Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Hopkinton Fairgrounds | 10000m | 31:29.6 | 123rd · 4th on team | 113.5 | -0.113 | ★PR ★CR SR CSR |
| 2025-10-31 | Ocean County Park | 8000m | 24:21.7 | 17th · 4th on team | 118.8 | -0.119 | ★PR ★CR SR CSR RSR |
| 2025-10-17 | West Windsor Field | 8000m | 24:30.8 | 114th · 2nd on team | 114.8 | -0.147 | PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:45.2 | 133rd · 5th on team | 114.6 | -0.142 | ★CR SR CSR |
| 2025-09-20 | Stanley Quarter Park | 8200m | 25:36.4 | 5th · 2nd on team | 118.1 | -0.106 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Elon University | 8000m | 25:34.7 | 17th · 5th on team | 115.3 | -0.105 | ★CR CSR |
| 2024-10-18 | Princeton | 8000m | 24:36.8 | 122nd · 5th on team | 114.8 | -0.146 | PR ★CR SR CSR |
| 2024-10-05 | Lehigh University | 8000m | 24:53.4 | 14th · 1st on team | 115.9 | -0.129 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Bowdoin Park | 5000m | 16:18.9 | 3rd · 1st on team | 132.0 | +0.018 | |
| 2023-11-11 | VVS High School | 5000m | 16:06.8 | 3rd · 1st on team | 128.3 | -0.019 | ★CR CSR |
| 2023-11-04 | Bowdoin Park | 5000m | 16:13.2 | 1st · 1st on team | 132.0 | +0.018 | ★CR CSR RSR |
| 2023-10-28 | Hudson Valley Sports Dome | 5000m | 15:35.5 | 1st · 1st on team | 129.3 | -0.055 | SR CSR |
| 2023-10-21 | Bowdoin Park | 5000m | 16:53 | 1st · 1st on team | 127.2 | +0.018 | CSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 12:42.3 | 1st · 1st on team | 129.4 | -0.004 | ★PR ★CR SR CSR |
| 2023-09-16 | Fort Plain HS | 4828m | 15:10.1 | 1st · 1st on team | 128.2 | -0.044 | ★PR ★CR SR CSR |
| 2023-09-09 | Somers HS | 5000m | 15:58.4 | 1st · 1st on team | 131.6 | -0.006 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Bowdoin Park | 5000m | 16:48.4 | 28th · 1st on team | 128.7 | +0.018 | CSR |
| 2022-11-19 | Bowdoin Park | 5000m | 17:18.4 | 67th · 1st on team | 124.7 | +0.018 | |
| 2022-11-12 | Vernon Verona-Sherrill HS | 5000m | 16:09.1 | 2nd · 1st on team | 132.6 | +0.003 | ★CR CSR |
| 2022-11-05 | Bowdoin Park | 5000m | 17:03.8 | 5th · 1st on team | 127.9 | +0.018 | CSR |
| 2022-10-29 | Pawling HS | 5000m | 15:24.5 | 1st · 1st on team | 132.3 | -0.034 | ★CR CSR |
| 2022-10-22 | Bowdoin Park | 5000m | 17:15.8 | 1st · 1st on team | 125.6 | +0.018 | CSR |
| 2022-10-01 | Brewster HS | 5000m | 15:18.4 | 1st · 1st on team | 134.4 | -0.041 | ★CR ★R CSR RSR |
| 2022-09-24 | Hudson Valley Sports Dome | 5000m | 15:15.3 | 1st · 1st on team | 132.1 | -0.055 | ★CR CSR |
| 2022-09-17 | Fort Plain HS | 5000m | 15:12.6 | 1st · 1st on team | 129.5 | -0.060 | ★PR ★CR SR CSR |
| 2022-09-10 | Somers HS | 5000m | 16:01 | 1st · 1st on team | 134.2 | -0.006 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Bowdoin Park | 5000m | 17:52.5 | 34th · 2nd on team | 123.2 | +0.018 | |
| 2021-11-20 | Bowdoin Park | 5000m | 16:42 | 28th · 1st on team | 130.3 | +0.018 | CR R CSR RSR |
| 2021-11-13 | Chenango Valley State Park | 5000m | 16:49.3 | 28th · 1st on team | 124.7 | -0.025 | ★CR CSR |
| 2021-11-06 | Bowdoin Park | 5000m | 16:56.8 | 3rd · 1st on team | 128.6 | +0.018 | CR R CSR RSR |
| 2021-10-23 | Pawling HS | 5000m | 16:21.6 | 1st · 1st on team | 125.7 | -0.034 | PR CR SR CSR |
| 2021-10-16 | Bowdoin Park | 5000m | 17:22.6 | 3rd · 1st on team | 126.8 | +0.018 | CR R CSR RSR |
| 2021-10-12 | Bowdoin Park | 5000m | 18:06.9 | 1st · 1st on team | 120.9 | +0.018 | CR CSR |
| 2021-10-02 | Brewster HS | 5000m | 16:44.2 | 3rd · 1st on team | 124.3 | -0.041 | PR CR R SR CSR RSR |
| 2021-09-24 | Hudson Valley Sports Dome | 5000m | 16:44.3 | 2nd · 1st on team | 122.6 | -0.055 | PR CR R SR CSR RSR |
| 2021-09-14 | Bowdoin Park | 5000m | 18:42.6 | 2nd · 2nd on team | 117.2 | +0.018 | CR CSR |
| 2021-09-11 | Somers HS | 5000m | 18:12.4 | 19th · 2nd on team | 118.5 | -0.006 | CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-22 | Hudson Valley Sports Dome | 5000m | 17:10.2 | 60th · 1st on team | 118.3 | -0.055 | PR CR R SR CSR RSR |
| 2020-11-14 | Hudson Valley Sports Dome | 5000m | 17:19 | 32nd · 1st on team | 117.4 | -0.055 | PR CR R SR CSR RSR |
| 2020-11-03 | Arlington HS | 5000m | 17:54 | 6th · 3rd on team | 116.4 | -0.031 | PR ★CR R SR CSR RSR |
| 2020-10-31 | Hudson Valley Sports Dome | 5000m | 18:30.4 | 19th · 3rd on team | 109.5 | -0.055 | |
| 2020-10-24 | Arlington HS | 5000m | 18:11.6 | 8th · 3rd on team | 114.8 | -0.031 | CR R CSR RSR |
| 2020-10-24 | Arlington HS | 5000m | 18:11.6 | 8th · 3rd on team | 114.8 | -0.031 | |
| 2020-10-20 | Arlington HS | 5000m | 18:22.8 | 6th · 3rd on team | 113.6 | -0.031 | CR CSR |
| 2020-10-17 | Hudson Valley Sports Dome | 5000m | 17:57.9 | 22nd · 1st on team | 113.7 | -0.055 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Larry Ellis Invitational | 1500m | 3:57.99 | 45th · 3rd on team | 109.6 | -0.044 | |
| 2026-04-23 | 130th Penn Relays Carnival | 5000m | 14:15.3 | 40th · 1st on team | 114.2 | -0.049 | ★PR SR |
| 2026-04-10 | Friar Invitational | 3000m | 8:36.87 | 6th · 1st on team | 109.9 | -0.043 | |
| 2026-04-04 | Colonial Relays | 1500m | 3:53.35 | 4th · 2nd on team | 112.2 | -0.041 | SR |
| 2026-02-22 | 2026 CAA Indoor Championships | 1mile | 4:12.28 | 7th · 2nd on team | 111.9 | -0.048 | |
| 2026-02-22 | 2026 CAA Indoor Championships | 3000m | 8:18.75 | 6th · 2nd on team | 115.5 | -0.048 | ★PR SR RSR |
| 2026-02-06 | Riverhawk Invitational | 1mile | 4:08.98 | 3rd · 1st on team | 113.4 | -0.048 | SR |
| 2026-01-24 | Bruce Lehane Scarlet and White Invitational | 1500m | 3:56.63 | 30th · 1st on team | 109.2 | -0.053 | SR |
| 2026-01-24 | Bruce Lehane Scarlet and White Invitational | 1mile | 4:14.33 | 31st · 1st on team | 110.1 | -0.053 | SR |
| 2026-01-16 | NYC Gotham Cup | 1mile | 4:15.88 | 1st · 1st on team | 109.8 | -0.053 | SR |
| 2025-12-05 | Fastrack Metro Season Opener | 3000m | 8:19.79 | 3rd · 2nd on team | 114.2 | -0.053 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | CAA Outdoor Championships | 1500m | 3:53.52 | 7th · 2nd on team | 111.4 | -0.046 | |
| 2025-05-15 | CAA Outdoor Championships | 1500m | 3:59.39 | 25th · 7th on team | 108.7 | -0.046 | |
| 2025-05-02 | Larry Ellis Invitational | 1500m | 3:49.98 | 28th · 1st on team | 113.6 | -0.044 | |
| 2025-04-18 | Wake Forest Invitational | 1500m | 3:51.26 | 34th · 1st on team | 113.7 | -0.037 | |
| 2025-04-05 | Colonial Relays | 1500m | 3:48.93 | 4th · 2nd on team | 114.5 | -0.041 | ★PR SR RSR |
| 2025-02-26 | CAA Indoor Championships | 1mile | 4:13.75 | 15th · 3rd on team | 111.8 | -0.042 | |
| 2025-02-26 | CAA Indoor Championships | 1mile | 4:07.94 | 5th · 1st on team | 114.4 | -0.042 | ★PR SR RSR |
| 2025-02-15 | Yale Giegengack Invitational | 1mile | 4:12.06 | 3rd · 1st on team | 111.2 | -0.054 | PR SR |
| 2025-02-07 | Fastrack National Invitational | 1mile | 4:18.27 | 25th · 2nd on team | 108.5 | -0.053 | PR SR |
| 2025-01-10 | St. Thomas Aquinas Spartan Invitational | 3000m | 8:29.19 | 5th · 2nd on team | 112.0 | -0.053 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 2miles | 9:22.65 | 47th · 1st on team | 127.9 | -0.049 | |
| 2024-06-16 | New Balance Nationals Outdoor | 3000m | 8:45.56 | 62nd · 1st on team | 126.8 | -0.049 | |
| 2024-06-13 | Test - Scoreboard | 3200m | 11:07.12 | 9th · 1st on team | 107.3 | -0.048 | |
| 2024-06-08 | NYSPHSAA New York Outdoor State Championship | 3200m | 9:11.18 | 12th · 1st on team | 130.6 | -0.043 | |
| 2024-05-31 | Section 1 State Qualifier | 3200m | 11:07.12 | 9th · 1st on team | 107.5 | -0.048 | |
| 2024-05-31 | Section 1 State Qualifier | 1600m | 4:18.3 | 2nd · 1st on team | 128.5 | -0.048 | ★PR SR |
| 2024-05-25 | Section 1 Class AA Championship | 3200m | 9:14.65 | 1st · 1st on team | 129.7 | -0.048 | |
| 2024-05-25 | Section 1 Class AA Championship | 1600m | 4:22.98 | 1st · 1st on team | 126.4 | -0.048 | |
| 2024-05-18 | Section 1 Northern County Championships | 3200m | 9:24.38 | 1st · 1st on team | 126.1 | -0.051 | |
| 2024-05-11 | 56th Annual Glenn D. Loucks Games | 1mile | 4:28.66 | 33rd · 1st on team | 122.8 | -0.058 | |
| 2024-05-04 | Joe Wynne Somers Lions Club Invitational | 1mile | 4:20.04 | 1st · 1st on team | 128.7 | -0.045 | PR SR |
| 2024-04-30 | Section 1 League 1A Champs | 1600m | 4:24.21 | 1st · 1st on team | 125.4 | -0.048 | |
| 2024-04-27 | Penn Relays - HS | 3000m | 8:30.58 | 2nd · 1st on team | 130.3 | -0.049 | PR SR |
| 2024-04-20 | Race results → | 1600m | 4:20.32 | 1st · 1st on team | — | — | PR SR |
| 2024-04-06 | 2024 Arcadia Invitational | 3200m | 9:11.47 | 29th · 1st on team | 129.8 | -0.046 | |
| 2024-03-10 | New Balance Nationals Indoor | 2miles | 9:31.77 | 96th · 1st on team | 126.0 | -0.048 | |
| 2024-03-02 | NYSPHSAA Indoor Championship | 3200m | 9:04.3 | 2nd · 1st on team | 133.6 | -0.053 | ★PR SR RSR |
| 2024-02-18 | Section 1 State Qualifier | 3200m | 9:12.2 | 1st · 1st on team | 132.2 | -0.050 | SR |
| 2024-02-12 | Section 1 Class AA & C Champs | 3200m | 9:13.04 | 1st · 1st on team | 132.0 | -0.050 | SR |
| 2024-01-26 | Section 1 Northern/Rockland County Championship | 1600m | 4:21.86 | 2nd · 1st on team | 126.7 | -0.050 | |
| 2024-01-26 | Section 1 Northern/Rockland County Championship | 1000m | 2:36.33 | 1st · 1st on team | 123.6 | -0.050 | |
| 2024-01-21 | Section 1 League Champs #3 | 1000m | 2:35.74 | 1st · 1st on team | 124.1 | -0.050 | ★PR SR |
| 2024-01-21 | Section 1 League Champs #3 | 1600m | 4:20.55 | 1st · 1st on team | 127.3 | -0.050 | SR |
| 2024-01-13 | The VA Showcase | 2miles | 9:16.08 | 7th · 1st on team | 133.2 | -0.042 | SR RSR |
| 2024-01-13 | The VA Showcase | 3000m | 8:40.4 | 7th · 1st on team | 131.5 | -0.042 | SR |
| 2023-12-23 | North Shore HS Invitational | 3200m | 9:27.63 | 1st · 1st on team | 128.7 | -0.050 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 2miles | 9:04.85 | 21st · 11th on team | 131.6 | -0.049 | ★PR SR |
| 2023-06-18 | New Balance Nationals Outdoor | 3000m | 8:31.38 | 28th · 17th on team | 129.8 | -0.049 | PR SR |
| 2023-06-10 | NYSPHSAA - NY State Championships | 3200m | 9:08.93 | 3rd · 1st on team | 128.1 | -0.066 | |
| 2023-06-02 | Section 1 State Qualifier | 3200m | 9:22.35 | 1st · 1st on team | 126.6 | -0.054 | |
| 2023-05-26 | Section 1 Class AA Championship | 3200m | 9:29.46 | 1st · 1st on team | 125.8 | -0.048 | |
| 2023-05-20 | Section 1 Northern County Champs | 1600m | 4:26.01 | 2nd · 1st on team | 124.7 | -0.048 | |
| 2023-05-20 | Section 1 Northern County Champs | 3200m | 9:18.01 | 1st · 1st on team | 127.5 | -0.048 | |
| 2023-05-13 | Glenn D. Loucks Games 2023 | 3200m | 9:40.63 | 27th · 1st on team | 122.2 | -0.058 | |
| 2023-05-06 | Joe Wynne Somers Lions Club Invitational | 800m | 2:03.22 | 1st · 1st on team | 120.9 | -0.045 | ★PR SR |
| 2023-04-29 | Penn Relays Carnival - HS | 3000m | 8:35.39 | 3rd · 1st on team | 129.0 | -0.049 | PR SR |
| 2023-03-12 | 2023 Nike Indoor Nationals | 5000m | 14:53.9 | 4th · 1st on team | 130.3 | -0.050 | PR SR |
| 2023-03-04 | NYSPHSAA Indoor State Championships | 3200m | 9:04.44 | 5th · 1st on team | 133.7 | -0.053 | PR SR RSR |
| 2023-02-19 | Section One State Qualifier | 3200m | 9:16.42 | 2nd · 1st on team | 131.3 | -0.050 | PR SR RSR |
| 2023-02-13 | Section 1 Class AA Championship | 3200m | 9:27.33 | 1st · 1st on team | 128.8 | -0.050 | |
| 2023-01-27 | Section 1 Northern & Rockland County Championship | 3200m | 9:18.95 | 1st · 1st on team | 130.7 | -0.050 | PR SR RSR |
| 2023-01-22 | Section 1 League Champs #3 | 1600m | 4:28.22 | 1st · 1st on team | 123.8 | -0.050 | |
| 2023-01-22 | Section 1 League Champs #3 | 1000m | 2:37.76 | 1st · 1st on team | 122.7 | -0.050 | PR SR |
| 2023-01-15 | Molloy Stanner Games | 3200m | 9:20.98 | 1st · 1st on team | 130.2 | -0.050 | SR RSR |
| 2023-01-11 | Millrose Games Trials - HS | 1500m | 4:07.11 | 7th · 1st on team | 124.8 | -0.050 | PR SR |
| 2023-01-11 | Millrose Games Trials - HS | 1mile | 4:25.65 | 10th · 1st on team | 125.8 | -0.050 | SR |
| 2023-01-07 | Ocean Breeze Freedom Games | 1600m | 4:22.15 | 1st · 1st on team | 126.2 | -0.053 | SR |
| 2022-12-17 | Coaches Hall of Fame Invitational | 2miles | 9:31.82 | 2nd · 1st on team | 129.4 | -0.050 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | New Balance Nationals Outdoor | 1mile | 4:21.29 | 25th · 1st on team | 128.6 | -0.049 | PR SR |
| 2022-06-11 | NYSPHSAA Outdoor Track & Field Championships | 3200m | 9:23.89 | 13th · 1st on team | 128.7 | -0.043 | RSR |
| 2022-06-03 | Section 1 State Qualifier | 1600m | 4:20.48 | 2nd · 1st on team | 127.8 | -0.048 | PR SR |
| 2022-06-03 | Section 1 State Qualifier | 3200m | 9:30.24 | 1st · 1st on team | 126.0 | -0.048 | |
| 2022-05-28 | Section 1 Class AA Championship | 3200m | 9:20.38 | 1st · 1st on team | 128.3 | -0.048 | PR SR RSR |
| 2022-05-21 | Northern County Champs | 3200m | 9:38.38 | 1st · 1st on team | 125.8 | -0.048 | PR SR |
| 2022-05-21 | Northern County Champs | 1600m | 4:33.42 | 2nd · 1st on team | 122.8 | -0.048 | PR SR |
| 2022-05-14 | Glen Loucks Games | 1mile | 4:31.02 | 1st · 1st on team | 122.7 | -0.057 | PR SR |
| 2022-05-07 | Joe Wynne Somers Lions Club Invitational 2022 | 3200m | 9:45.57 | 5th · 1st on team | 124.3 | -0.045 | PR SR |
| 2022-05-02 | Cornwall Steeplefest | 3ksteeple | 10:26.03 | 5th · 1st on team | — | -0.046 | ★PR SR |
| 2022-04-27 | Section 1 League 1C Champs | 1600m | 4:35.56 | 2nd · 1st on team | 121.7 | -0.048 | PR SR |
| 2022-04-27 | Section 1 League 1C Champs | 3200m | 9:50.12 | 1st · 1st on team | 122.2 | -0.048 | |
| 2022-04-04 | Arlington Quad Meet | 1600m | 4:41.21 | 1st · 1st on team | 118.7 | -0.048 | PR SR |
| 2022-03-31 | Tusker Twilight Invitational | 1mile | 4:45.51 | 3rd · 1st on team | 118.6 | -0.045 | |
| 2022-01-16 | Section 1 League Champs #2 | 1600m | 4:47.87 | 1st · 1st on team | 116.0 | -0.050 | |
| 2022-01-16 | Section 1 League Champs #2 | 3200m | 9:58.83 | 1st · 1st on team | 122.8 | -0.050 | |
| 2022-01-13 | Section 1 League Champs #1 | 1600m | 4:47.87 | 1st · 1st on team | 116.0 | -0.050 | SR |
| 2022-01-13 | Section 1 League Champs #1 | 3200m | 9:58.83 | 1st · 1st on team | 120.2 | -0.050 | |
| 2022-01-12 | Millrose Trials | 1500m | 4:14.6 | 18th · 1st on team | 121.8 | -0.050 | PR SR |
| 2022-01-12 | Millrose Trials | 1mile | 4:34.75 | 18th · 1st on team | 122.4 | -0.050 | |
| 2021-12-30 | North Shore HS Invitational | 3200m | 9:47.2 | 1st · 1st on team | 126.5 | -0.050 | PR SR RSR |
| 2021-12-18 | Race results → | 1mile | 4:32.85 | 6th · 1st on team | — | — | PR SR |
| 2021-12-18 | Race results → | 1500m | 4:15.23 | 7th · 1st on team | — | — | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | Northern County Championship | 3200m | 10:25.62 | 5th · 1st on team | 117.0 | -0.048 | |
| 2021-06-05 | Section 1 Northern County Champs | 3200m | 10:25.62 | 5th · 1st on team | 117.0 | -0.048 | |
| 2021-06-05 | Section 1 Northern County Champs | 1600m | 4:46.43 | 7th · 1st on team | 117.7 | -0.048 | PR SR |
| 2021-06-05 | Northern County Championship | 1600m | 4:46.43 | 7th · 1st on team | 117.7 | -0.048 | |
| 2021-05-21 | Section 1 League 1A Champs | 3200m | 10:22.05 | 3rd · 1st on team | 117.8 | -0.048 | PR SR RSR |
| 2021-05-01 | Pirate Relays - Saturday #1 | 1600m | 4:58.23 | 4th · 1st on team | 113.9 | -0.036 | PR SR RSR |
| 2021-02-27 | Palisades Underground Track Championships | 1600m | 5:01.1 | 3rd · 1st on team | 113.8 | -0.028 | PR SR RSR |
| 2021-01-22 | Arlington-Mahopac Dual #2 | 1000m | 2:58 | 2nd · 1st on team | 111.9 | -0.030 | PR SR RSR |
| 2021-01-19 | Arlington-Mahopac Dual #1 | 600m | 1:45.7 | 9th · 7th on team | — | -0.030 | ★PR SR |
| 2021-01-19 | Arlington-Mahopac Dual #1 | 1600m | 5:07.1 | 3rd · 2nd on team | 111.3 | -0.030 | PR SR RSR |
| 2021-01-15 | Arlington-John Jay-RC Ketcham Part 2 | 1600m | 5:11.4 | 6th · 2nd on team | 109.8 | -0.030 | PR SR RSR |