on team	121.3	+0.017	PR CR SR CSR RSR
2019-10-03	Portneuf Wellness Complex	5000m	18:13.7	93rd · 2nd on team	119.7	+0.027	PR CR SR CSR
2019-09-18	7N Ranch Resort	5000m	19:24	9th · 2nd on team	120.9	+0.106	★CR CSR
2019-09-13	Freeman Park	5000m	18:54.3	61st · 2nd on team	121.1	+0.076	CR SR CSR RSR
2019-09-07	Kelly Park Nordic Ski Trails	5000m	19:02.7	90th · 2nd on team	120.6	+0.084	CR SR CSR RSR
2019-08-29	Riverside Park	5000m	19:34.9	26th · 2nd on team	118.3	+0.082	★CR SR CSR RSR

2018 XC 113.4

Shelley (ID) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-18	Blackfoot HS	5000m	18:20.2	38th · 6th on team	121.6	+0.048	PR ★CR SR CSR RSR
2018-10-11	Firth High School	5000m	19:09.7	41st · 5th on team	112.6	+0.017	CR CSR
2018-10-04	Portneuf Wellness Complex	5000m	18:53.3	72nd · 5th on team	115.2	+0.027	CR CSR
2018-09-28	Journey's End Golf Course	5000m	19:01.7	75th · 3rd on team	119.8	+0.066	★CR CSR RSR
2018-09-22	Eagle Island State Park	5000m	18:40.2	102nd · 6th on team	118.7	+0.035	PR ★CR SR CSR
2018-09-12	College of Southern Idaho	5000m	29:43.8	83rd · 4th on team	79.0	+0.096	★CR CSR
2018-09-07	Freeman Park	5000m	19:29.6	73rd · 5th on team	117.8	+0.076	CR SR CSR
2018-09-01	Kelly Park Nordic Ski Trails	5000m	19:40.9	85th · 4th on team	117.5	+0.084	CR SR CSR
2018-08-24	Riverside Park	3218m	12:20.1	11th · 1st on team	118.8	+0.118	★PR ★CR SR CSR RSR

2017 XC 110.9

Shelley (ID) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-18	Rexburg Municipal Golf Course	5000m	19:59.2	29th · 8th on team	109.5	+0.034	★CR CSR
2017-10-12	Firth High School	5000m	19:33	54th · 7th on team	110.5	+0.017	CR CSR
2017-10-05	Portneuf Wellness Complex	5000m	19:29.3	48th · 1st on team	111.3	+0.027	PR CR SR CSR
2017-09-29	Journey's End Golf Course	5000m	19:54.1	46th · 1st on team	113.1	+0.066	PR CR SR CSR
2017-09-23	Eagle Island State Park	5000m	20:09.8	188th · 2nd on team	107.7	+0.035	PR CR SR CSR
2017-09-08	Freeman Park	5000m	20:23.7	77th · 2nd on team	111.5	+0.076	PR CR SR CSR
2017-09-02	Kelly Park Nordic Ski Trails	5000m	21:03.5	75th · 2nd on team	110.1	+0.084	PR CR SR CSR
2017-08-25	Riverside Park	3218m	12:49.1	17th · 3rd on team	113.4	+0.118	PR CR SR CSR RSR

2026 TF 103.3

Lewis-Clark (Idaho) (WA) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-05-08	CCC Championships	3ksteeple	10:38.24	19th · 1st on team	—	-0.018	SR
2026-04-24	2026 Ed Jacoby Twilight	3ksteeple	10:43.4	2nd · 1st on team	—	-0.023	SR
2026-04-17	Larry Byerly Invitational	5000m	15:49.86	33rd · 2nd on team	103.3	-0.044	★PR SR
2026-04-03	Whitworth Peace Meet 2026	5000m	15:59.97	34th · 2nd on team	103.9	-0.029
2026-03-20	Sam Adams Classic - 20th Annual	5000m	15:57.02	17th · 4th on team	104.2	-0.029	PR SR
2026-02-20	EOU Last Chance	1mile	4:45.42	20th · 2nd on team	102.0	-0.027
2026-02-13	2026 Whitworth Indoor Invite	3000m	9:13.02	5th · 1st on team	105.5	-0.036	RSR
2026-02-13	2026 Whitworth Indoor Invite	1mile	4:44.66	31st · 5th on team	100.5	-0.036
2026-02-06	University of Idaho Team Challenge	3000m	9:11.75	10th · 1st on team	104.5	-0.030	★PR SR RSR
2026-01-22	Lauren McCluskey Memorial	1mile	4:42.14	41st · 5th on team	101.9	-0.030	★PR SR RSR
2026-01-22	Lauren McCluskey Memorial	3000m	9:14.02	44th · 5th on team	104.1	-0.030	PR SR RSR

2025 TF 102.2

Lewis-Clark (Idaho) (WA) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-04-25	WSU Cougar Classic	5000m	16:27.97	7th · 3rd on team	101.7	-0.023
2025-04-17	2025 Whitworth Twilight Invite, Alumni/Faculty/Staff Appreciation Meet	5000m	16:03.59	8th · 1st on team	103.3	-0.029	PR SR
2025-04-04	2025 Whitworth Peace Meet	3ksteeple	10:30.18	21st · 2nd on team	—	-0.029	SR
2025-03-20	2025 Buc Scoring	5000m	16:07.59	9th · 1st on team	103.6	-0.029	PR SR RSR
2025-02-15	2025 Whitworth Indoor Invitational	3000m	9:42.97	49th · 2nd on team	99.6	-0.036
2025-02-01	2025 Inland Northwest Invitational	3000m	9:28.13	5th · 1st on team	102.2	-0.036
2025-01-24	Lauren McCluskey Memorial Open	3000m	9:17.62	38th · 2nd on team	103.0	-0.030	PR SR RSR

2024 TF 99.7

Southern Idaho (ID) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-05-08	Utah Last Chance	10-km	35:22.11	2nd · 1st on team	95.4	-0.023	★PR SR
2024-05-04	Portland Twilight Results	3ksteeple	10:14.82	12th · 2nd on team	—	-0.044
2024-04-27	'24 Bengal Invite	3ksteeple	10:48.82	9th · 2nd on team	—	-0.003
2024-04-19	Utah State Aggie Invitational	3ksteeple	10:38.13	2nd · 1st on team	—	-0.013
2024-03-30	Mike Fanelli Track Classic	3ksteeple	10:10.7	36th · 1st on team	—	-0.041	★PR SR
2024-02-10	Mountain States Games	5000m	16:31.26	23rd · 4th on team	101.7	-0.017	PR SR RSR
2024-02-03	Utah State Speed and Power Meet	5000m	16:54.38	17th · 4th on team	101.0	-0.009	SR RSR
2024-01-20	Lauren McCluskey Memorial Open & Multi	1mile	4:45.99	25th · 7th on team	100.4	-0.030	PR SR RSR
2024-01-20	Lauren McCluskey Memorial Open & Multi	3000m	9:33.46	35th · 6th on team	100.0	-0.030	PR SR

2022 TF 100.8

Southern Idaho (ID) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-05-07	Portland Twilight	3ksteeple	10:24.54	13th · 2nd on team	—	-0.044	PR SR
2022-03-26	Cal Poly Invitational	3ksteeple	10:24.94	4th · 2nd on team	—	-0.030	PR SR
2022-02-12	2022 Mountain State Games	5000m	16:52.14	21st · 2nd on team	100.1	-0.017	PR SR
2022-01-29	Idaho State Stacy Dragila College Invitational	3000m	9:46.62	35th · 3rd on team	101.5	-0.017	PR SR RSR
2022-01-15	Idaho State Snake River Open - College	3000m	9:50.83	6th · 4th on team	100.8	-0.017	PR SR RSR

2021 TF 116.4

Shelley (ID) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-05-14	District 6 4A/5A Championships	3200m	10:59.21	6th · 1st on team	116.5	+0.007
2021-05-14	District 6 4A/5A Championships	1600m	5:03.18	10th · 2nd on team	116.6	+0.007	★PR SR
2021-05-07	Bingham County Meet	1600m	5:08.1	3rd · 1st on team	115.9	+0.010
2021-04-23	Shelley Invite	1600m	5:05.87	21st · 2nd on team	116.4	+0.010
2021-04-23	Shelley Invite	3200m	10:46.01	12th · 1st on team	119.7	+0.010	★PR SR RSR
2021-04-15	Highland Gold Baton Relays and Invitational	1600m	5:06.22	13th · 1st on team	115.7	+0.004
2021-04-10	Rigby Invitational	3200m	10:58.85	20th · 1st on team	117.8	+0.006	PR SR RSR
2021-04-10	Rigby Invitational	800m	2:22.51	30th · 1st on team	112.5	+0.006	SR
2021-04-01	HCC Varsity Invite	1600m	5:04.87	14th · 1st on team	116.2	+0.007	PR SR RSR

2020 TF 109.6

Vernon, Benj,Shelle (ID) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-02-15	Simplot Games	1600m	5:18.37	253rd · 1st on team	109.6	-0.017	SR RSR

2019 TF 110.3

Shelley (ID) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-03	Bob Shay Memorial Track Meet	800m	2:37.57	25th · 3rd on team	100.5	+0.003
2019-05-03	Bob Shay Memorial Track Meet	1600m	5:33.99	38th · 5th on team	106.5	+0.003
2019-04-17	Huskies Invitational	1600m	5:15.94	8th · 6th on team	113.5	+0.014
2019-04-06	Shelley Invite	800m	2:20.76	14th · 2nd on team	113.5	+0.010	★PR SR
2019-04-06	Shelley Invite	1600m	5:13.86	14th · 3rd on team	114.5	+0.010
2019-03-30	Utah Valley Invitational	1600m	5:15.22	121st · 5th on team	111.2	-0.008
2019-03-28	HCC Varsity Meet	1600m	5:13.35	17th · 2nd on team	114.6	+0.010	PR SR RSR
2019-03-21	Sugar-Salem Icebreaker	3200m	11:13.82	14th · 2nd on team	114.2	+0.006	PR SR RSR
2019-03-21	Sugar-Salem Icebreaker	800m	2:29.22	22nd · 5th on team	105.8	+0.006	SR
2019-02-16	Simplot Games	1600m	5:21.58	242nd · 1st on team	108.5	-0.017	PR SR RSR

2018 TF 107.1

Shelley (ID) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-11	3A District 6 Championships	1600m	5:40.85	29th · 7th on team	104.5	+0.006
2018-05-04	Bob Shay Memorial Track Meet	1600m	5:27.62	21st · 2nd on team	108.1	+0.003
2018-04-28	Tiger/Grizz Invitational	1600m	5:25.1	24th · 1st on team	108.8	-0.002
2018-04-28	Tiger/Grizz Invitational	400m	1:04.34	34th · 3rd on team	—	-0.002	★PR SR
2018-04-14	Rigby Invitational	1600m	5:23.23	7th · 1st on team	110.2	+0.006	PR SR RSR
2018-04-14	Rigby Invitational	3200m	11:48.17	22nd · 5th on team	108.7	+0.006	PR SR
2018-04-07	Shelley Invitational	1600m	5:45.22	31st · 5th on team	103.6	+0.010
2018-04-07	Shelley Invitational	800m	2:32.75	34th · 4th on team	104.1	+0.010
2018-03-29	West Jefferson Invite	800m	2:26.4	7th · 2nd on team	108.2	+0.013	SR RSR
2018-03-29	West Jefferson Invite	1600m	5:31.6	7th · 2nd on team	107.3	+0.013	PR SR

2017 TF 122.1

Hobbs (ID) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-05	Frontier Conference 3A Districts	1600m	5:49.69	4th · 2nd on team	119.8	+0.007	PR SR
2017-05-05	Frontier Conference 3A Districts	800m	2:24.24	3rd · 2nd on team	131.1	+0.007	PR ★R SR RSR
2017-04-26	Frontier Conference SGR/Butte/NF/Shly	800m	2:29.02	1st · 1st on team	127.4	+0.006	PR R SR RSR
2017-04-21	Rigby Jr/Sr High Invitational	800m	2:34.45	20th · 1st on team	122.0	+0.006	PR R SR RSR
2017-04-21	Rigby Jr/Sr High Invitational	3200m	12:35.55	6th · 1st on team	118.4	+0.006	PR SR
2017-04-11	SFJH Meet - SF, Sugar, Shelley, Teton	800m	2:36.6	4th · 1st on team	120.5	+0.007	PR R SR RSR
2017-04-11	SFJH Meet - SF, Sugar, Shelley, Teton	100m	13.94	21st · 7th on team	—	+0.007	★PR SR
2017-04-05	Shelley MS Meet	100m	14.48	17th · 9th on team	—	+0.010	PR SR
2017-04-05	Shelley MS Meet	800m	2:43.62	5th · 1st on team	115.5	+0.010	PR R SR RSR

2016 TF —

Hobbs (ID) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-05	3A District VI MS Track Meet	200m	32.86	13th · 3rd on team	—	+0.012
2016-05-05	3A District VI MS Track Meet	400m	1:12.04	10th · 3rd on team	—	+0.012	PR SR
2016-04-27	Shelley MS Meet	400m	1:49.04	18th · 3rd on team	—	+0.010
2016-04-27	Shelley MS Meet	200m	31.42	20th · 2nd on team	—	+0.010
2016-04-20	West Jefferson Middle School Meet	200m	31.94	19th · 2nd on team	—	+0.013
2016-04-20	West Jefferson Middle School Meet	400m	1:15.37	13th · 3rd on team	—	+0.013
2016-04-13	Teton Middle School	200m	31.14	13th · 2nd on team	—	+0.012	★PR SR
2016-04-13	Teton Middle School	400m	1:14.74	14th · 1st on team	—	+0.012
2016-04-06	Firth track meet	200m	33.04	21st · 2nd on team	—	+0.012	PR SR
2016-04-06	Firth track meet	400m	1:13.7	13th · 4th on team	—	+0.012	PR SR