Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Hopkinton Fairgrounds Championship Cross Country Course | 6000m | 27:37.7 | 94th · 3rd on team | 93.4 | -0.075 | ★CR SR CSR |
| 2025-10-25 | Sunken Meadow State Park | 5000m | 22:16.5 | 43rd · 1st on team | 102.6 | -0.006 | ★CR CSR RSR |
| 2025-10-11 | Branch Brook Park | 5000m | 21:05.3 | 32nd · 2nd on team | 102.1 | -0.052 | ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 27:40.6 | 206th · 2nd on team | 90.9 | -0.101 | ★CR SR CSR |
| 2025-09-26 | Garret Mountain Reservation | 5000m | 23:30.1 | 3rd · 1st on team | 97.3 | -0.012 | ★CR CSR RSR |
| 2025-09-20 | Bard College | 6000m | 28:19.3 | 25th · 2nd on team | 92.7 | -0.062 | ★CR SR CSR |
| 2025-09-14 | Hudson Valley Sports Dome | 5000m | 22:42.5 | 4th · 2nd on team | 96.0 | -0.055 | ★CR SR CSR RSR |
| 2025-09-06 | Long Island University Brooklyn | 5000m | 24:31.9 | 32nd · 2nd on team | 89.3 | -0.048 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Matt St. James Cross Country Trails | 6000m | 24:58.5 | 76th · 3rd on team | 101.8 | -0.094 | ★PR ★CR SR CSR |
| 2024-10-26 | Daemen | 5000m | 21:37.4 | 35th · 4th on team | 98.5 | -0.080 | ★CR CSR |
| 2024-10-12 | Branch Brook Park | 5000m | 21:19.9 | 57th · 4th on team | 103.7 | -0.052 | CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 26:42.7 | 155th · 3rd on team | 95.7 | -0.094 | PR ★CR SR CSR |
| 2024-09-28 | Kernstown Battlefield | 5000m | 23:36.4 | 12th · 4th on team | 98.0 | -0.011 | ★CR CSR |
| 2024-09-21 | Bethpage State Park | 5000m | 22:10.2 | 20th · 4th on team | 98.4 | -0.063 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Bowdoin Park | 5000m | 21:16.4 | 12th · 2nd on team | 124.1 | +0.018 | ★CR CSR |
| 2023-10-26 | Bear Mountain State Park | 4828m | 19:42.9 | 12th · 2nd on team | 126.3 | -0.016 | ★PR ★CR SR CSR RSR |
| 2023-10-21 | Bowdoin Park | 5000m | 21:52.3 | 19th · 3rd on team | 121.0 | +0.018 | CSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 16:59.6 | 36th · 3rd on team | 119.7 | -0.004 | ★PR ★CR SR CSR |
| 2023-10-07 | Central Park | 5000m | 17:51.5 | 8th · 4th on team | 125.0 | -0.141 | ★PR ★CR SR CSR RSR |
| 2023-09-23 | Queensbury HS | 5000m | 20:45.1 | 34th · 3rd on team | 117.2 | -0.053 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Bowdoin Park | 5000m | 21:31.9 | 145th · 4th on team | 123.2 | +0.018 | CR CSR |
| 2022-11-12 | Vernon Verona-Sherrill HS | 5000m | 22:30.8 | 100th · 6th on team | 117.0 | +0.003 | ★CR CSR |
| 2022-11-05 | Bowdoin Park | 5000m | 21:51.3 | 12th · 3rd on team | 122.8 | +0.018 | CR CSR |
| 2022-10-27 | Bear Mountain State Park | 4828m | 20:06.6 | 9th · 4th on team | 123.9 | -0.016 | PR CR SR CSR RSR |
| 2022-10-22 | Bowdoin Park | 5000m | 22:05.8 | 12th · 4th on team | 120.7 | +0.018 | CSR |
| 2022-10-08 | Saratoga Springs HS | 5000m | 20:01.3 | 4th · 2nd on team | 120.2 | -0.071 | PR ★CR SR CSR |
| 2022-10-01 | Twin Ponds on the Farm | 4023m | 17:10.1 | 26th · 5th on team | 117.7 | -0.033 | PR ★CR SR CSR |
| 2022-09-24 | Six Flags | 5000m | 20:20 | 29th · 3rd on team | 122.1 | -0.048 | PR ★CR SR CSR RSR |
| 2022-09-09 | Bear Mountain State Park | 4828m | 21:14.2 | 3rd · 2nd on team | 119.7 | -0.010 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Bowdoin Park | 5000m | 21:53.5 | 31st · 5th on team | 122.0 | +0.018 | CR CSR |
| 2021-10-27 | Bear Mountain State Park | 5000m | 20:48.1 | 20th · 4th on team | 122.9 | -0.042 | PR ★CR R SR CSR RSR |
| 2021-10-16 | Bowdoin Park | 5000m | 23:08.9 | 55th · 3rd on team | 116.6 | +0.018 | CR CSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 17:51.7 | 45th · 5th on team | 116.6 | -0.004 | PR CR SR CSR |
| 2021-10-02 | Central Park | 4425m | 17:58.4 | 11th · 4th on team | 120.2 | -0.057 | ★PR ★CR R SR CSR RSR |
| 2021-09-25 | Six Flags | 5000m | 21:30 | 43rd · 5th on team | 118.1 | -0.048 | PR CR R SR CSR RSR |
| 2021-09-18 | Bear Mountain State Park | 5000m | 21:48.6 | 17th · 5th on team | 115.4 | -0.042 | PR CR SR CSR RSR |
| 2021-09-10 | Bear Mountain State Park | 4828m | 22:16.7 | 12th · 5th on team | 114.5 | -0.010 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Hudson Valley Sports Dome | 5000m | 23:49.3 | 6th · 3rd on team | 104.4 | -0.055 | CR CSR |
| 2020-11-11 | Clarkstown South high school | 2574m | 12:28 | 13th · 4th on team | 107.7 | +0.046 | ★PR ★CR SR CSR |
| 2020-11-07 | Hudson Valley Sports Dome | 2414m | 10:37.7 | 4th · 1st on team | 109.1 | -0.022 | ★PR ★CR SR CSR |
| 2020-11-05 | Unknown | 5000m | 23:46 | 23rd · 6th on team | 111.2 | — | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | East Coast Conference Outdoor Track & Field Championships | 800m | 2:46.66 | 14th · 1st on team | 94.7 | -0.031 | |
| 2026-04-18 | Marist Red Fox River Rumble | 1500m | 6:01.89 | 30th · 2nd on team | 89.1 | -0.035 | SR |
| 2026-04-10 | RPI Friday Night Under the Lights and Alumni Meet | 800m | 2:48.84 | 21st · 1st on team | 92.9 | -0.037 | |
| 2026-04-04 | Meet results → | Women's 800 Meters | 2:41.46 | 15th · 1st on team | — | — | ★PR SR |
| 2026-03-27 | Ramapo College Invitational | 800m | 2:46.68 | 23rd · 1st on team | 94.0 | -0.038 | |
| 2026-03-27 | Ramapo College Invitational | 1500m | 6:03.51 | 44th · 2nd on team | 88.5 | -0.038 | SR |
| 2026-02-20 | Fastrack Last Chance | 800m | 2:39.99 | 15th · 1st on team | 96.8 | -0.053 | SR RSR |
| 2026-02-06 | Rutgers Scarlet Knights Open | 1000m | 3:29.43 | 12th · 1st on team | 95.9 | -0.050 | SR RSR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 800m | 2:42.89 | 44th · 2nd on team | 95.5 | -0.050 | SR RSR |
| 2026-01-16 | Ramapo College Season Opener | 800m | 2:43.03 | 23rd · 2nd on team | 95.4 | -0.050 | SR RSR |
| 2026-01-09 | St Thomas Aquinas Spartan Invitational | 1mile | 6:16.42 | 21st · 1st on team | 91.3 | -0.053 | SR RSR |
| 2025-12-12 | Seahawk Shootout | 600m | 1:54.6 | 30th · 2nd on team | — | -0.053 | SR |
| 2025-12-06 | TCNJ Indoor Opener | 1mile | 6:20.17 | 19th · 1st on team | 90.6 | -0.050 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | East Coast Conference Outdoor Track & Field Championships | 800m | 2:33.25 | 9th · 2nd on team | 102.9 | -0.031 | SR RSR |
| 2025-04-18 | ESU All American | 800m | 2:34.28 | 5th · 3rd on team | 101.1 | -0.043 | SR RSR |
| 2025-04-18 | ESU All American | 1500m | 5:29.65 | 6th · 2nd on team | 97.0 | -0.043 | SR |
| 2025-04-12 | TCNJ Invitational | 800m | 2:43.7 | 31st · 2nd on team | 96.1 | -0.036 | |
| 2025-04-12 | TCNJ Invitational | 1500m | 5:29.66 | 32nd · 2nd on team | 97.7 | -0.036 | SR |
| 2025-04-04 | Misericordia Twilight | 1500m | 5:33.91 | 8th · 2nd on team | 96.2 | -0.038 | SR |
| 2025-03-28 | Ramapo Invitational | 800m | 2:36.54 | 11th · 1st on team | 99.9 | -0.038 | |
| 2025-03-15 | Myrtle Beach Collegiate Challenge | 800m | 2:38.99 | 18th · 1st on team | 98.4 | -0.037 | |
| 2025-02-16 | East Coast Conference Championship | 1000m | 3:23.21 | 8th · 1st on team | 98.5 | -0.053 | SR |
| 2025-01-31 | Rutgers Scarlet Knights Open | 600m | 1:49.22 | 9th · 1st on team | — | -0.050 | SR |
| 2025-01-31 | Rutgers Scarlet Knights Open | 800m | 2:36.88 | 36th · 4th on team | 99.2 | -0.050 | |
| 2025-01-17 | Ramapo College Season Opener | 800m | 2:35.41 | 28th · 1st on team | 100.1 | -0.050 | SR RSR |
| 2025-01-03 | Wagner Invitational | 1mile | 5:57.34 | 12th · 2nd on team | 96.0 | -0.053 | SR |
| 2024-12-13 | Wagner Shootout | 600m | 1:50 | 30th · 2nd on team | — | -0.053 | SR |
| 2024-12-07 | TCNJ Indoor Opener | 1000m | 3:28.69 | 12th · 1st on team | 96.5 | -0.050 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-31 | Section 1 State Qualifier | 2ksteeple | 7:35.5 | 2nd · 1st on team | — | -0.048 | ★PR SR |
| 2024-05-25 | Section 1 Class AA Championship | 2ksteeple | 7:45.8 | 1st · 1st on team | — | -0.048 | |
| 2024-05-25 | Section 1 Class AA Championship | 800m | 2:22.7 | 4th · 2nd on team | 126.8 | -0.048 | SR RSR |
| 2024-05-25 | Section 1 Class AA Championship | 1500m | 5:01.25 | 5th · 2nd on team | 124.2 | -0.048 | ★PR SR |
| 2024-05-16 | Section 1 Rockland County Championship | 1500m | 5:08.93 | 6th · 3rd on team | 121.4 | -0.045 | |
| 2024-05-16 | Section 1 Rockland County Championship | 2ksteeple | 7:39.6 | 5th · 1st on team | — | -0.045 | PR SR |
| 2024-05-11 | 56th Annual Glenn D. Loucks Games | 800m | 2:27.14 | 58th · 3rd on team | 121.5 | -0.058 | |
| 2024-04-29 | Cornwall Steeplefest | 2ksteeple | 7:46.78 | 8th · 1st on team | — | -0.046 | PR SR |
| 2024-04-27 | Gold Rush Invitational | 1600m | 5:26.6 | 3rd · 1st on team | 123.4 | -0.045 | ★PR SR |
| 2024-04-20 | Red Raider Relays | 1500m | 5:04.68 | 8th · 1st on team | 122.2 | -0.050 | PR SR |
| 2024-04-20 | North Rockland Red Raider Relays | 1500m | 5:04.68 | 8th · 1st on team | 122.2 | -0.050 | |
| 2024-02-18 | Section 1 State Qualifier | 1500m | 5:07.74 | 8th · 1st on team | 121.3 | -0.050 | PR SR |
| 2024-02-12 | Section 1 Class AA & C Champs | 1000m | 3:13.41 | 4th · 2nd on team | 121.3 | -0.050 | |
| 2024-02-12 | Section 1 Class AA & C Champs | 1500m | 5:09.55 | 2nd · 2nd on team | 120.6 | -0.050 | PR SR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 5:54.52 | 45th · 2nd on team | 113.7 | -0.053 | ★PR SR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 800m | 2:25.96 | 38th · 1st on team | 123.5 | -0.053 | SR RSR |
| 2024-01-26 | Section 1 Northern/Rockland County Championship | 1500m | 5:11.73 | 4th · 1st on team | 119.8 | -0.050 | PR SR |
| 2024-01-21 | Section 1 League Champs #3 | 1000m | 3:11.5 | 2nd · 2nd on team | 122.5 | -0.050 | ★PR SR RSR |
| 2024-01-21 | Section 1 League Champs #3 | 1500m | 5:19.62 | 2nd · 2nd on team | 116.8 | -0.050 | |
| 2024-01-14 | Molloy Stanner Games | 1000m | 3:19.65 | 24th · 2nd on team | 117.5 | -0.050 | SR |
| 2024-01-12 | Suffern Invitational | 1500m | 5:19.48 | 2nd · 2nd on team | 119.2 | -0.028 | SR RSR |
| 2023-12-27 | Pearl River Holiday Festival | 600m | 1:47.24 | 3rd · 1st on team | — | -0.028 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | Section 1 State Qualifier | 800m | 2:31.2 | 15th · 1st on team | 118.9 | -0.054 | |
| 2023-05-26 | Section 1 Class AA Championship | 800m | 2:22.25 | 3rd · 1st on team | 127.2 | -0.048 | ★PR ★R SR RSR |
| 2023-05-26 | Section 1 Class AA Championship | 2ksteeple | 7:55.1 | 2nd · 1st on team | — | -0.048 | SR |
| 2023-05-18 | Rockland County Champs | 2ksteeple | 7:57.15 | 4th · 1st on team | — | -0.050 | SR |
| 2023-05-18 | Rockland County Champs | 800m | 2:26.34 | 4th · 1st on team | 123.4 | -0.050 | PR SR RSR |
| 2023-05-06 | Crusader Relays | 1500m | 5:16.45 | 12th · 1st on team | 118.7 | -0.043 | |
| 2023-05-01 | Cornwall Steeplefest | 2ksteeple | 8:03.18 | 8th · 1st on team | — | -0.046 | |
| 2023-04-22 | Red Raider Relays | 800m | 2:28.37 | 2nd · 1st on team | 121.8 | -0.050 | SR RSR |
| 2023-04-14 | Mountie Madness | 1500m | 5:19.36 | 26th · 2nd on team | 116.7 | -0.053 | |
| 2023-04-08 | Green Dragon Relays | 2ksteeple | 7:57.39 | 2nd · 1st on team | — | -0.046 | SR |
| 2023-02-19 | Section One State Qualifier | 1000m | 3:16.15 | 9th · 1st on team | 119.8 | -0.050 | |
| 2023-02-13 | Section 1 Class AA Championship | 1000m | 3:14.21 | 2nd · 1st on team | 121.0 | -0.050 | PR SR RSR |
| 2023-02-04 | Purple Champions HS Invitational | 1000m | 3:19.12 | 11th · 1st on team | 118.0 | -0.050 | PR SR |
| 2023-01-27 | Section 1 Northern & Rockland County Championship | 1500m | 5:13.05 | 6th · 2nd on team | 119.5 | -0.050 | PR SR RSR |
| 2023-01-27 | Section 1 Northern & Rockland County Championship | 1000m | 3:20.85 | 3rd · 2nd on team | 117.0 | -0.050 | PR SR |
| 2023-01-22 | Section 1 League Champs #3 | 1500m | 5:35.78 | 3rd · 2nd on team | 111.4 | -0.050 | |
| 2023-01-22 | Section 1 League Champs #3 | 1000m | 3:29.41 | 2nd · 1st on team | 112.2 | -0.050 | PR SR |
| 2023-01-13 | Suffern Invitational | 1000m | 3:29.44 | 13th · 1st on team | 114.5 | -0.028 | PR SR RSR |
| 2023-01-03 | Section 1 Dendy #1 | 1000m | 3:31.08 | 2nd · 1st on team | 113.6 | -0.028 | PR SR |
| 2022-12-27 | Pearl River Holiday Classic | 1500m | 5:35.6 | 6th · 2nd on team | 114.2 | -0.028 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | Section 1 Class AA Championship | 2ksteeple | 7:51.4 | 4th · 1st on team | — | -0.048 | PR SR |
| 2022-05-19 | Rockland County Champs | 2ksteeple | 7:55.74 | 5th · 1st on team | — | -0.046 | PR SR |
| 2022-05-02 | Cornwall Steeplefest | 2ksteeple | 8:21.71 | 11th · 2nd on team | — | -0.046 | |
| 2022-04-23 | Sauquoit Valley Red Raider Relays | 800m | 2:27.6 | 7th · 1st on team | 125.2 | -0.033 | PR R SR RSR |
| 2022-04-14 | Suffern Mountie Madness | 2ksteeple | 8:09.57 | 3rd · 2nd on team | — | -0.053 | PR SR |
| 2022-04-02 | Pirate Relays | 2ksteeple | 8:34.3 | 4th · 2nd on team | — | -0.036 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-04 | Section 1 Rockland County Champs | hj | 4-00.00 | — | — | -0.036 | |
| 2021-06-04 | Section 1 Rockland County Champs | 800m | 2:39.32 | 12th · 2nd on team | 115.9 | -0.036 | PR R SR RSR |
| 2021-05-08 | Nyack Red & Black Invitational | 800m | 2:43.73 | 1st · 1st on team | 112.1 | -0.042 | PR R SR RSR |
| 2021-05-01 | Pirate Relays - Saturday #1 | hj | NH | — | — | -0.036 | |
| 2021-05-01 | Pirate Relays - Saturday #1 | 1500m | 5:50.19 | 10th · 4th on team | 109.0 | -0.036 | PR SR RSR |