Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Matt St. James Cross Country Trails | 10000m | 36:07.4 | 108th · 3rd on team | 96.9 | +0.016 | ★PR ★CR SR CSR |
| 2024-10-26 | Daemen | 8000m | 28:22.2 | 23rd · 1st on team | 102.2 | +0.034 | ★CR CSR RSR |
| 2024-10-12 | Branch Brook Park | 8000m | 28:26.3 | 61st · 2nd on team | 98.1 | -0.014 | ★CR CSR |
| 2024-10-05 | Lehigh University | 8000m | 29:16.3 | 81st · 2nd on team | 97.7 | +0.019 | ★CR CSR |
| 2024-09-28 | Kernstown Battlefield | 8000m | 31:09.3 | 17th · 4th on team | — | +0.047 | ★CR CSR |
| 2024-09-21 | Bethpage State Park | 8000m | 28:00.7 | 16th · 1st on team | 99.6 | -0.010 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Madison High School | 5000m | 19:11.3 | 107th · 7th on team | 107.5 | +0.001 | CSR |
| 2023-09-23 | Strongsville HS | 5000m | 17:17.6 | 98th · 1st on team | 120.3 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-16 | Boardman HS | 5000m | 18:04 | 160th · 1st on team | 117.5 | +0.033 | ★CR SR CSR |
| 2023-09-09 | Brecksville HS | 5000m | 18:28.3 | 41st · 1st on team | 118.4 | +0.071 | ★CR SR CSR RSR |
| 2023-09-02 | Lorain County Community College | 5000m | 18:51.6 | 54th · 4th on team | 112.8 | +0.030 | ★CR SR CSR RSR |
| 2023-08-19 | Fortress Obetz | 5000m | 18:52.6 | 205th · 5th on team | 111.5 | +0.025 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Boardman HS | 5000m | 18:09.3 | 137th · 137th on team | 116.8 | +0.033 | CR CSR |
| 2022-10-22 | Madison High School | 5000m | 17:58.6 | 46th · 2nd on team | 115.4 | +0.001 | ★CR CSR |
| 2022-10-15 | Silvercreek Metro Park | 5000m | 17:56.5 | 28th · 6th on team | 119.0 | +0.036 | ★CR CSR |
| 2022-10-08 | Ella Canavan Elementary | 5000m | 17:26.5 | 69th · 2nd on team | 119.3 | +0.012 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Boardman HS | 5000m | 19:06.5 | 220th · 7th on team | 112.7 | +0.033 | CR CSR |
| 2022-09-10 | Brecksville HS | 5000m | 18:38.2 | 32nd · 5th on team | 118.7 | +0.071 | CR R SR CSR RSR |
| 2022-08-20 | Fortress Obetz | 5000m | 19:02.4 | 205th · 7th on team | 110.8 | +0.025 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Ella Canavan Elementary | 5000m | 19:04 | 22nd · 4th on team | 111.7 | +0.012 | CR CSR |
| 2021-10-02 | Cuyahoga Valley National Park | 5000m | 20:58.4 | 92nd · 11th on team | 111.5 | +0.121 | ★CR CSR |
| 2021-09-25 | Strongsville HS | 5000m | 18:21.2 | 7th · 1st on team | 115.0 | +0.007 | CR CSR |
| 2021-09-18 | Boardman HS | 5000m | 19:52.5 | 268th · 8th on team | 110.1 | +0.033 | CR CSR |
| 2021-09-11 | Walsh Jesuit High School | 5000m | 18:11.6 | 56th · 6th on team | 117.4 | +0.016 | PR ★CR R SR CSR RSR |
| 2021-08-21 | Fortress Obetz | 5000m | 20:45.7 | 322nd · 9th on team | 103.9 | +0.025 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | East Coast Conference Outdoor Track & Field Championships | javelin | 29.97m | — | — | -0.028 | |
| 2025-05-01 | Meet results → | Men's Javelin | 29.97m | — | — | — | |
| 2025-05-01 | East Coast Conference Outdoor Track & Field Championships | 1500m | 4:23.74 | 8th · 1st on team | 100.2 | -0.028 | ★PR SR |
| 2025-04-18 | ESU All American | javelin | 28.63m | — | — | -0.035 | |
| 2025-04-18 | Meet results → | Men's Javelin | 28.63m | — | — | — | |
| 2025-04-18 | ESU All American | 800m | 2:15.26 | 13th · 3rd on team | 94.4 | -0.035 | |
| 2025-04-18 | ESU All American | 400m | 53.5 | 7th · 1st on team | — | -0.035 | ★PR SR |
| 2025-04-12 | TCNJ Invitational | javelin | 26.70m | — | — | -0.020 | |
| 2025-04-12 | TCNJ Invitational | 800m | 2:12.14 | 22nd · 2nd on team | 98.2 | -0.020 | |
| 2025-04-12 | TCNJ Invitational | 1500m | 4:25.74 | 37th · 1st on team | 100.3 | -0.020 | PR SR |
| 2025-04-10 | Meet results → | Men's Javelin | 26.70m | — | — | — | |
| 2025-04-04 | Misericordia Twilight | javelin | 33.44m | — | — | -0.028 | |
| 2025-04-04 | Meet results → | Men's Javelin | 33.44m | — | — | — | |
| 2025-04-04 | Misericordia Twilight | 800m | 2:05.96 | 12th · 1st on team | 102.0 | -0.028 | ★PR SR RSR |
| 2025-03-28 | Ramapo Invitational | 1500m | 4:25.99 | 18th · 2nd on team | 99.0 | -0.029 | PR SR |
| 2025-03-15 | Myrtle Beach Collegiate Challenge | javelin | 30.24m | — | — | -0.028 | |
| 2025-03-15 | Myrtle Beach Collegiate Challenge | 1500m | 4:30.26 | 27th · 2nd on team | 97.6 | -0.028 | PR SR |
| 2025-03-14 | Meet results → | Men's Javelin | 30.24m | — | — | — | |
| 2025-01-31 | Rutgers Scarlet Knights Open | 1mile | 5:00.43 | 43rd · 2nd on team | 94.3 | -0.041 | |
| 2025-01-17 | Ramapo College Season Opener | 800m | 2:07.06 | 30th · 2nd on team | 100.3 | -0.041 | |
| 2025-01-10 | St. Thomas Aquinas Spartan Invitational | 800m | 2:06.47 | 25th · 1st on team | 100.6 | -0.043 | PR SR RSR |
| 2024-12-13 | Wagner Shootout | 1mile | 4:44.56 | 34th · 1st on team | 99.4 | -0.043 | ★PR SR RSR |
| 2024-12-07 | TCNJ Indoor Opener | 1mile | 4:50.12 | 11th · 1st on team | 97.7 | -0.041 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Wooster Nikki Reynolds Invitational | 1600m | 4:43.67 | 10th · 1st on team | 119.3 | -0.031 | ★PR SR RSR |
| 2024-02-17 | GVSU - MITS #5 | 800m | 2:08.3 | 46th · 38th on team | 116.8 | -0.040 | PR SR RSR |
| 2024-02-07 | NEOITC Series White Division Meet #3 | 800m | 2:09.92 | 12th · 1st on team | 115.6 | -0.033 | PR SR RSR |
| 2024-01-10 | NEOITC Series White Division Meet #1 | 1600m | 5:11.58 | 19th · 4th on team | 107.8 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-08 | NEOITC Series White Division #3 | 800m | 2:18.09 | 12th · 2nd on team | 109.3 | -0.036 | |
| 2023-01-25 | NEOITC Series White Division #2 | 800m | 2:16.52 | 9th · 3rd on team | 110.5 | -0.036 | PR SR RSR |
| 2023-01-11 | NEOITC Series White Division Meet #1 | 3200m | 11:51.58 | 12th · 2nd on team | 102.1 | -0.036 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-02 | NEOITC White Division Meet #3 | 800m | 2:23.04 | 18th · 4th on team | 106.1 | -0.036 | PR SR |
| 2022-02-02 | NEOITC White Division Meet #3 | 1600m | 5:14.06 | 13th · 1st on team | 107.7 | -0.036 | |
| 2022-01-19 | NEOITC Series White Division Meet #2 | 1600m | 5:06.4 | 20th · 4th on team | 110.4 | -0.036 | PR SR RSR |
| 2022-01-05 | NEOITC Series White Division Meet #1 | 1600m | 5:10.78 | 14th · 2nd on team | 108.8 | -0.036 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-10 | Woodridge Stars Of Track And Field | 1600m | 5:07.19 | 18th · 2nd on team | 111.6 | -0.028 | PR R SR RSR |
| 2021-04-24 | Nordonia Triangular Meet | 1600m | 5:23.89 | 10th · 6th on team | 105.1 | -0.037 | PR R SR RSR |
| 2021-04-24 | Nordonia Triangular Meet | 800m | 2:32.15 | 16th · 8th on team | 100.4 | -0.037 | PR SR |
| 2021-02-04 | NEOITC Series Red Division Meet #3 | 800m | 2:35.29 | 25th · 3rd on team | 98.2 | -0.036 | PR R SR RSR |
| 2021-02-04 | NEOITC Series Red Division Meet #3 | 1600m | 5:41.78 | 23rd · 4th on team | 99.6 | -0.036 | PR R SR RSR |
| 2021-01-21 | NEOITC Series Red Division Meet #2 | 1600m | 5:53.76 | 26th · 2nd on team | 96.2 | -0.036 | PR R SR RSR |